Therapists in Portland, OR
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
I specialize in working with adults going through life stage transitions, specifically older adults ages 65+ as well as Millennial/Gen Z young professionals. I help people with anxiety, stress, depression, career changes, chronic illness, low self-esteem, and loneliness. I work with people who have been in therapy before as well as people who are trying therapy for the first time- both are wonderful and both are welcome!
I specialize in working with adults going through life stage transitions, specifically older adults ages 65+ as well as Millennial/Gen Z young professionals. I help people with anxiety, stress, depression, career changes, chronic illness, low self-esteem, and loneliness. I work with people who have been in therapy before as well as people who are trying therapy for the first time- both are wonderful and both are welcome!
Kathleen Aguilar
Pre-Licensed Professional, MA, LPC-A
Verified Verified
1 Endorsed
Portland, OR 97214
Now Accepting New Clients! You find yourself numb, feeling as though life is passing you by and you're just going through the motions. You have this idea of how your life is supposed to be, but you feel stuck and not in control over your free will. Your mind is your worst enemy, and it's spiraling out of control. You may feel shame, guilt, heaviness, and overwhelm. I hope to create a safe space for you to explore those hardwired thoughts and beliefs. You deserve to experience life in a new light, to reduce suffering, and freedom to find peace in your well-being.
Now Accepting New Clients! You find yourself numb, feeling as though life is passing you by and you're just going through the motions. You have this idea of how your life is supposed to be, but you feel stuck and not in control over your free will. Your mind is your worst enemy, and it's spiraling out of control. You may feel shame, guilt, heaviness, and overwhelm. I hope to create a safe space for you to explore those hardwired thoughts and beliefs. You deserve to experience life in a new light, to reduce suffering, and freedom to find peace in your well-being.
Brandon Houston
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97220 (Online Only)
Waitlist for new clients
I wish to honor the struggle bringing you to therapy while holding the possibility for real, long lasting transformation. My intention is to create a space where you feel safe and capable of holding your experiences in new ways. From this space of self-acceptance, we will begin to explore the ways in which your natural expression has been distorted. In essence, you will recognize and work with the blocks limiting your life.
I wish to honor the struggle bringing you to therapy while holding the possibility for real, long lasting transformation. My intention is to create a space where you feel safe and capable of holding your experiences in new ways. From this space of self-acceptance, we will begin to explore the ways in which your natural expression has been distorted. In essence, you will recognize and work with the blocks limiting your life.
Maria Lytle
Psychologist, PsyD
Verified Verified
Portland, OR 97205
I strongly value my clients’ unique identities and seek to nurture your expression of sexuality, culture, and spirituality. I strive to provide deeply present, imaginative, compassionate and holistic care. My therapeutic interests include, but are not limited to, relationship issues, depression, anxiety, sexual shame and dissatisfaction, racial/ethnic identity, perfectionism, chronic illness and disability, trauma and PTSD. I have special interest and experience in working with Latino clients.
I strongly value my clients’ unique identities and seek to nurture your expression of sexuality, culture, and spirituality. I strive to provide deeply present, imaginative, compassionate and holistic care. My therapeutic interests include, but are not limited to, relationship issues, depression, anxiety, sexual shame and dissatisfaction, racial/ethnic identity, perfectionism, chronic illness and disability, trauma and PTSD. I have special interest and experience in working with Latino clients.
Myles Buchanan
Professional Counselor Associate, MA, MFA
Verified Verified
Portland, OR 97202 (Online Only)
It's not about forcing yourself to change, but rather accepting yourself as you are, and then exploring. I can help you do this. I support people experiencing post-traumatic stress, anxiety, depression, and other mental health concerns, as they rediscover their own powerful wisdom and learn to trust themselves. In particular, I often support people in building self-esteem, overcoming social anxiety, creating stronger boundaries, creating the relationships they want, and giving themselves permission to be who they truly are.
It's not about forcing yourself to change, but rather accepting yourself as you are, and then exploring. I can help you do this. I support people experiencing post-traumatic stress, anxiety, depression, and other mental health concerns, as they rediscover their own powerful wisdom and learn to trust themselves. In particular, I often support people in building self-esteem, overcoming social anxiety, creating stronger boundaries, creating the relationships they want, and giving themselves permission to be who they truly are.
