Therapists in Bohemia, NY

Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am also the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up.

Everyone is capable of living their life to their full potential. Whether your challenges involve depression, anxiety, emotion regulation, addiction or life stressors, I am here to support you. I am committed to developing a warm and safe place for my clients.

Welcome to the profile of a passionate advocate for mental health and resilience, who firmly believes in the transformative power of facing challenges head-on. I am a dedicated therapist committed to helping individuals find strength, growth, and healing by embracing the profound wisdom in the quote, "the best way out is through." This motto serves as the guiding principle in my therapeutic approach, empowering clients to navigate their struggles and emerge stronger on the other side. This forms the bedrock of my practice, inspiring individuals to heal from past wounds and forge a path towards a brighter future.

Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.

My counseling approach is unique to each individual, working towards building a strong foundation of trust and support, setting goals and identifying coping strategies to navigate everyday life experiences.

My belief is that each client is unique, and therefore no single style of treatment can be utilized for every situation. Having over twenty-three years working in the fields of mental health and substance abuse, I believe in empowering people to develop and achieve their personal goals rather than dictating the course of treatment for them. Every individual comes to therapy with the hope of making some positive change. I give them the tools they need to make this possible. The client is always in the driver's seat, no exceptions in this regard.

"We make a living by what we get, but we make a life by what we give." ~Winston Churchill

I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.

I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.

Most people enter into therapy to gain a better understanding of themselves with the hope of living a better life. This has become a major goal for many due to the aftermath of the pandemic. Are there issues in your life that are causing roadblocks or obstacles that you can’t seem to get past? Are you dealing with battles related to trauma, alcohol and addiction, sexual identity, depression, anxiety, or shame that are setting you off balance? One may have the desire, motivation, and willingness to move forward in their lives, but may need some direction and skills that will help navigate them through these complex experiences.

I’m so glad you’re here. I know that seeking out therapy sometimes takes courage! I am committed to creating a space for you and I that is free from judgment, rooted in compassion and guided by empathy.

You're burnt out, stressed, and overwhelmed! You feel like there is no place to turn to and just not enough time to take care of yourself. You know that you need to help yourself now in order to help others but you just have not found the time to take care of yourself. You are looking for a solution to be able to care for your mental health. You are ready to make the change to putting yourself as a priority and you are looking for the tools to get you there.

I am a Licensed Mental Health Counselor with a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :) My experience primary is with adolescents, adults, and 65+; I have experience working with clients who struggle with anxiety, depression, personality disorders, conduct disorder, intermittent explosive disorders, child-age difficulties, school/work stressors, adjustment issues, and those involved in the legal system or hx of legal involvement.

Join me in a safe, collaborative space to explore how you would like life to be different. I believe in partnering with my clients to travel the path of personal growth in order to reach a place of awareness, self-acceptance, and well-being. I like to blend tools from the cognitive-behavioral, humanistic, existential, and psychodynamic paradigms in order to tailor an individualized approach for each client. During our journey we will collaborate to find solutions that are fitting for you. I specialize in the treatment of OCD, bipolar, relationship issues, grief, and men’s issues.

I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.

At times the world may seem like a dark place. I am here to help you find your light in this world. We all face obstacles in our lives and once we learn to understand who we are we can navigate by finding our way to our true self. Let me introduce myself, my name is Tiffaney Troche, a Licensed Clinical Social Worker. I have been a helping professional in the field of Social Work for well over 17 years.

Jake Dann-Soury is a New York based Therapist. He graduated from Wurzweiler School of Social Work at Yeshiva University and is a licensed clinical social worker who is currently pursuing a PhD in social welfare. Jake is an Adjunct professor for a masters level social work classes Wurzweiler school of social work. Jake is highly skilled in working with adults and children struggling with anxiety, depression, post traumatic stress disorder and adjustment disorder. Jake is passionate about helping individuals, couples and families thrive. He creates a safe environment where patients feel comfortable and motivated to make change.

I have been a therapist in New York for over 19 years, supporting wide range of diverse and marginalized populations. In my private practice I specialize in treating adults who are having difficulties due to trauma, addiction or mood disorders that impact their ability to fully engage in life. Substance abuse, gambling, food and sex addiction are part of my specialties. I believe that there is more than one approach in treating addiction. I am a strong believer in talk therapy and the therapeutic process.

I provide psychotherapy for adolescents, college students, and adults; and I have over 20 years of experience working in clinical & academic settings. I address the following concerns: anxiety, depression, relationships, PTSD/trauma, education/career, grief/loss, marriage/family, separation/divorce, parenting, adoption/fertility, and disabilities. I presented research at the American Psychological Association in Boston, and I keep abreast of changes in the field. As a professor, I taught a myriad of graduate courses including psychotherapy, psychological testing, and ethics.