Alex Shiflett

Counselor, LMHC

Alex Shiflett

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Brooklyn, NY 11213

(929) 531-5957

Let's Connect (929) 531-5957

Hello! My name is Alex (they/them). I am a helper and trained counselor welcoming clients who have specifically been ostracized or misunderstood by the mental health industrial complex. Currently, institutional services geared towards helping are explicitly gate kept by ableist perspectives, carceral state interventions, financial inaccessibility, treatment stigma, and other barriers rooted in the shameful, foundational practices of white supremacy and western culture. My work is specifically political, and intended to help clients cultivate a more liberated life. I curate space for healing as well as dream building.

I am an eclectic teacher and helper with a trauma informed practice. I primarily find flow in insight driven exploration, Jungian based shadow work, dream interpretation, and collaborative relationship building. I teach meditation skills, emotional regulation skills, as well as working with inner worlds/parts work.

I believe the major source of distress is the material reality which cultivates and mediates the perceived distance between the actual (life as is; life we do not feel responsible for) and the ideal (life that we value; life we wish to be responsible for). Together, we can actualize a life worth living.

Call or Email Alex Shiflett now for a free 15 minute consultation - (929) 531-5957

My Practice at a Glance

Available online only

Brooklyn, NY 11213

(929) 531-5957

Baltimore, MD 21218

I offer virtual only services via video or phone call. I am available several week days and on sundays.

$100 Per Session, I accept insurance

Individual one-on-one therapy

Hi there, my name is Alex (they/them). Looking forward to getting to know you more.

Let's Connect (929) 531-5957

My Practice at a Glance

Available online only

Brooklyn, NY 11213

(929) 531-5957

Baltimore, MD 21218

I offer virtual only services via video or phone call. I am available several week days and on sundays.

$100 Per Session, I accept insurance

Individual one-on-one therapy

Hi there, my name is Alex (they/them). Looking forward to getting to know you more.

Finances

Fees

Individual Sessions $100
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Paypal, Venmo, Zelle

Insurance

Aetna
Anthem
Carelon Behavioral Health
Cigna and Evernorth
Empire Blue Cross Blue Shield
Optum
Oscar Health
Oxford
Wellfleet

I accept insurance for clients in NYS. I offer sliding scale rates and payment plans for those without insurance who are in need. Please email me for more information.

Alex Shiflett

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 531-5957

I accept insurance for clients in NYS. I offer sliding scale rates and payment plans for those without insurance who are in need. Please email me for more information.

Alex Shiflett

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 531-5957

Qualifications

Verified by Psychology Today Licensed by State of New York / 010305 Alex Shiflett

Education and Years In Practice

In Practice for 10 years

Attended Towson University, MA Counseling Psychology, Graduated 2015

I have several years of experience working with individuals and families, specifically 4 years with my current solo practice.

Alex Shiflett

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 531-5957

I have several years of experience working with individuals and families, specifically 4 years with my current solo practice.

Alex Shiflett

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 531-5957

Specialties and Expertise

Expertise

ADHD
Body Image
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Transgender
Trauma and PTSD
Women's Issues

You know yourself best! I work as a guide to help you deepen your relationship to your intuition and truth. During our sessions, we explore the patterns in your life that have brought you to seeking services. Together we address your attention, emotional cycles, relationship to pain and pleasure, values and boundaries, and your dreams. Weekly clients make significant strides in the first month.

Alex Shiflett

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 531-5957

Alex Shiflett

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 531-5957

3 Endorsements

Emily Dufrane

Counselor, LCPC

Alex is an incredibly strong and deep practitioner who knows how to help their clients process complex trauma and the complexities of intersectionality. Alex's compassionate, empathic, grounding nature promotes profound healing within the therapy space.

Ryan Muffi

Licensed Clinical Professional Counselor, LCPC, MA

Alex has the sturdiness and willingness to work with deep material that people are taught to suppress, shame, or fear. Alex's powerful understanding and discernment coupled with integration of dream- , shadow-, and parts-work is transforming.

Nicole Sisti

Clinical Social Work/Therapist, LCSW

Alex is a healer and creates a space where safety and authenticity is honored. Fearlessly challenging the rules imposed on individuals, Alex awakens curiosity. From dreams, to shadows, to general dynamics Alex is a highly skilled clinician inspiring change

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
AEDP
Attachment-based
Coaching
Compassion Focused
Dialectical Behavior (DBT)
Family Systems
Gestalt
Humanistic
Internal Family Systems (IFS)
Interpersonal
Jungian
Psychoanalytic
Psychodynamic
Trauma Focused

I specialize in DBT, IFS, and Dream Interpretation. I also utilize other methods such as astrology, tarot, meditation and mindfulness, and shadow work.

Alex Shiflett

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 531-5957

I specialize in DBT, IFS, and Dream Interpretation. I also utilize other methods such as astrology, tarot, meditation and mindfulness, and shadow work.

Alex Shiflett

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 531-5957

Location

Primary Location

Brooklyn, NY 11213

(929) 531-5957

Email me

My website

Additional Location

Baltimore, MD 21218

(929) 531-5957

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual only services via video or phone call. I am available several week days and on sundays.

Alex Shiflett

Counselor, LMHC

Call for a free consultation now - (929) 531-5957

I offer virtual only services via video or phone call. I am available several week days and on sundays.

Alex Shiflett

Counselor, LMHC

Call for a free consultation now - (929) 531-5957

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