Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

San Diego, CA 92106

(619) 413-0446

Let's Connect (619) 413-0446

You look like you have it all together, but inside you’re battling anxiety, self-criticism, and the fear of not being enough. The pressure to perform perfectly in your work, relationships, and life is exhausting. You lie awake replaying conversations, second-guessing decisions, and wondering why you can’t just “get over it.” Even when things seem fine from the outside, there’s a constant hum of worry, self-doubt, or the weight of past trauma that keeps you feeling stuck, disconnected, and running on empty. I offer in-person therapy in San Diego, CA, and online therapy across California, Indiana, and Ohio.

My style is authentic, collaborative, and infused with humor. Therapy with me isn’t about judgment or “fixing” you, it’s about creating real relief. EMDR and Ketamine Assisted Psychotherapy (KAP) give us the tools to get unstuck, move past old patterns, and help you feel more at ease in your life.

As a trauma-informed therapist and military veteran, I help veterans, first responders, and other high-responsibility professionals overcome anxiety, perfectionism, and trauma. With empathy, humor, and practical tools, you’ll address the root causes of your struggles and find relief. Email to schedule a free consultation and begin your path to healing.

Call or Email Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH) now for a free 15 minute consultation - (619) 413-0446

Practice at a Glance

Available both in-person and online

Helm and Harbor Counseling

San Diego, CA 92106

(619) 413-0446

Rancho Santa Fe, CA 92067

Helm and Harbor Counseling offers in-person therapy in San Diego, CA & online therapy throughout California, Indiana, and Ohio.

I specialize in First Responders, Veterans and Trauma and PTSD

$200 Per Session, I accept insurance

I see individuals and couples

Break free from burnout, overcome trauma, and build a balanced, fulfilling life with clarity, confidence, and peace. Let's work together!

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Let's Connect (619) 413-0446

Practice at a Glance

Available both in-person and online

Helm and Harbor Counseling

San Diego, CA 92106

(619) 413-0446

Rancho Santa Fe, CA 92067

Helm and Harbor Counseling offers in-person therapy in San Diego, CA & online therapy throughout California, Indiana, and Ohio.

I specialize in First Responders, Veterans and Trauma and PTSD

$200 Per Session, I accept insurance

I see individuals and couples

Break free from burnout, overcome trauma, and build a balanced, fulfilling life with clarity, confidence, and peace. Let's work together!

Finances

Fees

Individual Sessions $200
Couple Sessions $300

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

HSA/ FSA
Self Pay Individual: $200
Out of Network

Individuals: 50 minutes. Couples: 80 minutes. I provide superbills for out-of-network clients and offer courtesy billing. I accept HSA, FSA, and credit or debit cards as forms of payment. You may be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/alexagrossmancounseling

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call or Email us for a free 15 minute consultation now - (619) 413-0446

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call or Email us for a free 15 minute consultation now - (619) 413-0446

Qualifications

Clinical Social Work/Therapist: Alexa Grossman

Verified by Psychology Today Licensed by State of California / LCSW132397 Alexa Grossman

Education and Years In Practice

In Practice for 3 years

Attended IUPUI, Master of Social Work, Graduated 2022

Additional Credentials

License: Clinical Addiction Counselor- Indiana Professional Licensing Agency 87001804A / 2022

License: Licensed Independent Social Worker- Ohio CSWMFT Board I.2506517 / 2025

I'm a veteran with 14 years of service in the Army National Guard and a person in long-term recovery from alcohol. I have 8 years' experience in mental healthcare. I am an Emergency Responder and Public Safety Certified Clinician. I am a LCSW and Licensed Clinical Addiction Counselor (LCAC).

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call or Email us for a free 15 minute consultation now - (619) 413-0446

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call or Email us for a free 15 minute consultation now - (619) 413-0446

Specialties and Expertise

Top Specialties

First Responders
Veterans
Trauma and PTSD

Expertise

Addiction
ADHD
Alcohol Use
Anxiety
Chronic Impulsivity
Codependency
Depression
Drug Abuse
Grief
Infertility
LGBTQ+
Open Relationships Non-Monogamy
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Substance Use
Suicidal Ideation

I help clients struggling with anxiety, trauma/ PTSD, substance use, and insomnia. In our first sessions, we'll explore what matters most to you and what's getting in the way. I'll share tools to ease the weight of past experiences and help you build healthier ways to cope so you can move toward the life you want.

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call or Email us for a free 15 minute consultation now - (619) 413-0446

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call or Email us for a free 15 minute consultation now - (619) 413-0446

8 Endorsements

Alondra Ramirez

Clinical Social Work/Therapist, MSW, LSW

Alexa is a caring clinician who excels in attempting to meet her clients needs! She is alway willing to explore and learn new modalities to improve her therapeutic approach. I would recommend Alexa to everyone!

Lisa M Munoz

Counselor, MS, LMHC, LCAC

Mrs. Alexa Grossman is a dedicated professional, with a kind, welcoming, and compassionate approach. She is excellent in several therapeutic methodologies, and her commitment to her clients is evident in every interaction!

Liz Taibleson

Counselor, MA, LMHC

Wonderful therapist, who truly cares about her clients!

Jessica Corn

Clinical Social Work/Therapist, LCSW

I highly recommend Alexa for her teamwork skills. She is always willing to collaborate and support colleagues, creating a positive work environment.

Lauren Evanoff

Clinical Social Work/Therapist, MSW, LCSW

I highly recommend Alexa as a skilled and compassionate therapist!

Ellie Mental Health - Fishers

Licensed Mental Health Counselor, LMHC, LCAC, LCSW, LMFT

Alexa is a fantastic therapist, that is really passionate about what she does. She is very good at navigating conflict and has a unique way of holding clients accountable in a nurturing way.

Jennifer J Nevers

Clinical Social Work/Therapist, MSW, LCSW

Alexa is an amazing clinician who has so many tools in her therapy toolbox. She has a warm and calming personality which makes it so easy to open up. I would recommend her services to anyone!

Nick Denney

Clinical Social Work/Therapist, LCSW

Alexa has been a pleasure as a colleague and a coworker! She is very intuitive, attentive, and has a grasp on so many different therapy styles. Cannot recommend enough!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Religion

Secular and Non-Religious

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Compassion Focused
Culturally Sensitive
EMDR
Feminist
Gottman Method
Humanistic
Ketamine-Assisted
Motivational Interviewing
Relational
Somatic
Strength-Based
Trauma Focused

You've tried holding it all together, but the trauma, anxiety, insomnia, or addiction still feels heavy. I use EMDR, ACT, CBT-I, and Ketamine-Assisted Psychotherapy to help you heal, rest, and finally move forward. We'll work together at your pace, with compassion and practical tools that actually help you feel better.

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call or Email us for a free 15 minute consultation now - (619) 413-0446

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call or Email us for a free 15 minute consultation now - (619) 413-0446

Location

Primary Location

Helm and Harbor Counseling

San Diego, CA 92106

(619) 413-0446

Email us

Website

Additional Location

Rancho Santa Fe, CA 92067

(619) 413-0446

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Helm and Harbor Counseling offers in-person therapy in San Diego, CA & online therapy throughout California, Indiana, and Ohio.

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call for a free consultation now - (619) 413-0446

Helm and Harbor Counseling offers in-person therapy in San Diego, CA & online therapy throughout California, Indiana, and Ohio.

Alexa Grossman | EMDR and KAP Therapist (CA/IN/OH)

Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC

Call for a free consultation now - (619) 413-0446

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