Alex Ruh
Counselor, LIMHP, LCMHC, BC-TMH (she, her)
Verified by Psychology Today
Omaha, NE 68154
Let's Connect (402) 971-6241
Taking time to listen and hear your struggles is the core of what I do. Learning new skills to help overcome these struggles is what you and I will do together. I strongly believe the therapeutic relationship is one of the most important factors in therapy, therefore I will work with you at whatever pace necessary, so you feel safe and comfortable sharing your most vulnerable experiences. Processing and uncovering issues that connect our thoughts, feelings, and behaviors can be challenging; you don't have to do it alone.
I offer help to individuals who may have problems such as anxiety, depression, self-esteem, relational, family problems, and more. As each one of us is unique in our needs, the treatment approach used will be tailored to what works for you.
As a Board-Certified TeleMental Health Provider, I have the appropriate training, knowledge, and credibility that is needed from mental health professionals, allowing the best practices to offer you safe and effective services through telehealth. Together, we can create a safe space for healing.
Take the first step to help. Call or Email
Alex Ruh
now - (402) 971-6241
Let's Connect (402) 971-6241
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Medicaid
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 971-6241
Alex Ruh
Counselor,
LIMHP,
LCMHC,
BC-TMH
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 2587
- License: North Carolina Board of Licensed Clinical Mental Health Counselors 16542 / 2021
- Certificate from Center for Credentialing & Education BC-TMH-3665 / 2022
- Attended Bellevue University , Master of Science Clinical Counseling
Email me or call with questions - (402) 971-6241
Alex Ruh
Counselor,
LIMHP,
LCMHC,
BC-TMH
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Bipolar Disorder
- Coping Skills
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (402) 971-6241
Alex Ruh
Counselor,
LIMHP,
LCMHC,
BC-TMH
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Body Positivity
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Body Positivity
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (402) 971-6241
Alex Ruh
Counselor,
LIMHP,
LCMHC,
BC-TMH
Location
Additional Location
Lincoln, NE 68588
(402) 320-9987Take the first step to help. Call now - (402) 971-6241
Alex Ruh
Counselor,
LIMHP,
LCMHC,
BC-TMH
Last Modified: 21 Oct 2023