Alexandra
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (475) 242-3280
Starting therapy can feel intimidating, especially if you're not sure where to begin. I partner with adolescents and young adults that may feel overwhelmed, disconnected, or "stuck" , offering a supportive space where they don't have to navigate things alone. Together, we explore patterns of emotions, thoughts and behaviors to help make sense of experiences that may feel confusing or heavy. Through understanding and collaboration, clients develop practical ways to navigate challenges and move toward meaningful change at a pace that feels authentic and sustainable.
With over 10 years of experience in clinical settings, I believe therapy is most effective when you feel truly seen, heard, and supported. I view therapy as a collaborative relationship, and my approach is warm, nonjudgmental, and grounded in genuine connection.
I aim to create a space where you feel comfortable being yourself and talking openly, at your own pace. Whether you're navigating current stressors, feeling stuck, or wanting a better understanding of yourself, I'd be honored to support you as you work toward meaningful change.
Call or Email Alexandra Bolan now for a free 15 minute consultation - (475) 242-3280
Let's Connect (475) 242-3280
Finances
Insurance
- Out of Network
Alexandra Bolan
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 242-3280
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 58.009376 Alexandra Bolan
- Attended New York University, Graduated 2013
- License: New York State 103226 / 2026
Education and Years In Practice
Additional Credentials
Alexandra Bolan
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (475) 242-3280
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Mood Disorders
Expertise
- ADHD
- Body Image
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Alexandra Bolan
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (475) 242-3280
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Interpersonal
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Alexandra Bolan
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (475) 242-3280
Location
Nearby Areas
Alexandra Bolan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (475) 242-3280