Seattle
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Email Me
(206) 672-7331 Call Me
(206) 672-7331 Call Me
or
Email Me
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA

Alex Criss

Marriage & Family Therapist Associate, MA, LMFTA (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (206) 672-7331
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Available both in-person and online
Seattle, WA 98102
My website
Do you find yourself overthinking conversations, re-reading texts, or apologizing quickly just to ease the tension? You may be highly attuned to other people’s needs and emotions while feeling surprisingly disconnected from your own. I work with women who’ve learned to lose connection with themselves in order to stay connected to others. This can look like people-pleasing, self-doubt, emotional disconnection, or difficulty knowing what they truly feel or need. I also work with couples who love each other but find themselves caught in patterns that leave one or both partners feeling unseen, misunderstood, or disconnected.
I approach therapy with warmth, curiosity, and humor. I use experiential, somatic, mindfulness, and attachment-informed methods. With individuals, we explore identity, past experiences, and patterns that no longer support you. With couples, we practice showing up for each other in ways that feel authentic and connected, even when it’s uncomfortable.
I view therapy as a homecoming: to yourself, your relationships, and your values. My hope is that you leave sessions feeling more connected to yourself, to others, and to the life you want to live.
Call or Alex Criss now for a free 15 minute consultation - (206) 672-7331

My Practice at a Glance

Available both in-person and online

Seattle, WA 98102

(206) 672-7331
My website
I offer in-person sessions on Wednesday (Eastlake) and Saturday (Ballard), with telehealth offered Wednesday-Saturday across Washington.
I specialize in Women's Issues, Relationship Issues and Couples Therapy 
$150 Per Session  
I see individuals and couples  
If something here sounds like a good fit, feel free to reach out!
Alex Criss
Let's Connect (206) 672-7331
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA

My Practice at a Glance

Available both in-person and online

Seattle, WA 98102

(206) 672-7331
My website
I offer in-person sessions on Wednesday (Eastlake) and Saturday (Ballard), with telehealth offered Wednesday-Saturday across Washington.
I specialize in Women's Issues, Relationship Issues and Couples Therapy 
$150 Per Session  
I see individuals and couples  
If something here sounds like a good fit, feel free to reach out!
Alex Criss

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I'm not in-network with insurance, but I'm happy to provide a superbill that you can submit to insurance for potential reimbursement. I keep a limited number of sliding scale spots. Please feel free to reach out if you have questions!
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (206) 672-7331
"
I'm not in-network with insurance, but I'm happy to provide a superbill that you can submit to insurance for potential reimbursement. I keep a limited number of sliding scale spots. Please feel free to reach out if you have questions!
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (206) 672-7331

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MG70009769 Alexandria Criss

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Seattle University, Master of Arts in Couples and Family Therapy, Graduated 2025

    • Additional Credentials

  • Membership with American Association for Marriage and Family Therapy 264989 / 2023
"
My training is systemic and trauma-informed, with a Master's in Couples & Family Therapy. I'm currently pursuing additional training in attachment trauma and neuroscience for mental health clinicians, deepening my understanding of healing and connection.
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (206) 672-7331
"
My training is systemic and trauma-informed, with a Master's in Couples & Family Therapy. I'm currently pursuing additional training in attachment trauma and neuroscience for mental health clinicians, deepening my understanding of healing and connection.
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (206) 672-7331

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Relationship Issues
  • Couples Therapy

Expertise

  • Anxiety
  • Depression
  • Divorce
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Therapy will be a place to slow down, get curious about what's happening inside you, and begin listening to yourself in a new way. We'll explore the patterns that once helped you feel safe and connected, while making room for more choice, self-trust, and authenticity. The goal isn't to become a different person, it's to feel more fully like yourself
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (206) 672-7331
"
Therapy will be a place to slow down, get curious about what's happening inside you, and begin listening to yourself in a new way. We'll explore the patterns that once helped you feel safe and connected, while making room for more choice, self-trust, and authenticity. The goal isn't to become a different person, it's to feel more fully like yourself
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (206) 672-7331

4 Endorsements

Julia Zapatka
Julia Zapatka
Counselor, LMHCA, NCC
A warm, kind, and attentive therapist, Alex supports clients through self-esteem, marital and premarital challenges. Her compassionate approach helps people feel seen, understood, and empowered to navigate change with confidence and clarity.
Dr. Jameson E. Natwick
Dr. Jameson E. Natwick
Marriage & Family Therapist, PhD, LMFT
Alex has a genuine care for the well-being of her clients establishing quality relationships and building trust. There is a committed dedication to provide the best care possible for every person. Alex is compassionate and a skilled clinician.
Grace Woods Counseling
Grace Woods Counseling
Marriage & Family Therapist Associate, MA, LMFTA
Alex's integration of kind professionalism in the personal experience of therapy is reassuring, and assumes confidence in her practice. She's extremely adept at holding the "big picture" and utilizing curiosity to really get to the bottom of things.
Kendall Matthews
Kendall Matthews
Marriage & Family Therapist Associate, MA, LMFTA
Alex is an incredibly insightful and knowledgeable therapist who brings warmth, curiosity, and skill to her work. Clients feel deeply understood and supported. It's no surprise she's in such high demand. I would recommend her without hesitation!

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Experiential Therapy
  • Integrative
  • Person-Centered
"
My approach is attachment-focused, experiential, and person-centered. I draw from EFT to explore the patterns you've developed to navigate relationships and help you move toward greater self-understanding, emotional connection, and choice. Our work isn't just about understanding your patterns intellectually, it's about experiencing yourself and your relationships differently.
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (206) 672-7331
"
My approach is attachment-focused, experiential, and person-centered. I draw from EFT to explore the patterns you've developed to navigate relationships and help you move toward greater self-understanding, emotional connection, and choice. Our work isn't just about understanding your patterns intellectually, it's about experiencing yourself and your relationships differently.
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (206) 672-7331

Location

Primary Location

Seattle, WA 98102

(206) 672-7331

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person sessions on Wednesday (Eastlake) and Saturday (Ballard), with telehealth offered Wednesday-Saturday across Washington.
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call for a free consultation now - (206) 672-7331
"
I offer in-person sessions on Wednesday (Eastlake) and Saturday (Ballard), with telehealth offered Wednesday-Saturday across Washington.
Photo of Alex Criss, Marriage & Family Therapist Associate, MA, LMFTA
Alex Criss
Marriage & Family Therapist Associate, MA, LMFTA
Call for a free consultation now - (206) 672-7331