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Alec Twigden
Alec Twigden
Mental Health Counselor, LMHC
Photo of Alec Twigden, LMHC, Mental Health Counselor in Shrewsbury

Alec Twigden

Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Shrewsbury, MA 01545
Not accepting new clients
(508) 466-5642
Let's Connect (508) 466-5642
*SEE WEBSITE FOR CURRENT OPENINGS* As a licensed mental health counselor, I believe that emotional health and well-being deserve more attention than they receive. We learn how important it is to develop skills in so many areas of our lives, yet few people teach us how to improve the way we experience life. My goal is to provide you with techniques to improve the quality of your experience.
I integrate evidence-based interventions and genuine compassion to provide an accepting and validating environment that facilitates lasting treatment outcomes and personal growth. I use my extensive training in Cognitive-Behavioral Therapy and Dialectical Behavioral Therapy to help you gain the tools you need to become your own therapist, at your own pace.
There is no one size fits all approach to therapy. Whether you know what the problem is and you are ready to dive right in, or if you are unsure about what you need, I will work with you to develop a shared understanding, and together we will create a roadmap to reduce your distress and increase your overall well-being.
Call or Alec Twigden now for a free 15 minute consultation - (508) 466-5642

My Practice at a Glance

Currently unable to accept new clients

Shrewsbury, MA 01545

(508) 466-5642
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (508) 466-5642

My Practice at a Glance

Currently unable to accept new clients

Shrewsbury, MA 01545

(508) 466-5642
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Insurance

  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Payments and insurance information are handled through the client portal on my website. I provide "superbills" if needed.
Call or for a free 15 minute consultation now - (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC
"
Payments and insurance information are handled through the client portal on my website. I provide "superbills" if needed.
Call or for a free 15 minute consultation now - (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 12284 Alec Twigden
  • In Practice for 7 Years
  • Attended Assumption College, Clinical Counseling Psychology
Feel free to ask about qualifications and training experience. or (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Irritable Bowel Syndrome (IBS)
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic Attacks and Panic Disorder
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Suicidal Ideation
  • Transgender
Do these issues align with your needs? or (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC
Do these issues align with your needs? or (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC

Endorsement

Matt Jarman
Matt Jarman
Clinical Social Work/Therapist, LICSW
Alec has the ability to connect easily with clients and help them to take the steps necessary to bring the desired change. He is known by his fellow therapists as a helpful, kind and effective provider.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
Ask about what different forms of therapy will be like. or (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC

Location

Primary Location

Shrewsbury, MA 01545

(508) 466-5642

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC
Call for a free consultation now - (508) 466-5642
Alec Twigden
Mental Health Counselor, LMHC
Last Modified: 9 Mar 2024