Therapists in Knoxville, TN

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Photo of Jordan Haynes, Licensed Professional Counselor in Knoxville, TN
Jordan Haynes
Licensed Professional Counselor, LPC, MHSP
Verified Verified
11 Endorsed
Knoxville, TN 37919
Welcome! For the past seven years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!
Welcome! For the past seven years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!
(865) 205-6277 View (865) 205-6277
Photo of Zachary Martin, Clinical Social Work/Therapist in Knoxville, TN
Zachary Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37932
Zachary Martin received his master's degree from California State University Bakersfield. Zachary has experience in child welfare, healthcare, and university settings. He has worked with adolescents, adults, and geriatric. His primary population has been college age patients. Zachary seeks to develop a strong therapeutic alliance with clients. He believes that therapy should be an enjoyable experience that is full of interesting conversations, enlightenment, emotional growth and even humor. Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
Zachary Martin received his master's degree from California State University Bakersfield. Zachary has experience in child welfare, healthcare, and university settings. He has worked with adolescents, adults, and geriatric. His primary population has been college age patients. Zachary seeks to develop a strong therapeutic alliance with clients. He believes that therapy should be an enjoyable experience that is full of interesting conversations, enlightenment, emotional growth and even humor. Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
(865) 413-5698 View (865) 413-5698
Photo of Stacy Gruhn, Licensed Professional Counselor in Knoxville, TN
Stacy Gruhn
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37919
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
(865) 424-6755 View (865) 424-6755
Photo of Alicia 'Dani' Huckaby, Licensed Professional Counselor in Knoxville, TN
Alicia 'Dani' Huckaby
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Knoxville, TN 37909
It can be a difficult task to find the right therapist and the options online can feel incredibly overwhelming. I understand that it's not easy to allow yourself to be vulnerable with a stranger about some of life's most difficult challenges. By looking for a therapist, you've already made the hardest step, the first one. Often things in our lives can leave us feeling alone, unheard, or confused. It takes a lot of courage to admit that we need help sometimes and even more courage to ask for it.
It can be a difficult task to find the right therapist and the options online can feel incredibly overwhelming. I understand that it's not easy to allow yourself to be vulnerable with a stranger about some of life's most difficult challenges. By looking for a therapist, you've already made the hardest step, the first one. Often things in our lives can leave us feeling alone, unheard, or confused. It takes a lot of courage to admit that we need help sometimes and even more courage to ask for it.
(865) 326-6927 View (865) 326-6927
Photo of Alyssa Royce, Pre-Licensed Professional in Knoxville, TN
Alyssa Royce
Pre-Licensed Professional, MS, NCC
Verified Verified
Knoxville, TN 37922
I am so glad you are here. It can be hard to find places where we feel seen and truly heard. Whether you're grappling with profound grief, navigating anxiety or depression, or wrestling with the weight of past traumas, I'm committed to accompanying you on this journey of exploration and healing. With a wealth of experience in caring for individuals of all ages and backgrounds, I approach each person's struggles with empathy and respect. Together, we'll work through your concerns, fostering a safe and supportive environment where you can find solace, understanding, and the tools you need to move forward.
I am so glad you are here. It can be hard to find places where we feel seen and truly heard. Whether you're grappling with profound grief, navigating anxiety or depression, or wrestling with the weight of past traumas, I'm committed to accompanying you on this journey of exploration and healing. With a wealth of experience in caring for individuals of all ages and backgrounds, I approach each person's struggles with empathy and respect. Together, we'll work through your concerns, fostering a safe and supportive environment where you can find solace, understanding, and the tools you need to move forward.
(865) 635-9334 View (865) 635-9334
Photo of Brooke Morrell, Clinical Social Work/Therapist in Knoxville, TN
Brooke Morrell
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
1 Endorsed
Knoxville, TN 37923
YOU are the expert of your own experience. I believe that all clients deserve to feel heard and supported, no matter what they are struggling with. While I specialize in trauma treatment, I find that the principles of trauma-informed care apply to most clients. I affirm clients of all religions, races, and sexual identities. Effective therapy is all about offering a safe space for clients to share, and then helping them push themselves to achieve the life they want. My clients are encouraged to consider their own goals and how to achieve them, emphasizing the client's strengths and self-determination.
