
Alex Holt
Resident in Counseling, MA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Arlington, VA 22209
Let's Connect (571) 946-7505

Feeling stuck? Let's find a way to get unstuck. Therapy is a journey of self-discovery and personal growth that can help you enhance your relationships and foster deeper connections with others and, critically, with yourself. If you're looking at this page, it means you've already taken the first step towards healing, and I want to commend you for that and encourage you to continue. Together, we can establish a genuine and trusting relationship, providing a safe space for you to explore your inner world and unleash your potential.
I have worked in a variety of settings with a focus on anxiety, depression, trauma, and addiction. I prioritize tailoring our sessions to meet your unique needs and aspirations.
Your journey begins now. Reach out via email or phone to schedule a complimentary 20-minute consultation. There's no obligation to continue, just an opportunity to explore how we can work together to support your growth and well-being. I look forward to connecting with you.
Call or Email Alex Holt now for a free 15 minute consultation - (571) 946-7505
Let's Connect (571) 946-7505

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network

Alex Holt
Resident in Counseling, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 946-7505
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704016309 Supervised by Andrew Colsky (Virginia / 0701009987) Alex Holt
- In Practice for 3 years
- Attended Northwestern University, MA, Graduated 2023
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Gambling
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Video Game Addiction
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Eclectic
- Existential
- Humanistic
- Integrative
- Psychodynamic