Therapists in Port Jefferson, NY

I am fascinated about how the brain works and how behavior can be adapted and changed if we allow it to happen.I support anxious and depressed people who truly desire to renewal their souls. Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest. I am specialized in blended and multicultural families. I am fluent in Spanish and Portuguese.

I have two specialties - Helping couples to improve their relationships and helping people to change. With couples, I start with the belief that caring about each other doesn't always mean understanding each other and that many of us have never learned how to handle conflict effectively in a relationship. For those trying to change, I start with the assumption that we've usually already changed anything that's easy to change and that there are probably obstacles (often ones we are not aware of) to changing things we struggle more with - whether at work, outside of work or both.

I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.