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Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP
Photo of Alessandra Urbano, PhD, CGP, Psychologist

Alessandra Urbano

Psychologist, PhD, CGP (she, her)

Verified by Psychology Today Verified by Psychology Today
Main Street, Northampton, MA 01060
Let's Connect (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
I’m a licensed psychologist who helps adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change and loss. I specialize in helping: a) those who feel anxious, sensitive, misunderstood, or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and others; b) individuals/couples/families to develop healthier attachments and change hurtful relational patterns; and c) aspiring and current parents throughout the complex family planning & adjustment process, including grief and loss.
I'm trained in both behavioral (CBT, ACT) & psychodynamic therapies. Through a combination of self-awareness and skill building, I help clients recognize their role in making desired changes, build strategies for healthier coping and relational functioning, and translate their needs and values into action to live more secure, satisfying, and connected lives.
You’ll find that I welcome all of you, view you as whole and capable, provide and invite ongoing feedback, and view the complex influences that shape you as central to our work. I offer a compassionate, honest and attuned therapy relationship to foster both acceptance and desired change. For inquiries, click the "Become a Client" button on our homepage.
Call or Alessandra Urbano now for a free 15 minute consultation - (617) 580-3370

My Practice at a Glance

Available both in-person and online

Aviva Psychology Services

Main Street

Northampton, MA 01060

(617) 580-3370

Aviva Psychology Services

112 Water Street

Suite 400

Boston, MA 02109

I specialize in Relationship Issues, Anxiety and Pregnancy, Prenatal, Postpartum 
I accept insurance 
I see individuals, couples and families  
Let's Connect (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist

My Practice at a Glance

Available both in-person and online

Aviva Psychology Services

Main Street

Northampton, MA 01060

(617) 580-3370

Aviva Psychology Services

112 Water Street

Suite 400

Boston, MA 02109

I specialize in Relationship Issues, Anxiety and Pregnancy, Prenatal, Postpartum 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Health New England (HNE) PPO plans only
  • Tufts
  • UMass Sudent Insurance Plans (Cigna)
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP
Check fees and, if listed, ask to verify your insurance coverage. or (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 9583 Alessandra Urbano
  • In Practice for 17 Years
  • Attended University of Georgia, Graduated 2011
Feel free to ask about qualifications and training experience. or (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP
Feel free to ask about qualifications and training experience. or (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anger Management
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy loss of all types
  • Self Esteem
  • Traumatic loss
  • Women's Issues
Do these issues align with your needs? or (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP
Do these issues align with your needs? or (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Psychodynamic Group Therapy
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP
Ask about what different forms of therapy will be like. or (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP

Location

Primary Location

Aviva Psychology Services

Main Street

Northampton, MA 01060

(617) 580-3370

Additional Location

Aviva Psychology Services

112 Water Street

Suite 400

Boston, MA 02109

(617) 580-3370
Call for a free consultation now - (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP
Call for a free consultation now - (617) 580-3370
Photo of Alessandra Urbano, PhD, CGP, Psychologist
Alessandra Urbano
Psychologist, PhD, CGP