Therapists in Portland, OR

I have offices in Redmond, WA and Portland, OR. I'm licensed in NY, OR, WA, currently inactive status in HI and CA but willing to activate HI. I do double sessions and am practicing virtually only. Treatment is very focused, short term, holistic therapy for a wide variety of issues including anxiety, depression, trauma, addictions and relationships. I work with families, couples or individuals of all ages.

Are you struggling with compulsive sexual thoughts or behaviors that interfere with work or relationships? Do you have a secret life? Are you married to or partnered with someone who lies, cheats or betrays you? Are you re-experiencing the pain of a trauma or abuse history? I can help you gain relief from sadness, loss and grief. End the cycle of one-night stands, hook-ups and failed relationships. You can redefine your goals for healthy sexuality and find a way back to your true values, making your life worth living. Seek help. Therapy works if you are willing to work on your recovery.

WWC now has psychiatric medication services available for OR and WA! WWC is a group of mental health clinicians living in, and serving the states of Oregon and Washington. We have a wide range of specialties including medication management, eating disorders, substance abuse, LGBTQ+ and trans support, post partum work, bariatric surgery letters, psychedelic psychotherapy, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com

If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.

Hi, my name is Elisa, I am a California native, and Licensed as a Social Worker in California, Oregon, and Washington State. I work with individuals and couples. Do you isolate, feel misunderstood, or have difficult connecting to others? Have you been told you are "too sensitive", "too intense", or "too intense"? Do you ever feel like no matter how hard you try - you can't catch a break? Do you want to hide parts of yourself? Do you want to build more connection in your relationship? You are not alone. Often times our old wounds and experiences get in the way of living. Contact me if you are ready for a fresh start.

I work with individuals and couples struggling with a wide variety of concerns such as anxiety, depression, life transitions, and relationship difficulties. My therapeutic style is gentle, warm, and relaxed. Often, sessions with me include laughter, celebrating your successes, and encouraging your efforts for change. I will empower you as you explore what changes you want to make in your life, help you build the skills you need to make those changes, and support you as you build the life you want to live.

Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. I have extensive training and clinical experience working with clients from all walks of life on a wide range of issues including (but not limited to): depression, anxiety, stress, self-esteem, family-of-origin, cultural identity, codependency, relationships, etc. I also enjoy working with couples (monogamous or non-monogamous) and families.

I believe the most important parts of therapy are trust and collaboration. You'll know immediately if the therapist is right for you. If you don't feel it, keep looking. There's a lot of us therapists out here and your time and self-work are important! Additionally, at our most vulnerable times in life, we need someone who will hold a safe space for us to approach our edges - the parts of us we tend to avoid or neglect. Addressing our 'issues' is intensely brave and can also be terrifying! I commend you for embarking on this journey and invite you to call me if my words resonate with your needs.

Your willingness to seek help is a courageous step towards healing & change. I believe in the transformative power of a therapeutic relationship and view it as our combined effort. I use LGBTQIA+ affirming, social justice-oriented, trauma-informed, and strengths-based approaches to foster a safe, consistent and curious environment that supports your wisdom while guiding your pursuit of valued and meaningful living. Our partnership will include my extensive education & advanced training working with individuals who have been adversely impacted by relational and attachment disruptions, abuse/neglect and complex traumatic experiences.

Do you want to make a change? Coping skills often developed early on in life and were important to help get you to where you are today. They can arise from a childhood that seems "normal" or one filled with trauma and struggle. Coming to therapy is a step in healing the wounds from the past and working with the struggles of today. I can help you process your lived experience at your pace to help you move forward and make positive changes in your life. I am currently prioritizing couples and families who want to do therapy together, I draw on Emotionally Focused therapy and Family Systems when working with families and couples.

I believe everyone is capable of making positive changes in their lives. My mission is to help clients reach their fullest potential by providing a safe and supportive space. Through my counseling services, I help my clients to learn to empower themselves, conquer their inner critic, and learn to live in love. I have a holistic approach to the therapeutic process. I work with people of all races, genders, sexualities, life and psychological experiences, bodies, and abilities. I am passionate about working with folks who may experience depression, anxiety, transitions and transformations, gender and sexuality journeys and identities.

Accepting New Clients: Finding the right provider when you're struggling with substance abuse or a co-occurring disorder can be a daunting task, but I would like to take the fear and shame out of the process and let you know that change is possible if you're willing to take the first step. You may be someone seeking help for the first time or someone who has struggled with issues in the past, but no matter what brought you to this place, I would like to be an ally in your journey toward wellness. Client-centered therapy means that you get to be in control of the process, and I respect an individual's right to maintain autonomy.

I’m interested in working with people who would like to take a holistic look at their mental health. This can include an interpersonal counseling approach as well as testing for and treating any potential underlying physiological causes of mental and emotional symptoms. I particularly enjoy working with people with mood disorders, ADHD, anxiety, and OCD.

Hello and welcome. I am a queer identified therapist, who is person centered, relational and utilize practices from the following modalities: Brainspotting, Mindfulness, Somatic Awareness, Motivational Interviewing, Parts Work, The Invitation to Change Approach, 12 step, Harm Reduction and Self Compassion. I bring a unique perspective and have a relaxed, kind demeanor that typically puts people at ease. I have both training and lived experience in the following areas: Substance Use Disorders, navigating relationship with folks with SUD's, traumatic grief, trauma, LGBTQIA2S+ issues, mood d/o. I am kink, ENM and sex positive.

My path to the study of nutrition and counseling began in 2008 when my doctor helped me realize the connection between my mood and my choices in food. After many years of study and clinical work I've learned many other ways to help the brain and body through counseling and nutrition. From 2012-2014 I worked as an intern therapist at Seattle Counseling Service where I taught an ongoing Food & Mood group. Since then I have worked in private practice helping people with food and mental health issues.

I believe that every individual possesses their own unique strengths and knowledge that can be leveraged to overcome challenges and navigate life transitions. I take an integrative, trauma informed mindfulness-based approach, to empower you to be your own change agent for creating sustainable optimum emotional and spiritual well-being.

The right support can make such a difference when things are feeling overwhelming. While we’re each on our own journey, and we can go it alone, we don’t have to. For some that may mean I’m a skilled companion, helping them through transformational recovery from complex trauma. For others that may mean I help with managing anxiety and depression, support through life transitions, or a place to explore the profound transformational potential calling to us in existential crises and spiritual dilemmas. Currently I provide therapy, clinical supervision, case consultation and trainings.

Ellen Hess is a certified EMDR therapist serving Washington and Oregon state. They work with clients struggle with C-PTSD, PTSD or trauma related issues as well as most mental health struggles. Many of Ellen’s clients come in for anxiety, panic, depression, sleep struggles and/or relational struggles. Ellen is particularly passionate about serving childhood trauma and LGBTQ+ populations. They also have advanced training in the areas of CBT for Insomnia and CBT for Psychosis.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are Neurodiverse, BIPOC or a member of the LGBTQIA+ community, you are welcome here. I offer a safe, non-judgemental haven and space for those seeking understanding and validation. I believe in allowing individuals to externalize their issues rather than internalize them while also developing skills and a sense of purpose to navigate through difficult times.