Alex Dillon
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Waitlist. Contact to join the list for in-person and online therapy.
117 Dobbin St. Brooklyn, NY 11222
Let's Connect (718) 569-5272
If you’ve been feeling disconnected — from your identity, your body, your community — you’re not alone. Maybe you’ve been doing all the “right” things, showing up, pushing through, trying to hold it all together, and still something feels ... off. Like you're stuck in loops that don’t feel like you. Exhausting patterns. Old survival strategies. It can be hard to tell where to even begin. I work with women in communities who are often taught to take up less space, specifically LGBTQIA+ identifying and artists/creatives/performers, who are ready to slow down, tune into their bodies, and live more confident and pleasure-filled lives.
Hi, I’m Alex (she/her)! I’m a queer, millennial, and southern-raised woman. My background in performance, dance, yoga, and mindfulness deeply shapes how I work — with a focus on the body, the nervous system, and the layered stories we carry. In each session, I will show up with warmth, honesty, and deep respect for your lived experience.
In our work together, we’ll slow it way down. We’ll tune into what your body is telling you, explore the relationships that have shaped you, honor what’s already working, and gently untangle what’s not. I’m not here to fix you — I’m here to walk alongside you as you come home to yourself. If you're ready to take the next step, let's chat!
Call or Email Alex Dillon now for a free 15 minute consultation - (718) 569-5272
Let's Connect (718) 569-5272
Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Alex Dillon
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (718) 569-5272
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002204 Alex Schell Dillon
- In Practice for 6 years
- Attended Antioch University New England, M.A. in Marriage and Family Therapy, Graduated 2022
- Certificate from Certified Sex Therapy Informed Professional 394799 / 2024
- Certificate from Certified Clinical Trauma Professional 770065 / 2023
Education and Years In Practice
Additional Credentials
Alex Dillon
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (718) 569-5272
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Sex, Intimacy, and Pleasure
Expertise
- Bisexual
- Body Image
- Coping Skills
- Emotional Regulation
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
Alex Dillon
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (718) 569-5272
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Polyvagal Theory-Informed
- Queer Theory-Informed
- Relational
- Somatic
Alex Dillon
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (718) 569-5272
Groups
Rest, Regulate, Create for Queer Women in the Arts
Beginning Thurs, March 12th -- Meetings Held Virtually -- This 8 week, skills-based therapy group is designed for queer cis and trans women in creative fields who want practical tools for emotional regulation and nervous system awareness to better navigate perfectionism and creative burnout. The group supports participants in understanding how stress, pressure, and identity-related experiences live in the body — and how those patterns can impact creative work. Through structured skill-building, guided reflection, and relational support, participants will learn ways to regulate overwhelm, soften self-criticism, and reconnect with creativity in more sustainable, compassionate ways.
Expertise
Anxiety
Women's Issues
Age
Adults
Session Cost
$60
Group Meets
Every Thu 6:30 P.M. - 7:45 P.M.
Location
117 Dobbin Street
Brooklyn, NY 11222
Email Alex Dillon about this group or call - (718) 569-5272