Alcohol Use Therapists in Pennington County, SD

Psychotherapy is a personal, intimate journey towards self-understanding and self-acceptance in the company of a curious, non-judgmental, empathetic guide. My hope is to gain a better understanding of you, your beliefs and how I can best support you. We'll look at patterns; what's worked and what hasn't and to create new, authentic ways to navigate life in a healthy, authentic way.

I help clients recognize their strengths, regain confidence, find their voice again, create competency and reconstruct their inner map of the world. Trauma, (PTSD), Depression and Anxiety are tied together. They affect an individual's moods, thoughts, ability to change, pattern of thinking, coping mechanisms, fears, safety, calm, self-esteem, and confidence. I help my clients, "help themselves," by using a blend of modalities, healthy models, and professional experience, to untangle and compartmentalize their issues. My clients have an opportunity to learn proven, healthy coping mechanisms and healthy behaviors to self-regulate,

This anxiety is relentless. It’s been going on for so long that you can’t remember what life is like without it. You have two modes – anxious and extremely anxious. It blows you away to hear people say you have it together, because you know you don’t. Somehow, you’re pulling off life and looking successful, but on the inside you’re a wreck. The thoughts about all the ways you’re not good enough never let up. The anxiety and critical voices are what keep you from failing, right? They won’t allow you to slack off, to relax, to stop worrying. It’s beginning to take a toll on your relationships, your physical health, and on your life.

Hello! My name is Brianna Jakubiak, and I am a Licensed Professional Counselor in South Dakota. I work to help people better understand themselves and how to create the life they want. I think it is an honor to get to hear an individual's story and be a part of it. My theoretical approach differs slightly depending on who I am working with, but I pull primarily from Cognitive Behavioral Therapy. I work to help people gain awareness of their own patterns in order to start the process of changing those thoughts, emotions, and behaviors.

Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.

Alyssa Martin, MS, LAC is a South Dakota State Licensed Addiction Counselor and has a Master's of Science in Clinical Mental Health Counseling from South Dakota State University. She has experience in working with adolescents and adults in intensive inpatient treatment and outpatient settings. She uses cognitive behavioral, solution-focused and motivational interviewing therapeutic techniques. She specializes in substance abuse, addiction, depression, anxiety, trauma, and grief. She is currently employed at Black Hills Counselors and provides Substance Abuse evaluations, outpatient groups, DUI classes, individual, family and couples counseling sessions for adults and adolescents.

It's important to find the right therapist you can trust. I have worked as a therapist for 38 years to help people heal and grow into who they really are. We are created with natural instincts to connect, trust, and love. When we experience early suffering, distress, or trauma, it disrupts our development, and we develop strategies to deal with the challenges and pain. The NARM approach assists us in coming back to our God-given nature by exploring how we adapted to survive difficult circumstances as children. This awareness helps connect us to our ability to choose how we want to respond to life and its challenges.

My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.

Our providers work with a wide range of emotional and behavioral issues providing services from depression and grief counseling to parenting support, couples counseling, and beyond. We offer a highly personalized approach tailored to each client’s individual needs in a comfortable and supportive atmosphere. Our goal is to help each individual attain the personal growth they seek.

I provide therapy for individuals who are looking for a safe space and unconditional support. I provide support for people experiencing a range of issues including anxiety, depression, postpartum depression, LGBTQ specific struggles, trauma, life transitions, stress management, and relationship issues.

As a therapist, it's my job to help patients solve and cope with problems in their everyday lives and diagnose and treat mental, behavioral, and emotional issues. My clinical approach begins with recognizing client strengths with a holistic approach; by incorporating all parts of an individual, from emotional to physical, mental to social, financial, and so on, we can create a plan individualized to you and your specific needs.

As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.