Therapists in Shirley, NY

Having a deeper understanding and skill set through my 10+ years of experience, professional training and personal life, I am able to help you overcome various obstacles that have been impacting your life. I specialize in working with individuals dealing with anxiety, depression and addiction. I utilize many effective evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Mindfulness-Based Stress Reduction (MBSR). I strongly believe that no two people are identical and customize each treatment plan uniquely with each individual, Step By Step!

Imagine your best self. You are already there, you just have some clearing to do. With several sessions you will learn to embrace your strengths, let go of fears, and identify your issues. Now the work begins; it is exciting as you awaken to life. You will allow yourself to renew your spirit and become grounded in your body. You will rediscover true joy. Finally, you will grow. Abundance will manifest as you create harmony. Put all of your puzzle pieces together while you navigate your journey and find balance. Your heart and mind are awaiting their true directions. Inhale, exhale and breathe. Call, you deserve the best.

Life is a series of transitions. We often need help in moving from a place of discomfort to a place of calmness, safety, and satisfaction. The process of psychotherapy can help you get to that better place. I work with individuals, couples, and families with a focus on achieving self-understanding for the purpose of changing situations which are stressful and unpleasant. My practice is all inclusive, treating those seemingly well adjusted yet with nagging underlying dissatisfactions to those experiencing extreme distress, alienation, and shame.

We are a team of licensed clinical Psychotherapists and Mental Health Counselors. We provide individual psychotherapy, couples, family, and group counseling. Our goal is to provide the most effective success for all clients. We use a client-centered, cognitive behavior approach, in concert with a wide range of treatment modalities. This provides each client with a supportive environment for the exploration of feelings and self-awareness. In doing so, they are able to identify their strengths and bolster their defenses when facing a variety of challenges.

My approach is holistic - encouraging my clients to process all issues in order to maintain a healthy work/life balance. My "ideal" clients are those who come through my door open-minded and ready to challenge themselves.

Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later....NO MUD-NO LOTUS...

Are you wondering if your drug or alcohol use is becoming a problem? Do you know it is a problem, but cannot seem to control it? Maybe you engage in a different sort of self-sabotaging behavior, such as binge-eating, compulsive spending or undermining your success at work. Self-sabotaging behaviors, including drug and alcohol misuse, are actions we choose but they feel automatic and inescapable. Often, they serve to maintain status quos, prevent growth, and imprison us in unhappy situations. I understand the pain and hopelessness that comes from repeating the same mistakes. It is never too late to change a limiting pattern.

Hello! We are Online Virtual Counselors, a group practice whose providers have over a combined 150 years of experience. We offer online therapy and psychological support in English and Spanish to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts and Maryland. We specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity. We are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships.

Psychotherapy is about change and growth, an endeavor that takes commitment and courage. Change can be painful at times and often scares us, so we rather stay within the bounds of old but familiar patterns of going about our lives. To have someone you trust to guide you through the change process can make all the difference. A genuine and supportive therapeutic relationship can help you take an honest look at your feelings and thoughts about yourself and your relationships with others, which will bring about the change that removes the barriers to a healthy and fulfilled life.

Do you know a highly successful individual who feels stuck? Who feels that there is more to life and longs for better health, more wealth and happiness? Does this sound familiar to you? Whether it's feelings of anxiety, issues with self confidence, sleep issues, finding your purpose in life or managing your emotions, I can help you uncover the root cause of these feelings and free yourself from the obsolete beliefs and behaviors that keep you from living the life you always dreamed of living. As a "brain trainer", learning leader, and Supt. of Schools I have helped 1000's of children, teens, and adults find personal success.

I try to help patients discover those aspects of themselves, their partner, or relationship, enabling them to address their issue, moving to the next phase more satisfyingly. I do not bring any prior ideas or thoughts about the best outcome, but let my patient(s) guide the treatment. Working with someone means being available to the sort of dialogue that will be helpful. Some want to discuss a specific issue; with others, a larger pattern is revealed through our interactions. My adapting to the relationship, with the client not having to fit my style, is a particular strength of mine.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

It won’t take long: You’ve found strong insightful support in tough times. We’ll focus on your progress, gentle and real. Expert working within families, bringing peace to unsettled relationships, peace within oneself. Sweeten parent-child life (and parent-to-parent partnership). Come benefit from practical strategies which quickly ease an upset mind. Come for wisdom uplifting each heart in distress. Clarity, enlivening of free will, thoughtful direction in achieving what you want to achieve. We’ll laugh together more than you might expect.

Every client is different, I work hard to establish individualized plans of care. My approach is client-centered, as I am of the belief that all people have the capacity to help themselves. When working with a couple, my approach is to assist in helping to identify patterns of communication and behavior that couples are typically not conscious of and are generally unproductive in a relationship. This begins with my view that regardless of what is going on, both individuals are contributing towards how things currently are. If both individuals are motivated towards improving the relationship, success is guaranteed.

Dr. Donnelly-Greenberg specializes in working with patients who have been diagnosed with anxiety-based disorders, obsessive-compulsive and related disorders (including body dysmorphic disorder), conduct disorder, mood disorders, oppositional defiant disorder, and ADHD. Using a warm and supportive approach, Dr. Donnelly-Greenberg works with children, adolescents, and adults to treat a wide variety of disorders using an individualized treatment plan that is tailored to each individual. Dr. Donnelly-Greenberg has an integrative approach that utilizes Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), as well as a variety of other approaches, when appropriate.

As a therapist I value self-inquiry, relationships, and finding meaning. My primary goal is to create an environment where clients feel accepted and heard, while simultaneously challenged to find new perspectives. At the core of my practice is a nonjudgemental attitude and a desire to bring awareness into my client's lives. We will work together with the goal of exploring different aspects of your self in order to uncover why you may be feeling stuck or unsatisfied.

I am an EDMR trained therapist and work with adolescents and adults struggling with everything from depression to relationship issues to eating disorders. I have a particular expertise in addiction treatment: both individuals struggling with substance abuse and their family members and loved ones. In addition, as a former corporate attorney, I bring a personal familiarity to questions of career transitions and identity. I graduated from Dartmouth College, received my MSW from Yeshiva University and my JD from the NYU School of Law. I completed my post-graduate training at the National Institute for the Psychotherapies.