Alefiyah Lindo

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Alefiyah Lindo, LCSW, Clinical Social Work/Therapist in La Grange
(630) 672-0336 Website

Alefiyah Lindo

Clinical Social Work/Therapist, LCSW


Location

82 S LaGrange Rd
Suite 207
La Grange, Illinois 60525
(630) 672-0336

Nearby Areas

This location is easily accessible from:

Website

Emotions that are unattended to usually lead to distress in some way. I teach clients ways to understand and manage emotions. Here is my approach to therapy - I believe that we each have within us the answers we are seeking. I use a holistic approach where clients learn techniques to get to the root of the issue that helps alleviate the symptoms the person is dealing with - depression, anxiety, stress or poor choices, to list a few.

Some techniques I use - Cognitive Behavioral Thought Restructuring, Mindfulness Based Stress Reduction, Relaxation, EFT (moving energy in your body for symptom relief). I also help my clients identify nutritional deficiencies, often connected to our issues.

Qualifications

  • Years in Practice: 13 Years
  • School: University of Illinois at Chicago
  • Year Graduated: 2004
  • License No. and State: 149012172 Illinois

Finances

  • Avg Cost (per session): $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Medicare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

82 S LaGrange Rd
Suite 207
La Grange, Illinois 60525
(630) 672-0336

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Behavioral Issues
  • Self Esteem
Issues
  • ADHD
  • Adoption
  • Anger and Conflict
  • Child or Adolescent
  • Depression
  • Divorce
  • Grief
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Trauma and PTSD

Client Focus

Alternative Languages: Hindi and Spanish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotional Freedom Technique
  • Family Systems
  • Mindfulness-based (MBCT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Video Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 14 Sep 2018
Alefiyah Lindo, LCSW, Clinical Social Work/Therapist in La Grange

Alefiyah Lindo

Clinical Social Work/Therapist, LCSW