Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
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Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT

Alena Gerst

Clinical Social Work/Therapist, LCSW, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
119 W. 57th sgreet, New York, NY 10019
Call Me
Available both in-person and online
119 W. 57th sgreet New York, NY 10019
Let's Connect (917) 746-1703
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Do you appear to have it all together all the time? Would your friends, family, and co-workers be surprised to learn that you have questions about your life? Maybe on the surface, everything seems great, but something is missing, or continues to bother you. If you were taught that therapy is for people who are weak, grieving, abused, traumatized, addicted, suicidal, or severely emotionally disturbed, that is all true, and we are here for those times too. But if those challenges don't describe you right now, that doesn't mean therapy can't help. If you know you can feel better, but you're not sure where to start, let's talk.
I became a psychotherapist because I was inspired after enlisting the help of psychotherapy and other mind/body practitioners during some of my most challenging life transitions. We will look at your deepest core beliefs that are not serving you, and how they influence your behaviors that hold you back. We'll also enhance the things that do work for you.
I came to psychotherapy as a second career, after 10 years in the performing arts. I'm also a parent of a neurodivergent child, a partner, and a city-dweller who moved here from far away (Arizona) to do big things. Whatever your challenges, I'm here to walk the path with you back to health and balance.
Call or Alena Gerst now for a free 15 minute consultation - (917) 746-1703

My Practice at a Glance

Available both in-person and online

Inside Psychotherapy LCSW

119 W. 57th sgreet

New York, NY 10019 map

(917) 746-1703

5030 Broadway

New York, NY 10034 map

My website
I offer both in-person and virtual appointments for psychotherapy using a HIPAA compliant secure telehealth platform.
I specialize in Self Esteem, Coping Skills and Stress 
$300 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (917) 746-1703
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT

My Practice at a Glance

Available both in-person and online

Inside Psychotherapy LCSW

119 W. 57th sgreet

New York, NY 10019 map

(917) 746-1703

5030 Broadway

New York, NY 10034 map

My website
I offer both in-person and virtual appointments for psychotherapy using a HIPAA compliant secure telehealth platform.
I specialize in Self Esteem, Coping Skills and Stress 
$300 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $300
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Northwell Direct
  • UMR Top Tier (MSHS employees)
  • Out of Network
"
For out of network coverage or private pay, contact me for details. I also accept UMR Top Tier for Mount Sinai healthcare providers.
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Call or for a free 15 minute consultation now - (917) 746-1703
"
For out of network coverage or private pay, contact me for details. I also accept UMR Top Tier for Mount Sinai healthcare providers.
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Call or for a free 15 minute consultation now - (917) 746-1703

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 080282 Alena Gerst
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Columbia University in New York City, Graduated 2009
  • Additional Credentials

  • License: Arizona State Board of Behavioral Health Examiners LCSW-21919 / 2024
"
I have been in private practice for over 10 years. I am also the owner and director of Inside Psychotherapy, a group psychotherapy practice.
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Call or for a free 15 minute consultation now - (917) 746-1703
"
I have been in private practice for over 10 years. I am also the owner and director of Inside Psychotherapy, a group psychotherapy practice.
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Call or for a free 15 minute consultation now - (917) 746-1703

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Coping Skills
  • Stress

Expertise

  • Anxiety
  • Body Image
  • Cancer
  • Chronic Illness
  • Depression
  • Grief
  • injuries, disabilities, anxiety/ruminations
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Women, creative and performing artists, health
  • Women's Issues
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Do these issues align with your needs? or (917) 746-1703
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Do these issues align with your needs? or (917) 746-1703

2 Endorsements

Janine Leigh Ilsley
Janine Leigh Ilsley
Clinical Social Work/TherapistLCSWRYT
As a former clinical supervisor and now current therapy colleague, Alena is one of my most trusted referrals. She will undoubtedly encourage and inspire you to be your best self at any stage of your journey.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Jewish

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Feminist
  • Integrative
  • Mind/Body approach
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Therapeutic Yoga
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Ask about what different forms of therapy will be like. or (917) 746-1703
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Ask about what different forms of therapy will be like. or (917) 746-1703

Location

Primary Location

Inside Psychotherapy LCSW

119 W. 57th sgreet

New York, NY 10019

(917) 746-1703

Additional Location

5030 Broadway

New York, NY 10034

(917) 746-1703

Nearby Areas

"
I offer both in-person and virtual appointments for psychotherapy using a HIPAA compliant secure telehealth platform.
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Call for a free consultation now - (917) 746-1703
"
I offer both in-person and virtual appointments for psychotherapy using a HIPAA compliant secure telehealth platform.
Photo of Alena Gerst, Clinical Social Work/Therapist, LCSW, RYT
Alena Gerst
Clinical Social Work/Therapist, LCSW, RYT
Call for a free consultation now - (917) 746-1703