Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
or
Photo of Alex Lesniak, Pre-Licensed Professional

Alex Lesniak

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
9053 Shady Grove Court, Gaithersburg, MD 20877
Waitlist for new clients
Let's Connect (240) 219-3679
Photo of Alex Lesniak, Pre-Licensed Professional
As a member of the LGBTQIA2S+ community, I understand that facing something overwhelming, such as a life transition, navigating relationships, anxiety/depression, or exploring your identity, can feel incredibly isolating. I strive to create an environment that feels safe and affirming, where you don't have to face it all alone. My purpose is working with queer and BIPOC clients across the lifespan and I am committed to creating a space where often-overlooked voices are heard and validated. I approach clients with an intersectional, holistic lens, considering both the individual and the larger systems in which they operate.
My trauma-informed approach draws primarily from Acceptance and Commitment Therapy (ACT), while also integrating somatic and narrative therapy techniques. I believe that healing happens in relationships, where we can be witnessed as our authentic selves without judgment.
I find the most meaningful work happens with clients who are willing to engage in the messy, often uncomfortable process of self-exploration. Therapy is not about perfection, it is about showing up for yourself. If that resonates with you, I would be honored to walk alongside on your path toward healing and growth.
Call or Alex Lesniak now for a free 15 minute consultation - (240) 219-3679

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

9053 Shady Grove Court

Gaithersburg, MD 20877 map

(240) 219-3679
My website
I mainly offer therapy via Zoom and have some in-person sessions most weekdays and evenings. I'm happy to work with your schedule!
I specialize in Life Transitions, LGBTQ+ and Anxiety 
$60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 219-3679
Photo of Alex Lesniak, Pre-Licensed Professional

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

9053 Shady Grove Court

Gaithersburg, MD 20877 map

(240) 219-3679
My website
I mainly offer therapy via Zoom and have some in-person sessions most weekdays and evenings. I'm happy to work with your schedule!
I specialize in Life Transitions, LGBTQ+ and Anxiety 
$60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $60
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Johns Hopkins
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
When you need support, worrying about how to pay for sessions should be the least of your concerns. I am in-network for several insurance providers, but can also provide a superbill for clients and help with reimbursement. Please reach out with any questions or concerns, I'm happy to work with you!
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 219-3679
"
When you need support, worrying about how to pay for sessions should be the least of your concerns. I am in-network for several insurance providers, but can also provide a superbill for clients and help with reimbursement. Please reach out with any questions or concerns, I'm happy to work with you!
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 219-3679

Qualifications

  • Verified by Psychology Today Supervised by Jacqui Chen (Maryland / LC16207) Alex Lesniak
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (240) 219-3679
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (240) 219-3679

Specialties and Expertise

Top Specialties

  • Life Transitions
  • LGBTQ+
  • Anxiety

Expertise

  • ADHD
  • Body Image
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sports Performance
  • Stress
  • Women's Issues
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Do these issues align with your needs? or (240) 219-3679
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Do these issues align with your needs? or (240) 219-3679

3 Endorsements

Jacqui Chen
Jacqui Chen
Licensed Clinical Professional CounselorMA
Alex has been demonstrating a strong sense of professionalism and responsibility in her clinical work.
Shirin Podury
Shirin Podury
Pre-Licensed Professional
Alex approaches therapy with warmth, sincerity, and gentleness. Therapy with Alex means feeling truly understood and being treated with careful intention. Your therapeutic connection with Alex will be unmatched!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Feminist
  • Narrative
  • Person-Centered
  • Strength-Based
"
Acceptance and Commitment Therapy uses aspects of mindfulness to enhance your awareness of your thoughts and feelings and how they impact you. We'll investigate your values and see how they line up with the life you currently live, and how you want to move forward. During sessions, I'll help you learn to sit with your thoughts and feelings without trying to change or control them.
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 219-3679
"
Acceptance and Commitment Therapy uses aspects of mindfulness to enhance your awareness of your thoughts and feelings and how they impact you. We'll investigate your values and see how they line up with the life you currently live, and how you want to move forward. During sessions, I'll help you learn to sit with your thoughts and feelings without trying to change or control them.
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 219-3679

Location

Primary Location

9053 Shady Grove Court

Gaithersburg, MD 20877

(240) 219-3679
"
I mainly offer therapy via Zoom and have some in-person sessions most weekdays and evenings. I'm happy to work with your schedule!
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Call for a free consultation now - (240) 219-3679
"
I mainly offer therapy via Zoom and have some in-person sessions most weekdays and evenings. I'm happy to work with your schedule!
Photo of Alex Lesniak, Pre-Licensed Professional
Alex Lesniak
Pre-Licensed Professional
Call for a free consultation now - (240) 219-3679