Alesha Kozlowski
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (334) 589-5905
Hey, you! Maybe you’ve gotten really good at holding everything together… but lately, it feels harder to keep up. You show up for work, relationships, family, and responsibilities, but internally you feel overwhelmed, anxious, exhausted, distracted, or stuck. Your mind won’t slow down, and you’re tired of feeling like you should be handling things better.
Maybe you’re navigating adhd, anxiety, depression, trauma, relationship struggles, or major life transitions. Maybe you’re constantly overthinking, second-guessing, struggling with motivation, or feeling like you’re behind. You’re tired of feeling overwhelmed and want to better understand yourself and feel more grounded.
This is the kind of work I love doing. My style is warm, relatable, and down-to-earth, with practical tools when they’re helpful. Therapy doesn’t have to feel stiff or clinical. We have real conversations, work through hard stuff, and share some laughs too(!). My goal is for you to feel comfortable being yourself while we figure it all out together.
Call or Email Alesha Kozlowski now for a free 15 minute consultation - (334) 589-5905
Let's Connect (334) 589-5905
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare / Optum EAP
Alesha Kozlowski
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (334) 589-5905
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / AL05932 Alesha Kozlowski
- Attended Troy University, M.S. Clinical Mental Health Counseling
Education and Years In Practice
Alesha Kozlowski
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (334) 589-5905
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Burnout
- Caregivers
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Alesha Kozlowski
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (334) 589-5905
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Outdoor Therapy
- Person-Centered
- Play Therapy
- Positive Psychology
- Reality Therapy
- Strength-Based
- Trauma Focused
Alesha Kozlowski
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (334) 589-5905
Location
Additional Location
Montgomery, AL 36117
(334) 589-5905Nearby Areas
Counties
Alesha Kozlowski
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (334) 589-5905