YOU are the expert of your own experience. I believe that all clients deserve to feel heard and supported, no matter what they are struggling with. While I specialize in trauma treatment, I find that the principles of trauma-informed care apply to most clients. I affirm clients of all religions, races, and sexual identities. Effective therapy is all about offering a safe space for clients to share, and then helping them push themselves to achieve the life they want. My clients are encouraged to consider their own goals and how to achieve them, emphasizing the client's strengths and self-determination.
(865) 830-6399 View (865) 830-6399
Photo of Elissa Winzenburg, Licensed Professional Counselor in Knoxville, TN
Elissa Winzenburg
Licensed Professional Counselor, MS, NCC, LPCMHSP
Verified Verified
1 Endorsed
Knoxville, TN 37922
Waitlist for new clients
Navigating life's challenges requires a safe and trusting space. As a counselor, I deeply appreciate the courage it takes to open up and connect. In the heart of my practice lies a profound respect for the therapeutic relationship, which I believe serves as the cornerstone for healing. While working with children and adults in a variety of settings I have developed a passion for helping people navigate the ups of downs of life. Together, we'll explore difficult emotions, challenge self-limiting beliefs, and develop practical strategies to cope with life's difficulties.
Navigating life's challenges requires a safe and trusting space. As a counselor, I deeply appreciate the courage it takes to open up and connect. In the heart of my practice lies a profound respect for the therapeutic relationship, which I believe serves as the cornerstone for healing. While working with children and adults in a variety of settings I have developed a passion for helping people navigate the ups of downs of life. Together, we'll explore difficult emotions, challenge self-limiting beliefs, and develop practical strategies to cope with life's difficulties.
(865) 328-9491 View (865) 328-9491
Photo of Ronald Richard Brown, Psychologist in Knoxville, TN
Ronald Richard Brown
Psychologist, PhD
Verified Verified
Knoxville, TN 37918
All of the clients, of which I am honored to see, are ideal. These are clients struggling and/challenged with Depression, Anxiety, Anger, Grief or Loss, Pre-Marital, Marital and Divorce concerns, Parenting Skills Training, Christian Counseling, and Sports Psychology are also services provided.
All of the clients, of which I am honored to see, are ideal. These are clients struggling and/challenged with Depression, Anxiety, Anger, Grief or Loss, Pre-Marital, Marital and Divorce concerns, Parenting Skills Training, Christian Counseling, and Sports Psychology are also services provided.
(865) 329-6249 View (865) 329-6249
Photo of Chris Driscoll, Clinical Social Work/Therapist in Knoxville, TN
Chris Driscoll
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37919
People tell me that I’m easy to talk to. But I don’t just listen. I help you find out how the ways you are thinking or interacting are causing you problems, and I offer observations and possible solutions. You and I collaborate to figure out what solutions may fit for you, and how to make them work in your life. Together we build an understanding of what you are going through, and together we tackle the issues. Rather than relying on manualized “copy and paste” therapeutic approaches, my suggestions and observations are based on an in-depth understanding of you and your situation.
People tell me that I’m easy to talk to. But I don’t just listen. I help you find out how the ways you are thinking or interacting are causing you problems, and I offer observations and possible solutions. You and I collaborate to figure out what solutions may fit for you, and how to make them work in your life. Together we build an understanding of what you are going through, and together we tackle the issues. Rather than relying on manualized “copy and paste” therapeutic approaches, my suggestions and observations are based on an in-depth understanding of you and your situation.
(865) 630-4026 View (865) 630-4026
Photo of Joe J McNamara, Clinical Social Work/Therapist in Knoxville, TN
Joe J McNamara
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
Have you found that you have woken up in a place unrecognizable to one you envisioned for yourself at an earlier age and asked how you got here? Feelings of hopelessness, pain, and guilt have become so commonplace in your life that you have grown comfortable with them. Are you stuck in patterns of behavior and thoughts that come to rule your life? Producing outcomes that are incongruent with your values and aspirations? Maybe you have sought relief through drugs, alcohol, sex, work, or relationships only to find this relief fleeting and the problems continuing to stack up around you.
