Alex Sprinkle
Mental Health Counselor, LMHCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 672-9102
Life can often feel like a balancing act. Work, school, relationships and daily tasks are already a lot to hold. Trauma, disconnection, and existing within various systems of oppression and violence can make that balancing act feel constantly on the verge of toppling over. What we carry and how we carry all of these pieces shapes how we show up in our daily lives, and sometimes all of these factors can end up feeling like way too much. Maybe you're feeling burnt out, chronically stressed, or isolated. My goal is to work together to discover ways that we can make life feel a little bit lighter.
I use a collaborative, creative, and holistic approach to develop a plan that best supports you. EMDR, polyvagal theory, and somatic practices are all tools that I ground my practice in and that can assist in identifying areas that perhaps need a little more curiosity and care than our daily life allows.
I've worked with individuals in various realms of mental and behavioral health and firmly believe that healing, growth, and expansion blossom through safety and meaningful connection. You don't have to carry all of these pieces alone.
I look forward to connecting with you.
Call or Email Alex Sprinkle now for a free 15 minute consultation - (206) 672-9102
Let's Connect (206) 672-9102
Finances
Fees
- Individual Sessions $190
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- LifeWise
- Premera Blue Cross
Alex Sprinkle
Mental Health Counselor, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 672-9102
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC70041054 Alexandra Kaye Sprinkle
- Attended Seattle University, Master's of Education in Clinical Mental Health Counseling
Education and Years In Practice
Alex Sprinkle
Mental Health Counselor, LMHCA
Feel free to ask about qualifications and training experience. Email or (206) 672-9102
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Polyamory & ENM
- Relationship Issues
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Alex Sprinkle
Mental Health Counselor, LMHCA
Do these issues align with your needs? Email or (206) 672-9102
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Eclectic
- EMDR
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Alex Sprinkle
Mental Health Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (206) 672-9102