Alec Brooks

Counselor, LMHCA

Verified by Psychology Today Verified by Psychology Today

Bothell, WA 98021

I have experience working in various settings including community health clinics, behavioral health organizations, and group private practice. It is enjoyable for me to work with clients of all identities with a variety of concerns including anxiety, depression, and stress management as they navigate the difficulties of daily life. I also have specialized experience working with neurodivergent clients in both my personal, professional, and academic endeavors.

My approach is primarily based on a cognitive behavior therapy modality that is heavily backed by humanistic perspectives. I also draw from the principles of positive psychology in working with clients. This approach allows me to closely collaborate with clients and help them highlight their strengths.

Take the first step to help. Call or Email Alec Brooks now - (425) 217-3593

My Practice at a Glance

Available online only

Bothell, WA 98021

(425) 217-3593

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (425) 217-3593

My Practice at a Glance

Available online only

Bothell, WA 98021

(425) 217-3593

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Insurance

Aetna
Cigna and Evernorth
Kaiser (Out-of-Network)
Premera Blue Cross
Regence
UnitedHealthcare UHC | UBH

Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 217-3593

Alec Brooks

Counselor, LMHCA

Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 217-3593

Alec Brooks

Counselor, LMHCA

Qualifications

Verified by Psychology Today Licensed by State of Washington / MC61528619 Alec Brooks
In Practice for 1 Year
Degree/Diploma from University of North Carolina at Wilmington Bachelors in Psychologu / 2019
Attended Northwest University, Masters in Counseling Psychology, Graduated 2023

"

I am a clinical psychology student and hold a Master of Arts in Counseling Psychology from Northwest University (2023), a Bachelor of Arts in Psychology from University of North Carolina at Wilmington (2019) and am pursuing my Doctorate Degree in Counseling Psychology at Northwest University.

Email me or call with questions - (425) 217-3593

Alec Brooks

Counselor, LMHCA

"

I am a clinical psychology student and hold a Master of Arts in Counseling Psychology from Northwest University (2023), a Bachelor of Arts in Psychology from University of North Carolina at Wilmington (2019) and am pursuing my Doctorate Degree in Counseling Psychology at Northwest University.

Email me or call with questions - (425) 217-3593

Alec Brooks

Counselor, LMHCA

Specialties and Expertise

Expertise

Anger Management
Anxiety
Bisexual
Body Positivity
Career Counseling
Depression
Family Conflict
Grief
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Men's Issues
Military and Veterans Issues
Parenting
Pregnancy, Prenatal, Postpartum
School Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD
Veterans

"

I work with clients who are living with the everyday struggles of depression, anxiety, and stress. During our sessions, I will work collaboratively with you to create a safe and understanding environment. After our initial sessions, we will utilize the proven methods of CBT and positive psychology to address your concerns and needs.

Email me or call with questions - (425) 217-3593

Alec Brooks

Counselor, LMHCA

"

I work with clients who are living with the everyday struggles of depression, anxiety, and stress. During our sessions, I will work collaboratively with you to create a safe and understanding environment. After our initial sessions, we will utilize the proven methods of CBT and positive psychology to address your concerns and needs.

Email me or call with questions - (425) 217-3593

Alec Brooks

Counselor, LMHCA

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Strength-Based

"

In session, I will rely primarily on Cognitive Behavioral Therapy and Person-Centered Therapy. Using these modalities we will build a strong collaborative relationship that utilizes scientifically validated methods to examine how your thoughts and behaviors are interacting with your everyday life. Throughout treatment, we will discuss methods that will help you adjust your thought process.

Email me or call with questions - (425) 217-3593

Alec Brooks

Counselor, LMHCA

"

In session, I will rely primarily on Cognitive Behavioral Therapy and Person-Centered Therapy. Using these modalities we will build a strong collaborative relationship that utilizes scientifically validated methods to examine how your thoughts and behaviors are interacting with your everyday life. Throughout treatment, we will discuss methods that will help you adjust your thought process.

Email me or call with questions - (425) 217-3593

Alec Brooks

Counselor, LMHCA

Alec Brooks

Counselor, LMHCA

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

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