Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
or

Alexandra Cano

Pre-Licensed Professional, Pre-LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
561 West Diversey Parkway, Chicago, IL 60614
Let's Connect (773) 867-5832
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
I help clients recover from anxiety, depression and life changes (including post-partum or birth trauma) and reconnect with themselves. Many come to me feeling exhausted, overwhelmed, and unsure after trying to navigate self-doubt, hopelessness, spiraling thoughts, and constant worry on their own. These struggles can leave you wondering if better days are ahead. You don’t have to push through alone. In therapy, we’ll create space for your honest feelings while rebuilding confidence, hope, and purpose. If faith is important to you, we can integrate Christ into your healing. You deserve support, and I’m here to walk alongside you!
My expertise are best-suited for clients dealing with anxiety, depression, life changes, relationship struggles, stress, birth trauma, and postpartum. I combine traditional and modern methods, while offering an option for faith-based support if desired. I help clients build resilience, self-worth, and healing, guiding them toward lasting growth and peace.
If what I've described about my client specialties resonates, I'd love to help. Together, we can integrate practical tools, spiritual guidance into a compassionate space. I can't wait to help you build resilience, self-worth, and emotional healing. Don’t navigate this alone—reach out today to begin your journey toward self-growth and peace (that sticks).
Call or Alexandra Cano now for a free 15 minute consultation - (773) 867-5832

My Practice at a Glance

Available both in-person and online

561 West Diversey Parkway

Chicago, IL 60614 map

(773) 867-5832

Chicago, IL 60657

My website
I am eager to meet new clients and am now accepting new clients online in the afternoons and evenings of Monday-Thursday!
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alexandra Cano
Let's Connect (773) 867-5832
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC

My Practice at a Glance

Available both in-person and online

561 West Diversey Parkway

Chicago, IL 60614 map

(773) 867-5832

Chicago, IL 60657

My website
I am eager to meet new clients and am now accepting new clients online in the afternoons and evenings of Monday-Thursday!
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alexandra Cano

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire Blue Cross Blue Shield
  • Out of Network
"
In-network with BCBS and Aetna and PPO and Choice plans. We accept HSA and FSA as forms of payment in addition to standard forms of payment such as credit/debit. Our billing processes are efficient and our online portal online portal makes payment secure, easy and automatic.
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call or for a free 15 minute consultation now - (773) 867-5832
"
In-network with BCBS and Aetna and PPO and Choice plans. We accept HSA and FSA as forms of payment in addition to standard forms of payment such as credit/debit. Our billing processes are efficient and our online portal online portal makes payment secure, easy and automatic.
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call or for a free 15 minute consultation now - (773) 867-5832

Qualifications

  • Verified by Psychology Today Supervised by Anna Bella McCormick (Illinois / 149.021052) Alexandra Cano
  • Education and Years In Practice

  • Attended Colorado Christian University, Master of Arts, Clinical Mental Health Counseling
  • Additional Credentials

  • Degree/Diploma from Viterbo University Bachelor's of Science-Biology
"
I have extensive experience supporting clients through anxiety, depression, life transitions, relationship struggles, stress, and body image issues. I integrate evidence-based therapy with a holistic mindset to help clients build resilience and emotional well-being.
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call or for a free 15 minute consultation now - (773) 867-5832
"
I have extensive experience supporting clients through anxiety, depression, life transitions, relationship struggles, stress, and body image issues. I integrate evidence-based therapy with a holistic mindset to help clients build resilience and emotional well-being.
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call or for a free 15 minute consultation now - (773) 867-5832

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Christian or Catholic Perspectives (optional)
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I help clients through anxiety, depression, life transitions, and postpartum challenges by creating space for honest emotions and practical growth. Through a combination of emotional processing and practical skills, You can expect to feel more grounded, confident, and connected to yourself as we work toward lasting healing and peace.
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call or for a free 15 minute consultation now - (773) 867-5832
"
I help clients through anxiety, depression, life transitions, and postpartum challenges by creating space for honest emotions and practical growth. Through a combination of emotional processing and practical skills, You can expect to feel more grounded, confident, and connected to yourself as we work toward lasting healing and peace.
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call or for a free 15 minute consultation now - (773) 867-5832

2 Endorsements

Bella McCormick
Bella McCormick
Clinical Social Work/TherapistLCSWCADC
Alex is authentic and laid-back which makes her easy to connect with. Her ability to offer guidance, insights and direction makes her a good person to have in your corner if you're looking to make intentional change.
Noa Beckham-Chasnoff
Noa Beckham-Chasnoff
Pre-Licensed Professional
Alex is a compassionate, insightful therapist who blends warmth with practical skills. She empowers clients to manage stress, build coping skills, and foster healing, guiding many toward lasting positive change and a greater sense of well-being.

Client Focus

Age

Teen
Adults

Participants

Individuals

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Strength-Based
"
In our first session, we'll explore what brought you to therapy and begin identifying patterns that may be keeping you stuck. I often use ACT and parts work to help clients build awareness, connect with their inner experiences, and take meaningful action. Together, we'll make space for your emotions, identify skills and move towards healing.
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call or for a free 15 minute consultation now - (773) 867-5832
"
In our first session, we'll explore what brought you to therapy and begin identifying patterns that may be keeping you stuck. I often use ACT and parts work to help clients build awareness, connect with their inner experiences, and take meaningful action. Together, we'll make space for your emotions, identify skills and move towards healing.
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call or for a free 15 minute consultation now - (773) 867-5832

Groups

Location

Primary Location

561 West Diversey Parkway

Chicago, IL 60614

(773) 867-5832

Additional Location

Chicago, IL 60657

(773) 867-5832
"
I am eager to meet new clients and am now accepting new clients online in the afternoons and evenings of Monday-Thursday!
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call for a free consultation now - (773) 867-5832
"
I am eager to meet new clients and am now accepting new clients online in the afternoons and evenings of Monday-Thursday!
Photo of Alexandra Cano, Pre-Licensed Professional, Pre-LPC
Alexandra Cano
Pre-Licensed Professional, Pre-LPC
Call for a free consultation now - (773) 867-5832