Middleburg
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Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
Photo of Alex Lopez, Counselor

Alex Lopez

Counselor

Verified by Psychology Today Verified by Psychology Today
Middleburg, FL 32068
(904) 606-0882
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (904) 606-0882
Photo of Alex Lopez, Counselor
Managed by SonderMind. Your call or email may go to a representative.
Hello, I'm Alex. As a Licensed Clinical Mental Health Counselor with an MA, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. I'll also provide psychoeducation on anxiety or depression, teaching you coping skills and strategies to use in stressful situations. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence.
Through individual counseling sessions, we'll explore your thoughts and emotions, identify coping strategies, and set achievable goals to improve your mental well-being. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help you challenge negative thought patterns and build resilience.
My approach is tailored to your unique needs and strengths, and I'm here to empower you in your journey towards positive change and personal growth. Let's work together to help you find the peace and clarity you deserve.
Take the first step to help. Call or Alex Lopez now - (904) 606-0882

My Practice at a Glance

Available online only

Middleburg, FL 32068

(904) 606-0882

Sanford, FL 32771

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
$127 Per Session  
I see individuals, couples and families  
Let's Connect (904) 606-0882
Photo of Alex Lopez, Counselor
Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Middleburg, FL 32068

(904) 606-0882

Sanford, FL 32771

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
$127 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $127
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
or call with questions - (904) 606-0882
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
or call with questions - (904) 606-0882

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH17033 Alex Lopez

    • Additional Credentials

  • Licensed by State of Florida / MH17033
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
or call with questions - (904) 606-0882
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
or call with questions - (904) 606-0882

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
or call with questions - (904) 606-0882
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
or call with questions - (904) 606-0882

Location

Primary Location

Middleburg, FL 32068

(904) 606-0882

Email me

My website

Additional Location

Sanford, FL 32771

(904) 606-0882

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
Take the first step to help. Call now - (904) 606-0882
"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Alex Lopez, Counselor
Alex Lopez
Counselor
Take the first step to help. Call now - (904) 606-0882