
Location
About
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.
I specialize in trauma and PTSD. I have extensive experience working with childhood trauma such abuse, neglect, and abandonment. It is my goal to help in the healing process by re-establishing safety, process emotions, and provide coping skills for the purpose of reducing negative symptoms. Through trauma work, you can feel empowered and resilient.
I utilize a variety of evidenced based practices that best supports you individually, including Cognitive Behavioral Therapy, Mindfulness practice, and EMDR (Eye Movement Desensitization and Reprocessing). I am dedicated to alleviating your symptoms and improving your quality of life. Please schedule your free consultation.
Call or Email Alexandra Brown for a free 15 minute consultation now - (619) 393-4364
Finances
- Session Fee: $150 per session
- Couples Session Fee: $180 per session
- Sliding Scale: Yes
Pay By:
Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Oscar Health
- Oxford
- Sutter
- UMR
Out of Network. I provide superbills.
Email me or call (619) 393-4364 with questions.
Qualifications
- Years in Practice: 9 Years
- License: California / LCSW 103037
- School: University of Southern California
- Year Graduated: 2014
Location
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Domestic Abuse
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Ethnicity:
Asian
Age
- Adults
- Teen
- Preteen
Communities
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 1 Dec 2022