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Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC
Photo of Alex Dell'Oso, MA, LAC, Counselor

Alex Dell'Oso

Counselor, MA, LAC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Chandler, AZ 85286
(602) 902-1365
Let's Connect (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
I understand that feeling anxious and overwhelmed in your day to day, or within your relationships, is totally exhausting. Hi, I’m Alex! I'm here to help you get unstuck from unhelpful experiences such as people-pleasing, overthinking, and low self-esteem. I understand that starting therapy can be tough, so I aim to make the process as comfortable as I can. Together, we will explore and begin to understand these painful parts of your life to help you find more meaning, intention, and authenticity!
In sessions, I utilize both a top down and a bottom up approach. This means we not only focus on developing skills for coping and communication, we also (at your pace) address trauma and the deeper emotional distress as we integrate somatic processing with EMDR.
I really believe that therapy is a space for YOU. My goal is that you learn to feel enough, feel your emotions, and feel relief. If you're curious or ready to get started, let’s connect. Please reach out to schedule your 15-minute consultation!
Call or Alex Dell'Oso now for a free 15 minute consultation - (602) 902-1365

My Practice at a Glance

Available online only

Holding Space Therapy

Chandler, AZ 85286

(602) 902-1365
On a waitlist or scheduled weeks out? Currently offering same week availability for new clients. Let's connect and coordinate your intake!
I specialize in Relationship Issues, Trauma and PTSD and Anxiety 
$135 Per Session  
Individual one-on-one therapy 
Let's Connect (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor

My Practice at a Glance

Available online only

Holding Space Therapy

Chandler, AZ 85286

(602) 902-1365
On a waitlist or scheduled weeks out? Currently offering same week availability for new clients. Let's connect and coordinate your intake!
I specialize in Relationship Issues, Trauma and PTSD and Anxiety 
$135 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
I am an out-of-network provider and do not accept insurance. Superbills available upon request.
Call or for a free 15 minute consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC
"
I am an out-of-network provider and do not accept insurance. Superbills available upon request.
Call or for a free 15 minute consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LAC-22247 Alex Dell'Oso
  • Certificate from EMDR Trained Clinician
  • Attended NAU, M.A. in Clinical Mental Health Counseling
"
I'm a Licensed Associate Counselor in the state of Arizona, an EMDR therapist, and have additional training in parts work.
Call or for a free 15 minute consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC
"
I'm a Licensed Associate Counselor in the state of Arizona, an EMDR therapist, and have additional training in parts work.
Call or for a free 15 minute consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Anxiety

Expertise

  • Boundaries
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • People Pleasing
  • Self Esteem
  • Stress
  • Women's Issues
"
My clients are adults who are doing the best with what you have but continue to feel stuck. You're in the thick of it and perhaps dealing with anxious or depressive symptoms. In our work, we will focus on alleviating these difficult experiences to help reduce your stress, improve your relationships, and have you feel more like yourself!
Call or for a free 15 minute consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC
"
My clients are adults who are doing the best with what you have but continue to feel stuck. You're in the thick of it and perhaps dealing with anxious or depressive symptoms. In our work, we will focus on alleviating these difficult experiences to help reduce your stress, improve your relationships, and have you feel more like yourself!
Call or for a free 15 minute consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC

3 Endorsements

Myrna Abdel-Aziz
Myrna Abdel-Aziz
Licensed Professional Counselor, LPC, NCC, MA
Alex does an amazing job at holding space for each person, no matter their walk of life, within her practice. Alex is caring, kind, and truly skilled at working with people. I'd highly recommend her!
Brooke Blazek
Brooke Blazek
Counselor, LAC
Alex is such a kind and caring individual that is very genuine and intentional in her work with clients.
Natalie Adey
Natalie Adey
Clinical Social Work/Therapist, LCSW, C-DBT
Alex Dell'Oso is an exceptional therapist, known for her deep empathy and clinical expertise. Her dedication to her clients' growth and healing is unmatched. Alex's thoughtful approach and commitment to personalized care make her a trusted clinician.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Parts Work
  • Person-Centered
  • Trauma Focused
"
I am an EMDR therapist that integrates other modalities, such as DBT or parts work, for an eclectic approach to address your individual needs. I also operate from a relational perspective, understanding just how impactful and important the relationship with your therapist is!
Call or for a free 15 minute consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC
"
I am an EMDR therapist that integrates other modalities, such as DBT or parts work, for an eclectic approach to address your individual needs. I also operate from a relational perspective, understanding just how impactful and important the relationship with your therapist is!
Call or for a free 15 minute consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC

Location

Primary Location

Holding Space Therapy

Chandler, AZ 85286

(602) 902-1365

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
On a waitlist or scheduled weeks out? Currently offering same week availability for new clients. Let's connect and coordinate your intake!
Call for a free consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC
"
On a waitlist or scheduled weeks out? Currently offering same week availability for new clients. Let's connect and coordinate your intake!
Call for a free consultation now - (602) 902-1365
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC