Alex Yang
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (208) 314-2644
You love your baby so much, but becoming a parent is also the hardest thing you've ever done in your life. You wonder if you're cut out for this, if you will ever sleep again, if you and your partner will make it through this. You wonder who you even are anymore. You want to be able to soak up every moment and you truly enjoy your baby, but intrusive thoughts, crying spells, and unexpected rage come out of nowhere. Everything has changed: your body, your marriage, your friendships, your brain, your identity. You need time and space to make sense of it all, to come up for air, to be seen and heard when you so often feel invisible.
Allow me to be the sounding board as you sort through the intermingling joy and shock of early parenthood. I can support you with practical strategies for preparing for postpartum, DBT tools to reduce anxiety or depression and improving communication with your partner, grief after miscarriage, or an existential exploration of life after becoming a parent.
There are real and valid reasons for the difficulties you're facing. Some things are in your control and can be changed with some help and a good plan. Others are not in your control and can be tolerated with right mindset and tools. If you are all your baby needs, then there is nothing more important than taking care of you, so please reach out today.
Call or Email Alex Yang now for a free 15 minute consultation - (208) 314-2644
Let's Connect (208) 314-2644
Finances
Fees
- Individual Sessions $165
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Blue Cross
- SelectHealth SLHP
- St Luke's Health Plan
- Out of Network
Alex Yang
Licensed Professional Counselor
Call or Email me for a free 15 minute consultation now - (208) 314-2644
Qualifications
- Verified by Psychology Today Prelicense by State of Idaho / LPC-10446 Supervised by Julie Myers (Idaho / LCPC-3406) Alex Yang
- In Practice for 6 years
- Attended Corban University, Master of Mental Health Counseling, Graduated 2020
- Membership with American Counseling Association 6500457 / 2018
- Membership with Postpartum Support International 155404 / 2024
Education and Years In Practice
Additional Credentials
Alex Yang
Licensed Professional Counselor
Call or Email me for a free 15 minute consultation now - (208) 314-2644
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Boundaries in Relationships
- Caregivers
- Codependency
- Compassion Fatigue/Career Burnout
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Parenting
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Alex Yang
Licensed Professional Counselor
Call or Email me for a free 15 minute consultation now - (208) 314-2644
3 Endorsements
Client Focus
Age
Adults
Religion
Christian
Age
Adults
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
- Trauma Focused
Alex Yang
Licensed Professional Counselor
Call or Email me for a free 15 minute consultation now - (208) 314-2644