Therapists in Knoxville, TN

View neighborhoods in Knoxville
Photo of Katie Black, Licensed Professional Counselor in Knoxville, TN
Katie Black
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Knoxville, TN 37923  (Online Only)
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, OCD, and many others. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, OCD, and many others. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
(865) 761-2797 View (865) 761-2797
Photo of Cynthia Searcy Crawford, Licensed Professional Counselor in Knoxville, TN
Cynthia Searcy Crawford
Licensed Professional Counselor, PhD, LPC, NCC, RPT-S
Verified Verified
Knoxville, TN 37923
I have devoted my life to working with children and adolescents. My experiences as a mother, K-12 teacher, elementary school counselor, school psychologist, and therapist have prepared me to work with youth who demonstrate a range of problems at school, home, and play. My clients are often depressed, have severe behavioral problems, have trouble making friends, demonstrate symptoms of anxiety, or have been victims of abuse or trauma. I believe all clients have within themselves the capacity for growth and positive change, provided the proper conditions in an environment of unconditional acceptance and self-worth.
I have devoted my life to working with children and adolescents. My experiences as a mother, K-12 teacher, elementary school counselor, school psychologist, and therapist have prepared me to work with youth who demonstrate a range of problems at school, home, and play. My clients are often depressed, have severe behavioral problems, have trouble making friends, demonstrate symptoms of anxiety, or have been victims of abuse or trauma. I believe all clients have within themselves the capacity for growth and positive change, provided the proper conditions in an environment of unconditional acceptance and self-worth.
(865) 409-1623 View (865) 409-1623
Photo of Chelsea L Temple, Clinical Social Work/Therapist in Knoxville, TN
Chelsea L Temple
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Knoxville, TN 37922
My primary experience is working with adolescents and their families enduring a mental health or behavioral crisis. I enjoy working alongside each individual to assist with relieving symptoms of anxiety, depression, anger, low self-esteem, LGBTQ affirmation, and intrusive trauma reactions. I want to give you a laid back and judgement free space to process your past and present experiences while you build skills to successfully navigate life’s challenges. I’m a firm believer that every person possesses the strength and ability to reach their own version of success, and I thoroughly enjoy when I am allowed to be part of this process!
My primary experience is working with adolescents and their families enduring a mental health or behavioral crisis. I enjoy working alongside each individual to assist with relieving symptoms of anxiety, depression, anger, low self-esteem, LGBTQ affirmation, and intrusive trauma reactions. I want to give you a laid back and judgement free space to process your past and present experiences while you build skills to successfully navigate life’s challenges. I’m a firm believer that every person possesses the strength and ability to reach their own version of success, and I thoroughly enjoy when I am allowed to be part of this process!
(865) 535-7254 View (865) 535-7254
Photo of Dustin Lamport, Psychologist in Knoxville, TN
Dustin Lamport
Psychologist, PhD
Verified Verified
Knoxville, TN 37923
Waitlist for new clients
(Currently have waitlist) Some people feel stuck and unable to move past their worry, sadness, trauma, or grief. Others aren't quite sure why they feel the way they do, but know they want to feel differently. Coming to therapy can be a daunting and scary task, and finding the right therapist can feel overwhelming. My aim is to help people along their journey of becoming un-stuck and finding clarity. This process is easiest when patients feel comfortable opening up and do not have to fear being judged for their inner thoughts.
(Currently have waitlist) Some people feel stuck and unable to move past their worry, sadness, trauma, or grief. Others aren't quite sure why they feel the way they do, but know they want to feel differently. Coming to therapy can be a daunting and scary task, and finding the right therapist can feel overwhelming. My aim is to help people along their journey of becoming un-stuck and finding clarity. This process is easiest when patients feel comfortable opening up and do not have to fear being judged for their inner thoughts.
(865) 205-6063 View (865) 205-6063
Photo of Guy Edlis, Psychologist in Knoxville, TN
Guy Edlis
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
Psychotherapy is different with each person. At the heart of my therapeutic approach is careful and thoughtful listening. It is important that you feel deeply understood. Starting psychotherapy, people often feel ambivalent, unsure about what they want, and anxious of the unknown. I view psychotherapy as a two-person process. We will focus on understanding the origins and meaning of being at an impasse in life, as well as the underlying and developmental roots of repetitive characterological patterns. This will help us develop individualized ways to decrease suffering, promote insight, and foster a sense of ownership of your life.
Psychotherapy is different with each person. At the heart of my therapeutic approach is careful and thoughtful listening. It is important that you feel deeply understood. Starting psychotherapy, people often feel ambivalent, unsure about what they want, and anxious of the unknown. I view psychotherapy as a two-person process. We will focus on understanding the origins and meaning of being at an impasse in life, as well as the underlying and developmental roots of repetitive characterological patterns. This will help us develop individualized ways to decrease suffering, promote insight, and foster a sense of ownership of your life.
