Alexandra Bayo
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (805) 514-2773

You give so much of yourself to your relationships, yet often feel unseen, unheard, and emotionally drained. You replay conversations, question your reactions, and wonder if you're asking for too much. Keeping the peace is exhausting, but setting boundaries brings guilt and anxiety. Over time, you've lost trust in your own judgment and feel disconnected from who you are and what you need.
I help adults understand these patterns, rebuild self-trust, strengthen boundaries, and create healthier relationships. Together, we work toward greater clarity, confidence, and emotional well-being.
I help adults who feel trapped in painful relationship patterns, chronic self-doubt, and emotional exhaustion. Using attachment-based and trauma-informed therapy, we make sense of what’s happening, strengthen boundaries, rebuild self-trust, and develop healthier ways of relating to themselves and others.
If you're exhausted from questioning yourself, carrying the weight of a difficult relationship, or feeling disconnected from who you are, you're not alone. Healing begins with understanding what you've been through. When you're ready, I'd be honored to support you on that journey.
Call or Email Alexandra Bayo now for a free 15 minute consultation - (805) 514-2773
Let's Connect (805) 514-2773

Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Paypal, Venmo, ZelleInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
Alexandra Bayo
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (805) 514-2773
Qualifications
- Verified by Psychology Today Licensed by State of California / 107643 Alexandra Bayo
- In Practice for 26 years
- Attended California Lutheran University, Master of Science with emphasis in Counseling Psychology Marital & Family Therapy
Education and Years In Practice
Alexandra Bayo
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (805) 514-2773
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Codependency
- Relationship Issues
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
Alexandra Bayo
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (805) 514-2773
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Person-Centered
- Psychodynamic
- Trauma Focused
Alexandra Bayo
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (805) 514-2773
Location
Additional Location
La Jolla, CA 92037
(805) 514-2773