Have you found that you have woken up in a place unrecognizable to one you envisioned for yourself at an earlier age and asked how you got here? Feelings of hopelessness, pain, and guilt have become so commonplace in your life that you have grown comfortable with them. Are you stuck in patterns of behavior and thoughts that come to rule your life? Producing outcomes that are incongruent with your values and aspirations? Maybe you have sought relief through drugs, alcohol, sex, work, or relationships only to find this relief fleeting and the problems continuing to stack up around you.
(865) 234-0079 View (865) 234-0079
Photo of Kristina L Hall in Knoxville, TN
Kristina L Hall
MS, CTRS
Verified Verified
1 Endorsed
Knoxville, TN 37922
Hello, Welcome! I am accepting new clients seeking to cope with anxiety, addiction, and depression. I also offer parenting and family counseling.You or your child may need help processing overwhelming core beliefs that bind you to unhealthy behavior or negative thought patterns. I utilize a CBT based program that allows you to rediscover joy, balance and peace. I believe the most important thing I offer is my experience, strength and hope, my humanness. With over 25 years of experience as a therapist, I can help you work through life’s challenges. You are not alone. Please take the next step and schedule an appointment today.
Hello, Welcome! I am accepting new clients seeking to cope with anxiety, addiction, and depression. I also offer parenting and family counseling.You or your child may need help processing overwhelming core beliefs that bind you to unhealthy behavior or negative thought patterns. I utilize a CBT based program that allows you to rediscover joy, balance and peace. I believe the most important thing I offer is my experience, strength and hope, my humanness. With over 25 years of experience as a therapist, I can help you work through life’s challenges. You are not alone. Please take the next step and schedule an appointment today.
(865) 375-8718 View (865) 375-8718
Photo of Sondra Haley, Licensed Professional Counselor in Knoxville, TN
Sondra Haley
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37912
Waitlist for new clients
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
(865) 344-1819 View (865) 344-1819
Photo of Nicole A Perez, Psychologist in Knoxville, TN
Nicole A Perez
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37919
My ideal client is one who is curious about his/her emotional life. My treatment philosophy is to engage a person in an exploration of their problems in ways that can lead to better relationships, feelings about themselves, and overall day-to-day functioning. My patients should find relief from their symptoms - whatever they may be - while making changes that will help them stay emotionally healthy and symptom-free in the long-term. It is my belief that therapy is a growth process that can only happen by collaboration and genuine trust between patient and therapist.
My ideal client is one who is curious about his/her emotional life. My treatment philosophy is to engage a person in an exploration of their problems in ways that can lead to better relationships, feelings about themselves, and overall day-to-day functioning. My patients should find relief from their symptoms - whatever they may be - while making changes that will help them stay emotionally healthy and symptom-free in the long-term. It is my belief that therapy is a growth process that can only happen by collaboration and genuine trust between patient and therapist.
(865) 325-9986 View (865) 325-9986
Photo of Steve Brown, Clinical Social Work/Therapist in Knoxville, TN
Steve Brown
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Knoxville, TN 37919
I enjoy working with children, adolescents, and adults in individual, couples, family and group therapy. I work with most private and group insurance plans as well employee assistance programs and private paying individuals. I recieved a Masters of Social Work degree from the University of Tennessee in 1996 and the Licensed Clinical Social Work certification in 1999. I have been an adjunct instructor for the masters program at the UT College of Social Work, having taught courses in family therapy, group therapy, clinical social work with children and adolescents, and foundation courses.
I enjoy working with children, adolescents, and adults in individual, couples, family and group therapy. I work with most private and group insurance plans as well employee assistance programs and private paying individuals. I recieved a Masters of Social Work degree from the University of Tennessee in 1996 and the Licensed Clinical Social Work certification in 1999. I have been an adjunct instructor for the masters program at the UT College of Social Work, having taught courses in family therapy, group therapy, clinical social work with children and adolescents, and foundation courses.
(865) 630-4218 x103 View (865) 630-4218 x103
Photo of Insightful Journey™ Therapy Services, PLLC, Clinical Social Work/Therapist in Knoxville, TN
Insightful Journey™ Therapy Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37923
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.