(865) 494-1813 View (865) 494-1813
Photo of Jimmy Hill, Licensed Professional Counselor in Knoxville, TN
Jimmy Hill
Licensed Professional Counselor, LPC, MHSP, CSAT, cPA
Verified Verified
4 Endorsed
Knoxville, TN 37919
I am a Certified Sex Addiction Therapist and a trauma-informed IFS and EMDR therapist. I work with clients who are struggling with sexually compulsive and addictive behaviors including compulsive porn use, infidelity, sexual aversions, and other problematic behaviors. I do not discriminate against any person who comes seeking help with sexual problems. Rather, I offer a non-judgmental, empirically-based approach to help work through and resolve behaviors. If you have any questions about whether or not a compulsion or addiction is present, I would be happy to assess those behaviors and provide recommendations.
I am a Certified Sex Addiction Therapist and a trauma-informed IFS and EMDR therapist. I work with clients who are struggling with sexually compulsive and addictive behaviors including compulsive porn use, infidelity, sexual aversions, and other problematic behaviors. I do not discriminate against any person who comes seeking help with sexual problems. Rather, I offer a non-judgmental, empirically-based approach to help work through and resolve behaviors. If you have any questions about whether or not a compulsion or addiction is present, I would be happy to assess those behaviors and provide recommendations.
(865) 245-5011 View (865) 245-5011
Photo of Hannah Hatfield, Pre-Licensed Professional in Knoxville, TN
Hannah Hatfield
Pre-Licensed Professional
Verified Verified
Knoxville, TN 37909
Hi there! Finding a therapist is the beginning of your journey towards growth and transformation. Although embarking on this journey can be difficult, attending therapy is an act of willingness, strength, and courage. As a therapist, it is my goal to offer empathetic, compassionate understanding to each client by being warm, relatable, and personable. Every client’s experience and reason for seeking therapy are unique. I aim to meet clients where they are by providing them with a safe place to collaboratively set and meet achievable goals. I would be honored to work with you as you navigate your therapeutic journey.
Hi there! Finding a therapist is the beginning of your journey towards growth and transformation. Although embarking on this journey can be difficult, attending therapy is an act of willingness, strength, and courage. As a therapist, it is my goal to offer empathetic, compassionate understanding to each client by being warm, relatable, and personable. Every client’s experience and reason for seeking therapy are unique. I aim to meet clients where they are by providing them with a safe place to collaboratively set and meet achievable goals. I would be honored to work with you as you navigate your therapeutic journey.
(865) 302-3843 View (865) 302-3843
Photo of Margo McClish, Clinical Social Work/Therapist in Knoxville, TN
Margo McClish
Clinical Social Work/Therapist, MFA, MSW, LCSWA
Verified Verified
1 Endorsed
Knoxville, TN 37917
Whether you are struggling with mental health issues, your identity, or just need someone to talk to, I believe help should be non-judgmental and accessible to everyone. I especially enjoy working with LGBTQIA+ individuals, high school and college students, people of all spiritual or religious beliefs (including people without religious beliefs), and self-identified “people-pleasers.”
Whether you are struggling with mental health issues, your identity, or just need someone to talk to, I believe help should be non-judgmental and accessible to everyone. I especially enjoy working with LGBTQIA+ individuals, high school and college students, people of all spiritual or religious beliefs (including people without religious beliefs), and self-identified “people-pleasers.”
(865) 509-9531 View (865) 509-9531
Photo of Brandon Banks, Licensed Professional Counselor in Knoxville, TN
Brandon Banks
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37909
Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!
Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!
(865) 465-5240 View (865) 465-5240
Photo of Stephanie McLain Wasserman, Licensed Professional Counselor in Knoxville, TN
Stephanie McLain Wasserman
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37923
We provide equine assisted counseling which utilizes horses in helping clients meet their counseling goals. We have a passion for working with children and families and can address target goals such as communication, relationship building, problem behaviors, anxiety, depression, etc.
We provide equine assisted counseling which utilizes horses in helping clients meet their counseling goals. We have a passion for working with children and families and can address target goals such as communication, relationship building, problem behaviors, anxiety, depression, etc.
(865) 551-6986 View (865) 551-6986
Photo of Katie Singer, Clinical Social Work/Therapist in Knoxville, TN
Katie Singer
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
Katie Singer is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2016. Katie received her Bachelors in Psychology and her Masters in Social Work from the University of Tennessee, Knoxville. Katie enjoys working with clients to overcome the "stuck" feeling that often accompanies experiencing trauma and mental health difficulties. Katie firmly believes that each person is an expert of their own experience and takes a collaborative trauma-informed approach in therapy. She provides a space to help individuals feel more empowered to overcome the difficulties of life and to help people thrive in the present.
