Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Email Me

(832) 462-7646 Call Me

Email Me

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

701 North Post Oak Road, Suite 220, Houston, TX 77024

Call Me

Available both in-person and online

701 North Post Oak Road Suite 220 Houston, TX 77024

My website

Let's Connect (832) 462-7646

Are you tired of constant thoughts about food, your body, or exercise? I’m passionate about helping you build a balanced relationship with food, find peace and acceptance in your body, and take steps toward a more fulfilling life. I’ll provide support, guidance, and empathy as we navigate the growth and change that come with eating disorder recovery. My approach is personalized and evidence-based. As a Certified Eating Disorder Specialist (CEDS), I know eating disorders are never just about food.

In our work together, we’ll explore the underlying anxiety, perfectionism, and life stressors that keep you stuck in the eating disorder. I help clients develop more flexibility and find ways to cope that feel supportive.

If you’re ready to take a next step but aren’t sure what that looks like, therapy can help. I offer a supportive, nonjudgmental space to explore what’s keeping you stuck and work toward change that feels manageable. I offer a free 15-minute phone consultation to see if we might be a good fit to work together.

Call or Email Alexa Shank now for a free 15 minute consultation - (832) 462-7646

My Practice at a Glance

Available both in-person and online

Relief & Recovery Psychotherapy, PLLC

701 North Post Oak Road

Suite 220

Houston, TX 77024 map

(832) 462-7646

My website

I provide in-person sessions at my Houston office and online therapy for residents of Texas, New Jersey, Illinois, Nebraska, & Oklahoma.

I specialize in Eating Disorders, Depression and Stress

$170 Per Session

Individual one-on-one therapy

Let's Connect (832) 462-7646

My Practice at a Glance

Available both in-person and online

Relief & Recovery Psychotherapy, PLLC

701 North Post Oak Road

Suite 220

Houston, TX 77024 map

(832) 462-7646

My website

I provide in-person sessions at my Houston office and online therapy for residents of Texas, New Jersey, Illinois, Nebraska, & Oklahoma.

I specialize in Eating Disorders, Depression and Stress

$170 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

I'm an out-of-network provider, which means I don't bill insurance. However, I'm happy to provide a superbill you can submit to your insurance if you have out-of-network benefits.

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call or Email me for a free 15 minute consultation now - (832) 462-7646

I'm an out-of-network provider, which means I don't bill insurance. However, I'm happy to provide a superbill you can submit to your insurance if you have out-of-network benefits.

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call or Email me for a free 15 minute consultation now - (832) 462-7646

Qualifications

Verified by Psychology Today Licensed by State of Texas / 76442 Alexa Shank

Additional Credentials

License: Oklahoma 13007

License: Nebraska 3773

I'm a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP) and licensed as a professional counselor in Texas, New Jersey, Illinois, Nebraska, and Oklahoma.

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call or Email me for a free 15 minute consultation now - (832) 462-7646

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call or Email me for a free 15 minute consultation now - (832) 462-7646

Specialties and Expertise

Top Specialties

Eating Disorders
Depression
Stress

Expertise

Anxiety
Bipolar Disorder
Bisexual
Body Image
Coping Skills
Emotional Disturbance
Excessive Exercise
Lesbian
LGBTQ+
Life Transitions
Maladaptive Perfectionism
Mood Disorders
Peer Relationships
Self Esteem
Self-Harming
Sports Performance
Suicidal Ideation

Whether you're navigating eating disorders, disordered eating, anxiety, or other mental health concerns , I can help. My work with clients often focuses on understanding patterns, building coping skills, and creating change that feels sustainable. Clients often experience improved emotional balance and a more supportive relationship with food and their bodies

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call or Email me for a free 15 minute consultation now - (832) 462-7646

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call or Email me for a free 15 minute consultation now - (832) 462-7646

5 Endorsements

Sonia Albin

Licensed Professional Counselor, LPC, NCC, PMH-C

Alexa has the perfect balance of firmness and gentleness that makes eating disorder treatment work. She is a wealth of knowledge and understanding, and holds people with care and empathy.

Kelly Lauren Chappuis

Licensed Professional Counselor, MEd, LPC, CCATP

Alexa is very driven, compassionate and knowledgeable. Her warm, calm presence makes her an easy person to open up to and have a non-judgmental conversation with. You can feel that she truly cares for her clients and is deeply invested in their success, wh...

Kelsey Fyffe

Licensed Professional Counselor, MA, LPC-S, CEDS-S

Alexa is both talented and experienced in helping women recover from eating disorders.

Dr. Sehrish Ali

Licensed Professional Counselor, PhD, LPC-S, CEDS

Alexa is an empathetic and compassionate therpaist who utilizes several therapeutic modalities to help assist her clients and families into gaining insight and achieving their treatment goals.

Dr. Elizabeth Gordon – Heal From Diet Culture

Psychologist, PsyD

Alexa is an excellent clinician who has years of experience treating eating disorders along with a calm, grounded, and empathic presence. Having personally worked with her, I can speak to her effectiveness as a therapist and would highly recommend her!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
EMDR
Exposure Response Prevention (ERP)
Motivational Interviewing
Radically Open Dialectical Behavior Therapy-RO DBT

I use evidence-based approaches tailored to you. Therapy is collaborative and nonjudgmental, with an emphasis on understanding patterns, building coping skills, and creating change that feels supportive and sustainable. Schedule a free phone consultation to see if my approach is right for you!

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call or Email me for a free 15 minute consultation now - (832) 462-7646

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call or Email me for a free 15 minute consultation now - (832) 462-7646

Location

Primary Location

Relief & Recovery Psychotherapy, PLLC

701 North Post Oak Road

Suite 220

Houston, TX 77024

(832) 462-7646

Email Me

My website

Nearby Areas

Cities

Houston, TX

Counties

Harris

Zips

Neighborhoods

I provide in-person sessions at my Houston office and online therapy for residents of Texas, New Jersey, Illinois, Nebraska, & Oklahoma.

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call for a free consultation now - (832) 462-7646

I provide in-person sessions at my Houston office and online therapy for residents of Texas, New Jersey, Illinois, Nebraska, & Oklahoma.

Alexa Shank

Licensed Professional Counselor, MS, LPC, CEDS

Call for a free consultation now - (832) 462-7646

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