Therapists in Blacksburg, VA

At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.

Hello! I am an Intern/QMHP-T who enjoys working with people who are looking for a safe, supportive environment. I have experience providing therapy to clients living with depression, anxiety, and other mood-related disorders. I also work with substance abuse and LGBTQ clients. My view of counseling is to help create feelings of acceptance and safety for all.

Relationship is the heart of counseling. It is important to feel safe, supported and connected as you embark on this journey. Misty Cox Henderson is a Licensed Clinical Social Worker, with over 30 years of practice in the field of social work; she became a LCSW in 2002 and has held her Certified Substance Abuse Counselor credential since 1992. Misty believes that counseling promotes health and well-being and values the goal of empowerment in the process.

I am a passionate Mental Health Life Coach committed to encouraging men and women of any age through difficulties they may face. Sometimes people need redirection and help in finding their best selves. I have been there and look forward to helping walk you through and help you achieve the next level, whether in your career or anxiety and depression, or if you need help with difficult people in your life. My work focuses on targeting irrational thoughts, behaviors, and beliefs that keep us discouraged and feeling stuck in life. At the end of our work together, I believe you will feel more empowered to take the next step.

I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.

We all hope for what is best for ourselves, but uncontrolled events will happen and when it does it may seem like a setback. Some circumstances can be overcome in solidarity, but others may hinder the way we view ourselves, those around us, and our overall outlook on life. I am optimistic that life’s challenges can be overcome, but an important question to ask oneself, “Can I do it alone?” I strongly believe that therapy can help bring awareness to and help conquer the mental strain such events may bring. With the use of a evidence-based treatment modalities, therapy can assist in unlocking mental clarity to handle what lies ahead.

Are you or someone you love unable to break the grip of Alcohol or Drug Addiction? We know how to break it! Living with addiction or living with someone who is addicted to alcohol or drugs is devastating. You are exhausted as you go through the cycle, trying to stop on your own, yet one more time. You feel, helpless, hopeless, and terrified of what the future holds. You want desperately to break free and move forward but your best efforts end only in more disappointment and shame. There is help! It can end today! You can move forward!

Welcome everyone; I am excited to meet you! Life can throw us all kinds of curve balls and sometimes we struggle to manage its many difficulties. You are not alone. Though we cannot control what happens to us, we can decide how we will react to it. With the proper support and guidance, life's struggles become a bit more manageable. “Mental health is not a destination but a process. It’s about how you drive, not where you’re going.” I look forward to walking alongside you through all walks of life, encouraging you to become the best version of yourself.

Therapy is a powerful and special relationship that I honor in my work. My therapeutic approach is supportive, collaborative, and integrative. I work to create treatment approaches unique to the needs of my clients and to collaborate on identifying goals. I also focus on promoting wellness with my clients. I incorporate techniques used in Cognitive Behavioral Therapy (CBT), Trauma informed care, solution focused, and mindfulness. I use complimentary techniques to include creativity and humor. My specialties include the treatment of anxiety, depression, relationship concerns, substance use and life transitions.