Adam Jakub Biec
Counselor, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
New York, NY 10016
Let's Connect (347) 897-0551
English
| Polski Navigating life's emotional or relational challenges requires both support and expertise. With a specialty in Cognitive Behavioral Therapy (CBT), I offer targeted interventions for those grappling with anxiety and depression, equipping you with tools to find balance. In couples counseling, we work collaboratively to nurture understanding and restore harmony. For individuals confronting panic-related disorders, I provide a compassionate approach rooted in deep expertise. What truly distinguishes our practice is the fusion of evidence-based techniques with genuine empathy. Together, we'll pave your way toward holistic well-being.
In my CBT sessions, we dissect thought patterns to reshape emotions and behaviors. For couples, I create a space for open dialogue and mutual growth, drawing upon techniques that foster unity, understanding, and change. Addressing panic attacks, I blend exposure therapy with acceptance techniques, guiding individuals toward mastering their fears.
I understand the courage it takes to seek support. Remember, you don't have to face life's challenges alone. I'm here to journey alongside you, providing expertise and understanding every step of the way. Whenever you're ready, I'm here to listen, help, and heal. Let's take that first step together.
Call or Email Adam Jakub Biec now for a free 15 minute consultation - (347) 897-0551
Let's Connect (347) 897-0551
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Fidelis
- Highmark BCBS of Western New York
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (347) 897-0551
Adam Jakub Biec
Counselor, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006534 Adam Jakub Biec
- In Practice for 9 Years
- Certificate from Gestalt Center for Psychotherapy and Training Gestalt Psychotherapy / 2012
- Certificate from Functional Family Therapy JCCA / 2014
- Attended Columbia University
Call or Email me for a free 15 minute consultation now - (347) 897-0551
Adam Jakub Biec
Counselor, LMHC, LPC
Specialties and Expertise
Top Specialties
- Panic attack related disorders
- Anxiety
- Relationship Issues
Expertise
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (347) 897-0551
Adam Jakub Biec
Counselor, LMHC, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Polish
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Polish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Functional Family Therapy
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
Call or Email me for a free 15 minute consultation now - (347) 897-0551
Adam Jakub Biec
Counselor, LMHC, LPC
Groups
Panic Attack Group
This group is meant for people with panic attacks. Instead of individual counseling, some might prefer a group setting with other people going through a similar problem. You'll get to support one another, hear similar struggles and how others have overcome them, and receive clinical guidance from me.
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Age
Adults
Session Cost
$60-$100
Location
A.J.B. Counseling & Psychotherapy
347 5th Ave
Suite 1402
New York, NY 10016
Email Adam Jakub Biec about this group or call - (347) 897-0551
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (347) 897-0551
Adam Jakub Biec
Counselor, LMHC, LPC
Last Modified: 11 Aug 2023