Susan Scharfman
Licensed Professional Counselor, MS, MFT, LPC
Verified Verified
Portland, OR 97215
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
Paul Weaver
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Portland, OR 97086 (Online Only)
Feeling trapped or searching for meaning in life? Therapy can offer a safe space to explore your inner world and provide tools to diffuse negative thoughts, develop self-acceptance, and reach your full potential. I am committed to helping individuals achieve a greater sense of purpose and meaning in their lives. My approach is tailored to each person's unique needs, incorporating different techniques and strategies to help them heal and grow through life’s seasons of change. I believe that many of our issues stem from negative events/experiences that we adapt to and cope with the best we can.
Feeling trapped or searching for meaning in life? Therapy can offer a safe space to explore your inner world and provide tools to diffuse negative thoughts, develop self-acceptance, and reach your full potential. I am committed to helping individuals achieve a greater sense of purpose and meaning in their lives. My approach is tailored to each person's unique needs, incorporating different techniques and strategies to help them heal and grow through life’s seasons of change. I believe that many of our issues stem from negative events/experiences that we adapt to and cope with the best we can.
Nathan Davis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97202
Life can be stressful, due to the demands we, as well as others place upon us. Often times we can struggle to achieve a sense of balance. As a result our relationships and connectedness to others can be affected. If you are feeling sad, lost, hurt, angry, overwhelmed or worried you are not alone, please do not hesitate to reach out.
Life can be stressful, due to the demands we, as well as others place upon us. Often times we can struggle to achieve a sense of balance. As a result our relationships and connectedness to others can be affected. If you are feeling sad, lost, hurt, angry, overwhelmed or worried you are not alone, please do not hesitate to reach out.
Laurie Y Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97232
I firmly believe positive change is achievable through making personally informed choices. Having the support of a trained professional who can listen critically, challenge existing assumptions, and offer new approaches can make a huge difference. My goal is to help you identify tools and strategies you can use to tackle the challenges you face.
I firmly believe positive change is achievable through making personally informed choices. Having the support of a trained professional who can listen critically, challenge existing assumptions, and offer new approaches can make a huge difference. My goal is to help you identify tools and strategies you can use to tackle the challenges you face.
Claire Weigand
Clinical Social Work/Therapist, CSWA
Verified Verified
Portland, OR 97209 (Online Only)
Neurodiverse clients I have worked with said they felt understood and supported and said that I genuinely care about them. I encourage neurodiverse communication styles, ways of thinking, and varieties of emotional expression. I will follow your lead on what you want out of therapy. The autistic community has a higher rate of trans and nonbinary gender identities which I celebrate. I also have a master’s degree in child development. I focused on sexual development and attachment theory. I support all sexualities and ethical relationship styles. I also studied healthy racial identity development in people of color and white people.
Neurodiverse clients I have worked with said they felt understood and supported and said that I genuinely care about them. I encourage neurodiverse communication styles, ways of thinking, and varieties of emotional expression. I will follow your lead on what you want out of therapy. The autistic community has a higher rate of trans and nonbinary gender identities which I celebrate. I also have a master’s degree in child development. I focused on sexual development and attachment theory. I support all sexualities and ethical relationship styles. I also studied healthy racial identity development in people of color and white people.
Alyssa Rose Crenshaw
Licensed Professional Counselor, ATR, LPC
Verified Verified
Portland, OR 97213
As a Licensed Professional Counselor and Registered Art Therapist, I have multiple tools to help as I work alongside my clients and their families to alleviate symptoms, achieve goals and attain balance. Although a specific interest in Art Therapy is not necessary to begin services with me, I find that Art Therapy provides a creative approach that is not reliant on spoken language. I have experience providing a variety of treatment approaches to clients and families, and am specially trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Art Therapy and Collaborative Problem Solving modalities.
