Alexa Silvaggio
Marriage & Family Therapist Associate, MA, MFT, ERYT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (626) 653-4088
You may look like you’re fine on the outside, capable, & having it all together—yet in truth, you feel exhausted, disconnected, or at odds with your body or needs. You might over-give in relationships, feel anxious, struggle with food or body image, or feel as though you’ve lost your appetite for life.
If you're burnt-out or feeling disconnected, welcome! The work here is not about fixing—it’s about coming home to yourself. Together, we will slow down, and gently untangle patterns of self-abandonment, and anxiety so you can build a more trusting relationship with yourself, your boundaries your body, and your life.
I offer a person-centered, collaborative, and compassionate space where you are met exactly as you are—I believe healing happens not through force or perfection, but through safety, curiosity, and an authentic relationship.
My work is grounded in Acceptance and Commitment Therapy, Internal Family Systems, somatic therapy, and mindfulness based approaches.
If you’re ready to stop pushing through and start nourishing what has been neglected, you’re in the right place.
Let's hop on a free consultation to see how I can best support!
Call or Email Alexa Silvaggio now for a free 15 minute consultation - (626) 653-4088
Let's Connect (626) 653-4088
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
Payment Methods
American Express, Discover, Mastercard, Visa Alexa Silvaggio
Marriage & Family Therapist Associate, MA, MFT, ERYT
Check fees and, if listed, ask to verify your insurance coverage. Email or (626) 653-4088
Qualifications
- Verified by Psychology Today Prelicense by State of California / AMFT160410 Supervised by Nick Bognar (California / LMFT99915) Alexa Silvaggio
- In Practice for 2 years
- Attended Antioch University , MA , Graduated 2025
- Degree/Diploma from Syracuse University BFA / 2010
Education and Years In Practice
Additional Credentials
Alexa Silvaggio
Marriage & Family Therapist Associate, MA, MFT, ERYT
Feel free to ask about qualifications and training experience. Email or (626) 653-4088
Specialties and Expertise
Top Specialties
- Anxiety
- Body Image
- Codependency
Expertise
- Addiction
- ADHD
- Cancer
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Grief
- Internet Addiction
- LGBTQ+
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Alexa Silvaggio
Marriage & Family Therapist Associate, MA, MFT, ERYT
Do these issues align with your needs? Email or (626) 653-4088
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Alexa Silvaggio
Marriage & Family Therapist Associate, MA, MFT, ERYT
Call or Email me for a free 15 minute consultation now - (626) 653-4088
Location
Nearby Areas
Alexa Silvaggio
Marriage & Family Therapist Associate, MA, MFT, ERYT
Call for a free consultation now - (626) 653-4088