Alexandra Bradford
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (443) 339-5551
Managed by SonderMind. Your call or email may go to a representative.
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and feel like a failure. You are not failing, but it can feel like it.
Imagine a life where you are no longer held back by the relentless stream of anxious thoughts and apologizing for your disorganization. You are not alone, and help is here.
My name is Alexandra. I specialize in empowering parents who have adult ADHD and anxiety to shift from overwhelm to balance through therapy rooted in Acceptance and Commitment Therapy (ACT).
This is not about generic advice like “use a calendar” or “just breathe”— It is a journey of exploration and experimentation to discover what works for you.
This emphasis on appreciating the journey of learning and adapting is what leads to lasting, sustainable change.
Relief starts now.
Take the first step to help. Call or Email Alexandra Bradford now - (443) 339-5551
Let's Connect (443) 339-5551
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 22832 Alexandra Louise Bradford
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Stress
Expertise
- Anger Management
- Depression
- Family Conflict
- Grief
- Life Transitions
- Medication Management
- Pregnancy, Prenatal, Postpartum
- Sex Therapy
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
- Transpersonal
- Trauma Focused