Alexandra A Kofsky

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Alexandra A Kofsky, LMFT, Marriage & Family Therapist in Sherman Oaks
(818) 293-4499

Alexandra A Kofsky

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today

Location

15021 Ventura Boulevard
Sherman Oaks, CA 91403
(818) 293-4499
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

Has the pandemic resulted in an increase in stress, headache, and migraine frequency? Through the use of mindfulness techniques, we can work together to reduce stress and tension. Having tools to help cope with difficult emotions brought on by change and uncertainty can have a powerful impact on your mental and physical health. I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity and challenging life experiences can get in the way of living productive and meaningful lives.
My approach as a therapist aims to foster a reparative relationship through collaborative, warm, and interactive sessions. Through the use of several traditional and modern modalities, I work with teens, young adults, adults, and couples, struggling with issues like stress, anxiety, depression, communication, parenting, grief, trauma, and life transitions.
Therapy is a place to uncover what is keeping you stuck, and to identify and strengthen which coping strategies are working and which are not. Through exploration, you can learn to let go of patterns of behavior that once had a purpose but do not serve you anymore. I provide a safe, nonjudgmental, and contained space to help get you unstuck.

Finances

  • Cost per Session: $125 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Qualifications

  • Years in Practice: 8 Years
  • License: California / 123956
  • School: Phillips Graduate Institute
  • Year Graduated: 2015

Additional Credentials

  • Degree: University of California San Diego / Bachelors
  • Year graduated: 1995

Location

15021 Ventura Boulevard
Sherman Oaks, CA 91403
(818) 293-4499
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Coping Skills
  • Depression
Issues
  • Alcohol Use
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Counties
Zips
Last Modified: 30 Nov 2022
Photo of Alexandra A Kofsky, LMFT, Marriage & Family Therapist in Sherman Oaks
Alexandra A Kofsky

Marriage & Family Therapist, LMFT