As a Licensed Professional Counselor and Registered Art Therapist, I have multiple tools to help as I work alongside my clients and their families to alleviate symptoms, achieve goals and attain balance. Although a specific interest in Art Therapy is not necessary to begin services with me, I find that Art Therapy provides a creative approach that is not reliant on spoken language. I have experience providing a variety of treatment approaches to clients and families, and am specially trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Art Therapy and Collaborative Problem Solving modalities.
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Clinical Social Work/Therapist, LCSW, IICSW, CADCII
Verified Verified
Portland, OR 97205 (Online Only)
Are you struggling with anxiety, OCD, mood or relationship issues? Going through a major life transition like changing careers, divorce, or other loss? Do you have disturbing thoughts or compulsions related to OCD or other fears ? Have you lost a loved one or dealing with relationship issues. Hope and change are possible regardless of your struggle. Having someone listen and challenge you to look inside can help build new insight to cope with life's challenges. I am here to work with you on that path, building your ability to work through life's challenges
Are you struggling with anxiety, OCD, mood or relationship issues? Going through a major life transition like changing careers, divorce, or other loss? Do you have disturbing thoughts or compulsions related to OCD or other fears ? Have you lost a loved one or dealing with relationship issues. Hope and change are possible regardless of your struggle. Having someone listen and challenge you to look inside can help build new insight to cope with life's challenges. I am here to work with you on that path, building your ability to work through life's challenges
Chethana Pandit
Professional Counselor Associate, MCOUN, PCA
Verified Verified
1 Endorsed
Portland, OR 97221
As human beings, pain and challenges are all integral parts of our lives, but it does not mean that we have to suffer because of those - we can learn to be peaceful, and handle challenges effectively and efficiently. My goal in therapy is to meet people where they are in their lives without any prejudice, understand their situation and needs, offer them the needed support, comfort, and resources, teach them the needed skills to cope with distress, help them heal from their emotional wounds, and bring peace and optimism into their lives. I specialize in providing individual as well as couples therapy for teens and adults.
As human beings, pain and challenges are all integral parts of our lives, but it does not mean that we have to suffer because of those - we can learn to be peaceful, and handle challenges effectively and efficiently. My goal in therapy is to meet people where they are in their lives without any prejudice, understand their situation and needs, offer them the needed support, comfort, and resources, teach them the needed skills to cope with distress, help them heal from their emotional wounds, and bring peace and optimism into their lives. I specialize in providing individual as well as couples therapy for teens and adults.
Alicia Turgesen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97239
If you feel like you're drowning or barely keeping above water - here is your sign, your life raft, that you will catch your breath, you will make it through this! Life is challenging, there's no denying that, but sometimes we need to lean on someone or accept that offer from a friend who wants to help us. It's okay to need help. It's okay to say "I'm struggling". There is NO shame in acknowledging we can't (and shouldn't) do it all. So if you're hoping to find that moment of relief during this stage in life, I am here to offer you that support, validation and empowerment. You can do this.
If you feel like you're drowning or barely keeping above water - here is your sign, your life raft, that you will catch your breath, you will make it through this! Life is challenging, there's no denying that, but sometimes we need to lean on someone or accept that offer from a friend who wants to help us. It's okay to need help. It's okay to say "I'm struggling". There is NO shame in acknowledging we can't (and shouldn't) do it all. So if you're hoping to find that moment of relief during this stage in life, I am here to offer you that support, validation and empowerment. You can do this.
Cameron MacKinney
Marriage & Family Therapist Associate, MS
Verified Verified
Portland, OR 97239
Currently Accepting New Clients! We all face challenges and stressors in our lives; it’s part of being human! However, you don’t need to go through them alone. I’d be honored to help you along your personal journey of discovery and self-betterment. Let’s work together to achieve the life you deserve. I believe therapy is a collaborative process. You’re the expert on your life! I’m here to follow your lead and help build upon the inherent strengths and capabilities you already possess while providing guidance and insight along the way.
Currently Accepting New Clients! We all face challenges and stressors in our lives; it’s part of being human! However, you don’t need to go through them alone. I’d be honored to help you along your personal journey of discovery and self-betterment. Let’s work together to achieve the life you deserve. I believe therapy is a collaborative process. You’re the expert on your life! I’m here to follow your lead and help build upon the inherent strengths and capabilities you already possess while providing guidance and insight along the way.
