Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
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Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT

Alex Kneeland

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1985 Johnson Avenue, San Luis Obispo, CA 93401
Call Me
Available both in-person and online
1985 Johnson Avenue San Luis Obispo, CA 93401
Let's Connect (805) 430-6440
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Many people and couples reach a point where they feel disconnected, overwhelmed, or stuck in familiar patterns despite leading full, successful lives. I work with individuals and couples who are navigating the strain of long-term stress, responsibility, and relationship challenges that have slowly created distance or dissatisfaction. Therapy focuses on understanding these patterns and creating space for greater clarity, connection, and intentional change.
My work often centers on anxiety, relationship challenges, and the emotional impact of responsibility, performance, and long-term stress. Many clients come to me feeling burned out, emotionally shut down, or caught in cycles of overthinking, conflict, or avoidance that are beginning to affect their health, relationships, or sense of fulfillment.
I take a collaborative, structured approach that balances insight with practical tools. Sessions are thoughtful and focused, helping you better understand your internal patterns, improve communication, and build steadier emotional ground. The goal is not just symptom relief, but lasting clarity, connection, and forward movement.
Call or Alex Kneeland now for a free 15 minute consultation - (805) 430-6440

My Practice at a Glance

Available both in-person and online

1985 Johnson Avenue

San Luis Obispo, CA 93401 map

(805) 430-6440
My website
I offer therapy sessions in person in Arroyo Grande and San Luis Obispo, or online if needed.
I specialize in Stress, Men's Issues and Depression 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Alex Kneeland
Let's Connect (805) 430-6440
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

1985 Johnson Avenue

San Luis Obispo, CA 93401 map

(805) 430-6440
My website
I offer therapy sessions in person in Arroyo Grande and San Luis Obispo, or online if needed.
I specialize in Stress, Men's Issues and Depression 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Alex Kneeland

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • CenCal
"
I accept CenCal insurance and private pay. I do not bill other private insurance providers directly, but I can provide a superbill for you to submit to your insurance for potential reimbursement.
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 430-6440
"
I accept CenCal insurance and private pay. I do not bill other private insurance providers directly, but I can provide a superbill for you to submit to your insurance for potential reimbursement.
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 430-6440

Qualifications

  • Verified by Psychology Today Licensed by State of California / 163021 Alexander James Kneeland
  • Education and Years In Practice

  • Attended Pepperdine University, MA in Clinical Psychology
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (805) 430-6440
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (805) 430-6440

Specialties and Expertise

Top Specialties

  • Stress
  • Men's Issues
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
"
I work with couples who have slowly grown apart while managing busy, successful lives. Many feel disconnected or unsure how to reconnect despite caring deeply for one another. Our early work focuses on understanding the patterns that created distance and creating space for clearer communication, emotional safety, and renewed connection.
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 430-6440
"
I work with couples who have slowly grown apart while managing busy, successful lives. Many feel disconnected or unsure how to reconnect despite caring deeply for one another. Our early work focuses on understanding the patterns that created distance and creating space for clearer communication, emotional safety, and renewed connection.
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 430-6440


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and eye movement desensitization and reprocessing (EMDR). In therapy, we'll work together to explore your thoughts and behaviors, identify patterns, and develop personalized strategies to cope with challenges. My approach is collaborative and supportive and aims to help you make lasting, meaningful changes.
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 430-6440
"
I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and eye movement desensitization and reprocessing (EMDR). In therapy, we'll work together to explore your thoughts and behaviors, identify patterns, and develop personalized strategies to cope with challenges. My approach is collaborative and supportive and aims to help you make lasting, meaningful changes.
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 430-6440

Location

Primary Location

1985 Johnson Avenue

San Luis Obispo, CA 93401

(805) 430-6440
"
I offer therapy sessions in person in Arroyo Grande and San Luis Obispo, or online if needed.
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 430-6440
"
I offer therapy sessions in person in Arroyo Grande and San Luis Obispo, or online if needed.
Photo of Alex Kneeland, Marriage & Family Therapist, MA, LMFT
Alex Kneeland
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 430-6440