Therapists in Islip Terrace, NY

I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also help many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, rational-emotive counseling, motivational, and solution-focused therapy.

Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.

"The good life is a process, not a state of being. It is a direction, not a destination" Therapy is a unique and highly individual experience with the outcome resulted by the amount of effort, motivation and determination you bring to it. The hope is that the experience and expression of feelings will bring to the surface what is right with you! It takes a great deal of courage to seek out therapy and I assure you that you will not be sorry you took that first step toward the "good life".

Whether you are struggling with an addiction, depression or anxiety, relationship issues or all of the above, you have come to the right place. I am a solution oriented, down to earth therapist who thoroughly enjoys aiding and supporting individuals on their journey to help themselves. I would be honored to accompany you on your journey. More than anything I believe that people have the capacity within themselves to change their own lives and make themselves happier. I am someone to provide support and guidance during this time. Click here to schedule directly https://headway.co/providers/tracy-lynn-goldstein

I am an experienced therapist and listening is a first step, helping a client sort through their issues with alternative suggestions, strategies and enhancing their coping skills. Goal setting is working together with a client in setting both short-term and long-term goals in a pace that is comfortable with the client. Assisting and supporting a client in acceptance of achieving realistic goals for positive outcomes within their life.

I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life.

Are you struggling with a mood that you can’t seem to control? Past experiences that still dictate your thoughts and behaviors? Or a life transition that your having difficulty coping with? I believe in a down to earth approach to addressing your struggles and I want to help you feel confident in your own head. I work with individuals, couples and families ranging from children to adults. Together, using a blend of CBT, DBT and mindfulness we can help you to live a healthier lifestyle with adaptive coping skills and more positive relationships.

As your therapist, I create a safe, non-judgmental atmosphere to bring comfort in expressing your thoughts and feelings. Gaining a deeper understanding of oneself in a positive environment promotes growth, change and emotional well being. My aim is to hold space for all the parts of your inner world, and to collaboratively reflect on the thoughts, behaviors and beliefs that no longer serve you. As a trauma informed clinician, our sessions will explore how past experiences have shaped the way you view life, including the habits and behaviors that you feel are holding you back. Together we can explore ways to heal.

Darcy believes that each person possesses the innate capacity for healing, and that we are always moving towards connection and growth. She views her work as an opportunity to create a warm and trusting space that can be used to identify and address the disruptions that have occurred along the way of this natural growth process. Darcy has specialized training in perinatal mental health. She utilizes a variety of different approaches, including EMDR therapy and Acceptance and Commitment Therapy.

“Mental health is not a destination, but a process. It's about how you drive, not where you're going" (Shpancer, Ph.D.). Each of us is on a personal journey striving to be our best selves. Sometimes, these journeys can leave us feeling unequipped to navigate their rough terrain. For most, this is the human experience. While we can't escape the realities and emotions of this experience, we can certainly learn more effective ways to cope. We can find ways to be gentler, more loving, and kinder to ourselves so that we may share this with our loved ones and our community.

Hello and welcome! I work with individuals and couples who want to make a change in their daily lives. Our time together will consist of identifying and processing emotional difficulties, working towards achieving the ability to be open and honest, and to feel more comfortable by taking it one day at a time. I use a gentle approach to challenge our thoughts, and anxieties while learning to be supportive of ourselves. Our time together will assist in addressing hardships, self-doubt, intrusive thinking, and working on the relationship with the self to build a happier, healthier version of you.

Life is full of stressors, whether unexpected or planned. It is my goal to provide a safe, warm, supportive and judgement-free space for you to feel heard and understood. We will work collaboratively to build the necessary skills to help you face and overcome these daily stressors or mental health issues that may impact your overall functioning.

I believe that when struggling with concerns and issues like lack of finances, anxiety, depression, traumatic events, and strained relationships, the individual needs to have a supportive ear and a nonjudgmental point of view to process and explain their feelings. Being heard is an essential key in the therapeutic process. The therapeutic process is about improving on your strengths and strengthening your weaknesses. My goal is to make your life your reality by working with you to help improve your life.

I provide psychotherapy for individuals, couples and adolescents. Clients describe me as being compassionate and non judgmental which helps to create a safe space to explore even the most difficult topics. I use several different modalities including mindfulness, positive psychology, and transpersonal theory. I believe in a mind body and spirit connection. Therapy is about supporting you in getting beneath the layers of habit, addiction, stress and obsessive thinking and help you recognize the essential self within rather than relying only on the mind, which is often the source of negativity.

Thank you for coming across my page and please don't be shy to email me or call with any questions. I specialize in working with adults who suffer from a variety of issues such as depression, anxiety, trauma, loss, grief, relationship issues, low self-esteem and anger. Together we will work on helping you get to know yourself more deeply in order to reduce emotional distress, improve relationships, and gain insight into your current situations and struggles.

I am a licensed mental health counselor with a strong clinical background helping those struggling with addictions issues, mood disorders, and life transitions. I believe each human being has worth and value. I practice by working collaboratively with each client, and will promote this in our work together.

I have experience working with children, adolescents, adults and the geriatric population and has treated individuals who have comorbid mental health diagnosis. I work with individuals struggling with mood disorders, anxiety, substance use disorders while utilizing Cognitive Behavioral Therapy, Motivational Interviewing and a person-centered approach to help you gain perspective and understanding to emotional distress.

Life is not without its challenges, setbacks and transitions, and you do not have to go through it alone. Working together we can explore problems in a collaborative and supportive way. I strive to create a non-judgmental, safe environment for self-exploration and personal growth. Anxious thoughts, overthinking, feeling on edge or not yourself are all topics we can explore together.

My name is Josephine Narcisse, M.A., LMHC I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space. I received my Master of Arts in mental health counseling and wellness from New York University about two years ago. Before becoming a therapist, I worked for ten years in a residential setting, helping people who are diagnosed with mental and physical disabilities to enhance their quality of life. I have developed a passion for helping others and strengthening the significance of mental health. I look forward to hearing from you.