Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH

Alex Ruh

Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Omaha, NE 68117
Let's Connect (402) 780-8773
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
I'm extremely passionate about helping others live to their truest potential. Work transitions, life stressors, family issues, it all takes a toll. Life is heavy, but it can get lighter through small changes that make deep impact. My clients often share their work with me has helped them to set healthier boundaries, find their voice and reason, understand and express their feelings accurately, and live a life that is more aligned with who they truly want to be. My connections with clients are built of deep empathy, lightheartedness, and openness.
I am a fully remote provider. Telehealth provides an additional sense of comfort and safety that cannot always be replicated in an office setting. Some may not be appropriate for telehealth, if you have questions or concerns, please reach out to me.
I consider myself someone who never stops learning. I have advanced training in DBT, EMDR, and Somatic therapy. Individualized care is an utmost priority; I take the extra step to attending trainings that are specific to the clientele I am working with to assure they are getting the best care possible.
Take the first step to help. Call or Alex Ruh now - (402) 780-8773

My Practice at a Glance

Available online only

Omaha, NE 68117

(402) 780-8773

Gretna, NE 68028

(901) 290-6676
My website
Virtual sessions only
I specialize in Anxiety, Self Esteem and Stress 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alex Ruh
Let's Connect (402) 780-8773
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH

My Practice at a Glance

Available online only

Omaha, NE 68117

(402) 780-8773

Gretna, NE 68028

(901) 290-6676
My website
Virtual sessions only
I specialize in Anxiety, Self Esteem and Stress 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alex Ruh

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am out of network with Tricare East.
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or call with questions - (402) 780-8773
"
I am out of network with Tricare East.
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or call with questions - (402) 780-8773

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 2587 Alexandria Lynn Ruh
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Bellevue University , Master of Science Clinical Counseling
  • Additional Credentials

  • License: North Carolina Board of Licensed Clinical Mental Health Counselors 16542 / 2021
  • Certificate from Center for Credentialing & Education BC-TMH-3665 / 2022
"
I am licensed in Wisconsin, Nebraska, and North Carolina and Tennessee. I also hold a Board Certification as a Telemental Health Provider and am a National Certified Counselor.
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or call with questions - (402) 780-8773
"
I am licensed in Wisconsin, Nebraska, and North Carolina and Tennessee. I also hold a Board Certification as a Telemental Health Provider and am a National Certified Counselor.
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or call with questions - (402) 780-8773

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • ADHD
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Depression
  • Eating Disorders
  • Family Conflict
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I am extremely passionate about helping others feel confident in their life. The way society functions these days has unfortunately left many of us in a constant fight or flight mode, and I strive to bring people to a space of calm and content. My goal is not just to treat the mental health concern but bring overall wellness to your life.
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or call with questions - (402) 780-8773
"
I am extremely passionate about helping others feel confident in their life. The way society functions these days has unfortunately left many of us in a constant fight or flight mode, and I strive to bring people to a space of calm and content. My goal is not just to treat the mental health concern but bring overall wellness to your life.
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or call with questions - (402) 780-8773

Endorsement

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Being trained in several different theoretical approaches allows me to utilize an integrative approach that is truly unique to you and your needs.
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or call with questions - (402) 780-8773
"
Being trained in several different theoretical approaches allows me to utilize an integrative approach that is truly unique to you and your needs.
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
or call with questions - (402) 780-8773

Location

Primary Location

Omaha, NE 68117

(402) 780-8773

Additional Location

Gretna, NE 68028

(901) 290-6676
"
Virtual sessions only
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Take the first step to help. Call now - (402) 780-8773
"
Virtual sessions only
Photo of Alex Ruh, Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Alex Ruh
Independent Mental Health Practitioner, LIMHP, LCMHC, BC-TMH
Take the first step to help. Call now - (402) 780-8773