
Location
Offers online therapy
About
I can help you overcome the destructive cycles you’re desperate to change in your relationship. I specialize in getting couples “unstuck” from the underlying issues that often fuel unhappiness and disconnection. I work from a multicultural framework and am especially attuned to all the identities that make you who you are.
In our work together we will uncover your values and develop the skills you need to to ensure your actions move you towards the life and relationship you’ve always wanted. With couples, I can help you rediscover the love that brought you together and teach you effective strategies to keep you on track in maintaining a healthy and lasting relationship.
As your therapist, I am committed to coming to our work together as my full self, pulling not just from my expertise, training, and research, but also from my heart. My life experiences have exposed me to extraordinary highs and earth shattering lows – The breadth of that emotional journey allows me to connect with you with genuine empathy and compassion.
Call or Email Aleja Parsons for a free 15 minute consultation now - (929) 209-4393
Finances
- Cost per Session: $250 - $365
- Sliding Scale: Yes
Qualifications
- Years in Practice: 5 Years
- License: New York / 023513
- School: University of Denver
- Year Graduated: 2018
I specialize in couples therapy. I help couples hear and understand each other, get needs met, and repair past harms.
Location
Offers online therapy
Specialties
- Relationship Issues
- Depression
- Anxiety
Issues
- Behavioral Issues
- Codependency
- Coping Skills
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Black and African American
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Integrative Behavioral Couples Therapy (IBCT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 1 Dec 2022