Katie Singer is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2016. Katie received her Bachelors in Psychology and her Masters in Social Work from the University of Tennessee, Knoxville. Katie enjoys working with clients to overcome the "stuck" feeling that often accompanies experiencing trauma and mental health difficulties. Katie firmly believes that each person is an expert of their own experience and takes a collaborative trauma-informed approach in therapy. She provides a space to help individuals feel more empowered to overcome the difficulties of life and to help people thrive in the present.
(865) 234-9690 View (865) 234-9690
Photo of Liza Varlan, Clinical Social Work/Therapist in Knoxville, TN
Liza Varlan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37917
Waitlist for new clients
I understand reaching out for help takes courage and bravery. In my practice, I hope to create a safe and empathetic space for all struggling with life’s challenges. I am passionate about helping clients reach balance in life after difficult events. I have 7 years experience providing therapy to adults and children who have experienced traumatic experiences.
I understand reaching out for help takes courage and bravery. In my practice, I hope to create a safe and empathetic space for all struggling with life’s challenges. I am passionate about helping clients reach balance in life after difficult events. I have 7 years experience providing therapy to adults and children who have experienced traumatic experiences.
(865) 217-2745 View (865) 217-2745
Photo of Bojana Staley, Clinical Social Work/Therapist in Knoxville, TN
Bojana Staley
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37922
Not accepting new clients
Do you feel anxious, worried, or misunderstood? Or maybe you are feeling the weight of grief, trauma, depression, or anxiety and would like assistance in healing. Do you yearn for compassion and need someone to listen without judgment? If so, please reach out; I would love to talk. I believe therapy is a collaborative effort, and in this partnership, we will strive to achieve healing and your highest potential together. Our work together will offer insight into past experiences and relationships that may influence the present and provide tangible coping skills to help you move beyond where you currently find yourself.
Do you feel anxious, worried, or misunderstood? Or maybe you are feeling the weight of grief, trauma, depression, or anxiety and would like assistance in healing. Do you yearn for compassion and need someone to listen without judgment? If so, please reach out; I would love to talk. I believe therapy is a collaborative effort, and in this partnership, we will strive to achieve healing and your highest potential together. Our work together will offer insight into past experiences and relationships that may influence the present and provide tangible coping skills to help you move beyond where you currently find yourself.
(865) 413-5573 View (865) 413-5573
Photo of Joshua Coy Williams, Licensed Professional Counselor in Knoxville, TN
Joshua Coy Williams
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37918
I know that seeking help can be overwhelming and there are many qualified individuals who could help you, but you need a therapist who is a good fit for you. Consider if I am this "good fit". I believe I have the unique ability to connect with my clients, and they with me. This can be done through empathy. Empathy is the experience of understanding another persons thoughts, feelings, and conditions from their point of view. I work hard at doing this with every individual and their unique experiences. Irvin Yalom, a renowned psychologist, suggested, therapy is mostly a process of removing obstacle
I know that seeking help can be overwhelming and there are many qualified individuals who could help you, but you need a therapist who is a good fit for you. Consider if I am this "good fit". I believe I have the unique ability to connect with my clients, and they with me. This can be done through empathy. Empathy is the experience of understanding another persons thoughts, feelings, and conditions from their point of view. I work hard at doing this with every individual and their unique experiences. Irvin Yalom, a renowned psychologist, suggested, therapy is mostly a process of removing obstacle
(865) 351-6121 View (865) 351-6121
Photo of Celeste Ballard, Licensed Professional Counselor in Knoxville, TN
Celeste Ballard
Licensed Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Knoxville, TN 37918
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
(865) 401-6870 View (865) 401-6870
Photo of Christopher D Watkins, Licensed Professional Counselor in Knoxville, TN
Christopher D Watkins
Licensed Professional Counselor, PhD
Verified Verified
Knoxville, TN 37909
Waitlist for new clients
I use a Cyclical Psychodynamic approach. This is an integrative approach to therapy, which combines empirically supported therapies- relational psychodynamics, cognitive-behavioral therapy, attachment theory, and family systems theory. It works by creating corrective emotional experiences in therapy and developing new ways of interacting with others outside of therapy. This process facilitates increased awareness, resilience, better strategies, and increased effectiveness.
I use a Cyclical Psychodynamic approach. This is an integrative approach to therapy, which combines empirically supported therapies- relational psychodynamics, cognitive-behavioral therapy, attachment theory, and family systems theory. It works by creating corrective emotional experiences in therapy and developing new ways of interacting with others outside of therapy. This process facilitates increased awareness, resilience, better strategies, and increased effectiveness.