Tess Krakoff
Clinical Social Work/Therapist, LCSW, CADCI
Verified Verified
1 Endorsed
Portland, OR 97239 (Online Only)
Sometimes it’s painful to face things about ourselves or our situations that we would rather ignore. It's worth it to face them because it gives us the opportunity to look at things from a different perspective, to ask different questions, to challenge ourselves, and ultimately to get more of what we want out of life. Understanding where we've been and how we got here is important, but in order to feel better, we often have to do something different. In therapy we can learn to identify what the options are, evaluate the risks and benefits of different options, and make the best choice for ourselves.
Sometimes it’s painful to face things about ourselves or our situations that we would rather ignore. It's worth it to face them because it gives us the opportunity to look at things from a different perspective, to ask different questions, to challenge ourselves, and ultimately to get more of what we want out of life. Understanding where we've been and how we got here is important, but in order to feel better, we often have to do something different. In therapy we can learn to identify what the options are, evaluate the risks and benefits of different options, and make the best choice for ourselves.
Brooke Kaufman
Professional Counselor Associate, LPC
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
The treatment I offer is holistic. I work with body, mind and spirit to bring about wholeness and harmony with your self and life. I offer a deep compassion for the difficult issues while at the same nurturing your inner strengths and resilience. I meet you where you are at in your journey, and together we engage in an experiential and exploratory process to identify what approach will best support your growth and result in a more embodied, connected and fulfilling life.
The treatment I offer is holistic. I work with body, mind and spirit to bring about wholeness and harmony with your self and life. I offer a deep compassion for the difficult issues while at the same nurturing your inner strengths and resilience. I meet you where you are at in your journey, and together we engage in an experiential and exploratory process to identify what approach will best support your growth and result in a more embodied, connected and fulfilling life.
Katherine M Leonard
Psychologist, PhD
Verified Verified
Portland, OR 97225 (Online Only)
Waitlist for new clients
I offer counseling and coaching for adults and their families who are facing challenging life transitions, such as serious medical illness (e.g. cancer, multiple sclerosis), relationship change, career change and retirement, midlife revitalization, loss and bereavement.
I offer counseling and coaching for adults and their families who are facing challenging life transitions, such as serious medical illness (e.g. cancer, multiple sclerosis), relationship change, career change and retirement, midlife revitalization, loss and bereavement.
Nicole Rebecca Skeele
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97239 (Online Only)
I am a licensed psychotherapist (LCSW) available for anxiety and trauma recovery. I am here to help with stress management, PTSD, and ADHD. I provide trauma informed therapy for people who may be overcoming a painful period of life. With a bit of work you can have a greater sense of peace, hope, and confidence.
I am a licensed psychotherapist (LCSW) available for anxiety and trauma recovery. I am here to help with stress management, PTSD, and ADHD. I provide trauma informed therapy for people who may be overcoming a painful period of life. With a bit of work you can have a greater sense of peace, hope, and confidence.
Rachel Archer
Psychologist, PsyD
Verified Verified
Portland, OR 97213
Waitlist for new clients
As a clinical psychologist, I work with adults on general mental health concerns, such as anxiety, depression, body image issues, relationship issues, family-of-origin matters, women's issues, identity development, and life transitions. My therapeutic style focuses on interpersonal relationships, with the goal of creating or maintaining meaningful bonds with others and addressing chronic, painful, unmet needs. I utilize emotion focused therapy, attachment theory, and CBT/ACT strategies to address your concerns.
As a clinical psychologist, I work with adults on general mental health concerns, such as anxiety, depression, body image issues, relationship issues, family-of-origin matters, women's issues, identity development, and life transitions. My therapeutic style focuses on interpersonal relationships, with the goal of creating or maintaining meaningful bonds with others and addressing chronic, painful, unmet needs. I utilize emotion focused therapy, attachment theory, and CBT/ACT strategies to address your concerns.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
70% | Stress |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.