Alcohol Use Therapists in Southold, NY

“ Susan has changed my life for the better and could not be more grateful! She’s taken the time to listen and understand my worries and has discussed each part when I’ve been ready to do so. She has given me a different perspective on life has helped me form a bond back with my family and helped massively with my PTSD." “Working with Susan was an amazing experience. She is very direct and straightforward but with a loving touch that lets you know, she truly cares. She approaches your discussions/ situations with empathy open-mindedness that's warm and inviting."

Family members often call me to help intervene on a family member and help them start a path to recovery. I have been sober for more than 12 years. I am certified as an interventionist, trained in the ARISE method, and also a certified addiction recovery coach. We can intervene on a family member in a matter of days, and we can start them on successful recovery this week.

I work with adolescents, adults and couples. To explore unsatisfying relationships and issues of personal identity, I draw on concepts from dynamic, relational and cognitive behavioral psychology. I see psychotherapy as a collaboration, a co-creation between therapist and patient.

With over two decades of dedicated practice in clinical social work, I bring a depth of understanding and compassion to my work with adults and couples. My areas of expertise include guiding individuals through the complexities of depression, anxiety, and relationship challenges. As a therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), I journey with clients through the shadows of past traumas to the light of healing. Throughout this process, we gently unravel and reweave the tapestries of their lives, transforming pain into resilience.

Covid-19 has brought the world of mental health fragility to a new level never seen before. The isolation and loneliness felt by everyone from children to the elderly has caused a rise in depression, anxiety and fear regarding every day life and the future. These strains are unhealthy emotionally and physically and need attention to avoid lasting impressions. The working relationship in therapy is to define underlying issues, stuck thought patterns and transform negative behavior to evolve into a positive and thriving attitude and consequently, life choices. We will join together to create the life you desire, as I help guide you.

As a Psychotherapist in East Hampton, NY, I work with adolescents and adults who are struggling with relationship difficulties, divorce, anxiety, depression, mood disorders, eating disorders, low self-esteem, and a wide range of other concerns. My goal is to help you uncover your true potential and to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

You have the opportunity to start living your best life now. If you are experiencing a transition, problem or life disruption there is also an opportunity for change and growth. If you're looking for counseling you may be ready to take the steps to live the life you really want to live. I work with individuals, couples and families dealing with addiction and recovery issues, communication, anger management and coping skills. I believe in endless possibilities for growth and am happy to work with you to help you find your path.

I hold a Master of Science from Columbia University and Bachelor of Arts from the University of California, Berkeley. My experience includes intensive work with anxiety, depression, trauma, addiction, couples therapy and bereavement. I've worked on-staff as a psychotherapist at Stony Brook Hospital, The Dunes East Hampton and Quannacut Addiction Rehab Eastern Long Island, and in private practice for well over a decade. I offer in-person appointments, online sessions as well as concierge care. My column, "Thoughts from a Therapist" appears in the East Hampton Press, Southampton Press, Sag Harbor Express and online at 27east.

People look for a therapist when they are experiencing anxiety,difficulties in relationships, confusion around issues related to sexuality and/or identity. Others feel depressed,struggle with addiction, or have a sense that something is not right in their lives. Often people are trying to cope with old hurts or injuries, and find that their old ways of coping with them are no longer successful,or that these strategies are the very thing that brings them pain or frustration.Often these symptoms and problems are connected with early painful experiences,or from ideas and beliefs which have been formed in rigid, or dysfunctional family systems.

I am deeply curious about people, and love helping them discover unexplored parts of themselves. Seemingly simple questions like "What do I want from life and how do I go about getting it?" become less straightforward when we realize that the answers we've previously given are not sufficient. A more satisfying relationship with the world and with ourselves is possible, and I hope to help in making progress towards that goal.

My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. As a therapist, it is my job to be expert on theory and techniques, to assist client's in realizing their own capabilities of deciding where they want to go, and I encourage the strengths within themselves to pursue wherever that is and to identity what that will take to get there. First, however, I must address the level of resistance a client shows.My treatment heavily looks at aspects of internalization, pulls from psychoanalytic theories of neurosis, specifically signal anxiety, and focuses on realizing personal agency.

I have been a psychotherapist for almost 40 years. I love my work. I dedicate myself to my practice which means I am spiritually orientated. I learn as much from you as a human being as you do from me. The difference being... that you do not have to take care of me! I am a seasoned therapist. I specialize in the treatment of anxiety and depression. I work with couples who are struggling with intimacy. I am experienced in teaching mindfulness as a spiritual tool. I treat grief....the loss of a partner, a child or a beloved pet. I am comfortable with tough problems...but i believe laughter an humor play a crucial role in therapy.

Welcome to the profile of a passionate advocate for mental health and resilience, who firmly believes in the transformative power of facing challenges head-on. I am a dedicated therapist committed to helping individuals find strength, growth, and healing by embracing the profound wisdom in the quote, "the best way out is through." This motto serves as the guiding principle in my therapeutic approach, empowering clients to navigate their struggles and emerge stronger on the other side. This forms the bedrock of my practice, inspiring individuals to heal from past wounds and forge a path towards a brighter future.

Life can change in a second; in a myriad of ways. Therapists are there to help you through. My practice is open to all people experiencing challenges in any aspect of their life. My practice includes but is not limited to working with issues of grief/bereavement, eating disorders, cutting, anxiety and depression, LGBTQ, stress management, marital conflict and more. I use a holistic approach in my practice and really believe in starting where the client is. I strongly believe that the only way out of something is through it. I look forward to helping you on your journey forward.

Therapy can help you work through problems that feel too big or overwhelming to tackle alone. Together, in a warm and confidential space, we can begin to explore what is making you feel anxious or stuck without judgement or fear. In therapy with me, you will be seen as an individual person with unique desires and experiences, not a collection of symptoms or issues. In session, you can expect liveliness and candor as we discuss the things you wish to explore: relationships, work, worries, goals and sense of self.

As men, many of us have been taught to hold in our feelings… often leading to pent-up anger… too much drinking… acts of rage. We have been taught that talking about feelings is a sign of weakness. In his book, MEN’s LIVES, about the history of fishermen on Long Island’s East End, Peter Matthiessen quotes a young man in 1929, “ … no one could have a happier moment … than to be asked to be one of the boat crew by a captain you had always admired …the honor soon became a reality… the achin, achin of every muscle….. I must endure without a word.”

Are you ready to gain a stronger sense of self, insight into your difficulties, and create effective skills to live healthfully and happily? Feel supported and confident that you have come to the right place. There is opportunity to discover resilience by looking inward through counseling and unique/dynamic evidenced-based forms of therapy. Like the explorers, archeologists and nomads of history, I am enthusiastic about helping you map out uncharted territory. From a holistic framework using experience, intuition, and a bit of humor, I hope to help you transform through your journey.

Thank you for viewing my page. Searching for a psychologist can be intimidating and difficult, but finding the right match can make it life changing. Many individuals see me because they are feeling sad, lonely, anxious, or "stuck." Some clients want to work through life transitions including loss of a loved one, having a new baby, or divorce. I help many clients with substance/alcohol use and working through traumas. Whatever your concern, I am happy to discuss it with you to see if I am the psychologist for you.