(865) 264-2400 View (865) 264-2400
Photo of Connections Integrated Wellness, LLC, Clinical Social Work/Therapist in Knoxville, TN
Connections Integrated Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
We believe healing and change is possible despite the challenges (or upbringings) we face. We invite you to be curious about all the possibilities that come along with recovery and restoration. Anytime we start something new, it can feel scary and overwhelming. Connection and co-regulation foster safety, awareness, and self-compassion. Our team specializes in addiction and recovery but can accomodate most referrals if it feels like a good fit. Each practitioner on our team is experienced in treating substance misuse, and each person also embodies unique training and life experience.
We believe healing and change is possible despite the challenges (or upbringings) we face. We invite you to be curious about all the possibilities that come along with recovery and restoration. Anytime we start something new, it can feel scary and overwhelming. Connection and co-regulation foster safety, awareness, and self-compassion. Our team specializes in addiction and recovery but can accomodate most referrals if it feels like a good fit. Each practitioner on our team is experienced in treating substance misuse, and each person also embodies unique training and life experience.
(865) 205-0896 View (865) 205-0896
Photo of Built to Bond, Inc. Attachment Institute, Licensed Professional Counselor in Knoxville, TN
Built to Bond, Inc. Attachment Institute
Licensed Professional Counselor, LPCMHSP, BCPC, CTS, CDVC, NCCE
Verified Verified
1 Endorsed
Knoxville, TN 37931
If you are broken and in need of healing from abuse and trauma and/or are trying to parent a "child forgotten" you have come to the right place. Suffering through the aftermath of sexual abuse, domestic violence, emotional abuse, foster care and extreme neglect often makes it nearly impossible to trust others, which is a necessary starting point for healthy relationship formation. Built to Bond, Inc. is designed to enable you to make sense of your trauma and begin the healing process from a Christian perspective through the "Treat PTSD with PTSD to get PTSD" treatment modality.
If you are broken and in need of healing from abuse and trauma and/or are trying to parent a "child forgotten" you have come to the right place. Suffering through the aftermath of sexual abuse, domestic violence, emotional abuse, foster care and extreme neglect often makes it nearly impossible to trust others, which is a necessary starting point for healthy relationship formation. Built to Bond, Inc. is designed to enable you to make sense of your trauma and begin the healing process from a Christian perspective through the "Treat PTSD with PTSD to get PTSD" treatment modality.
(865) 685-5895 View (865) 685-5895
Photo of Alicia D Stipes, Pre-Licensed Professional in Knoxville, TN
Alicia D Stipes
Pre-Licensed Professional, MS
Verified Verified
Knoxville, TN 37921
Trauma comes in many forms. I believe regardless of what your trauma, it is incredibly important that it be addressed and processed. Like an infection, untreated trauma can fester into depression, anxiety, substance abuse, or a large number of other conditions. Trauma impacts individuals of all ages, genders, and races. I have experience working with a diverse population of clients. I also have experience working with clients who are employed as first responders or healthcare workers as I have been a first responder for many years.
Trauma comes in many forms. I believe regardless of what your trauma, it is incredibly important that it be addressed and processed. Like an infection, untreated trauma can fester into depression, anxiety, substance abuse, or a large number of other conditions. Trauma impacts individuals of all ages, genders, and races. I have experience working with a diverse population of clients. I also have experience working with clients who are employed as first responders or healthcare workers as I have been a first responder for many years.
(865) 321-9425 View (865) 321-9425
Photo of Nathan West, Licensed Professional Counselor in Knoxville, TN
Nathan West
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37917
At one point or another, we all feel worn down, disconnected, or just "stuck." Maybe it's a stressful situation or an ongoing problem that won't seem to resolve, or perhaps it's hard to identify a reason at all. In these moments, my goal is to join others where they are and work together toward peace and positive change. I hope to provide a place where you can re-examine how you've come to see yourself and others, learn skills for identifying and managing challenges you're facing, and open up to re-engage in the connections most important to you.
At one point or another, we all feel worn down, disconnected, or just "stuck." Maybe it's a stressful situation or an ongoing problem that won't seem to resolve, or perhaps it's hard to identify a reason at all. In these moments, my goal is to join others where they are and work together toward peace and positive change. I hope to provide a place where you can re-examine how you've come to see yourself and others, learn skills for identifying and managing challenges you're facing, and open up to re-engage in the connections most important to you.
(865) 213-2114 View (865) 213-2114

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
88% Depression
73% Relationship Issues
72% Trauma and PTSD
72% Self Esteem
66% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

70% UnitedHealthcare UHC | UBH
68% Aetna
68% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.