(865) 518-7864 View (865) 518-7864
Photo of Laurence Welch, Clinical Social Work/Therapist in Knoxville, TN
Laurence Welch
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37922
Laurence Welch is a Licensed Master Social Worker in Tennessee who has been practicing since 2022. Laurence is a relentlessly supportive therapist with more than a decade of teaching mindfulness practices, resulting in a uniquely grounded and compassionate presence. She utilizes a humanist, collaborative approach to assist you in meeting your goals and making desired changes. Outside of work, Laurence enjoys puttering in her garden, concocting treats in her kitchen, and playing the piano poorly. She also takes great pleasure in her excessive collection of books, most of which she has thought about reading.
Laurence Welch is a Licensed Master Social Worker in Tennessee who has been practicing since 2022. Laurence is a relentlessly supportive therapist with more than a decade of teaching mindfulness practices, resulting in a uniquely grounded and compassionate presence. She utilizes a humanist, collaborative approach to assist you in meeting your goals and making desired changes. Outside of work, Laurence enjoys puttering in her garden, concocting treats in her kitchen, and playing the piano poorly. She also takes great pleasure in her excessive collection of books, most of which she has thought about reading.
(865) 269-6595 View (865) 269-6595
Photo of Samantha Dickens, Marriage & Family Therapist in Knoxville, TN
Samantha Dickens
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Knoxville, TN 37918
Waitlist for new clients
Life can often seem confusing and out of control. During those times, it can be difficult to maintain a daily routine and enjoy the little moments. It’s common to experience highs and lows that come along with stress but sometimes washing your hair can even feel like a mountain to climb. As a therapist, I would like to come alongside you and help in those times of difficulties.
Life can often seem confusing and out of control. During those times, it can be difficult to maintain a daily routine and enjoy the little moments. It’s common to experience highs and lows that come along with stress but sometimes washing your hair can even feel like a mountain to climb. As a therapist, I would like to come alongside you and help in those times of difficulties.
(865) 213-9145 View (865) 213-9145
Photo of Pamela Carpenter, Clinical Social Work/Therapist in Knoxville, TN
Pamela Carpenter
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37909
Life is filled with change. Oftentimes, we have to confront things we never expected. Sometimes, we are faced with overwhelming situations, such as loss or trauma, and we need someone to walk alongside us. But for all of us, there are times we know we want our lives to be different, but we may be unsure how to make changes. Perhaps, our moods or feelings seem to command our choices, or perhaps we just don't know what steps to take first. Therapy is an opportunity for us to pursue desired changes with the assistance that can help us achieve our goals.
Life is filled with change. Oftentimes, we have to confront things we never expected. Sometimes, we are faced with overwhelming situations, such as loss or trauma, and we need someone to walk alongside us. But for all of us, there are times we know we want our lives to be different, but we may be unsure how to make changes. Perhaps, our moods or feelings seem to command our choices, or perhaps we just don't know what steps to take first. Therapy is an opportunity for us to pursue desired changes with the assistance that can help us achieve our goals.
(865) 551-6113 View (865) 551-6113
Photo of Casey Sturm, Licensed Professional Counselor in Knoxville, TN
Casey Sturm
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I am a Licensed Professional Counselor - Mental Health Service Provider working at Wildflower Children's Counseling. I received my Masters in Clinical Mental Health Counseling from Carson Newman University and am board certified. I am experienced in working with both children and adolescents. Through individual therapy, I treat issues including anxiety, depression, trauma, relational conflict, foster care, and problematic child behaviors. I offer Christian counseling services upon request of the individual/parent and believe that faith plays a huge role in mental health.
I am a Licensed Professional Counselor - Mental Health Service Provider working at Wildflower Children's Counseling. I received my Masters in Clinical Mental Health Counseling from Carson Newman University and am board certified. I am experienced in working with both children and adolescents. Through individual therapy, I treat issues including anxiety, depression, trauma, relational conflict, foster care, and problematic child behaviors. I offer Christian counseling services upon request of the individual/parent and believe that faith plays a huge role in mental health.
(865) 217-1624 View (865) 217-1624
Photo of Christopher Montanaro, Licensed Professional Counselor in Knoxville, TN
Christopher Montanaro
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
Knoxville, TN 37919  (Online Only)
Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.
Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.
(865) 253-8857 View (865) 253-8857

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
88% Depression
74% Relationship Issues
73% Self Esteem
72% Trauma and PTSD
66% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
68% Aetna
68% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.