Alex Thies
Licensed Professional Counselor, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (773) 825-5697

Do you feel successful on the outside but disconnected on the inside? Many people who carry high levels of responsibility, whether in their careers, athletics, or personal lives, find themselves feeling anxious, strained in relationships, or unsure of who they are beyond performance and expectations. Therapy can offer a space to slow down, reconnect with yourself, and begin aligning with what truly matters. I work with individuals navigating sports performance, relationship concerns, and major life transitions.
I also work with couples who feel disconnected from themselves or their partners - whether it's anxiety, relationship stress, or questions around intimacy. My approach is thoughtful, collaborative, & trauma-informed. I help clients better understand their inner world and develop skills that support both emotional well-being and sustainable performance.
As a Latina therapist, I bring cultural awareness and lived experience to each session. I integrate evidence-based modalities like Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT), honoring identity, heritage, and the complexity of each client’s story while supporting growth, promoting resilience, and authentic healing.
Call or Email Alex Thies now for a free 15 minute consultation - (773) 825-5697
Let's Connect (773) 825-5697

Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Meritain Health
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Alex Thies
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (773) 825-5697
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.021240 Alex Thies
- In Practice for 3 years
- Attended DePaul University, Master of Education, Graduated 2024
Education and Years In Practice
Alex Thies
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (773) 825-5697
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sports Performance
- Life Transitions
Expertise
- Anxiety
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Alex Thies
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (773) 825-5697
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Reality Therapy
- Trauma Focused
Alex Thies
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (773) 825-5697
Location
Primary Location
Bella Valore Wellness
848 W Eastman St.
Suite 103
Chicago, IL 60642
(773) 825-5697Email Me
Nearby Areas
Cities
Counties
Neighborhoods
Alex Thies
Licensed Professional Counselor, MEd, LPC
Call for a free consultation now - (773) 825-5697