Therapists in Bohemia, NY

What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.

Words are very powerful, and the way we think about life and the events of the day are crucial to our well-being. Everything starts from inside the brain. With the right thought process and the proper skills to cope when life gets tough, big changes can happen. This is the foundation of my career and what we teach to my clients. From our work with trauma victims to assisting new moms who are struggling with their recent life transition, we have learned the solution to achieving a happy life starts from within.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.

Do you sometimes feel like you are just going through the motions of life? You want to feel happy, but you are having difficulty figuring out how to make that happen. You may try to hide it from the outside world, but you sometimes feel like you just aren't good enough. Do you wish that you felt more motivated and engaged in relationships and/or work? I can help you change your life for the better! My clients tell me that I am easy to talk to and help them to feel comfortable. I have extensive experience working with individuals on the wide variety of issues confronting people today.

Are you saying to yourself that you will give your all to being a better person? Are you living your dreams? Do you have a secret that you need to share or serve in an active duty war zone? We all have moments where we need some extra help. I work within a group practice and we will listen to your relationship, family members, pain, depression, anxiety, addiction and how you really feel. We want to talk to you and offer open feedback without judgment. I work with seniors, adults, teens. We are motivating and optimistic therapists with years of experience working with employment, mental health and substance abuse addictions.

A seasoned Licensed Clinical Psychotherapist, I obtained my Master's in Clinical Social Work from the prestigious Fordham University's Advanced Standing Program, specializing in therapy for couples, individuals, and young people. I further honed my expertise with a postgraduate degree from the Albert Ellis Institute.