Therapists in Bohemia, NY

"We make a living by what we get, but we make a life by what we give." ~Winston Churchill

Often time we find ourselves seeking happiness when what we truly are seeking is peace. The road to peace often requires working through the emotional heartbreaks and disappointments. It requires self forgiveness and acceptance of things that are often unacceptable trespasses. However when you glimpse inner peace you will realize in this you will find your happiness. Everyone has a story that needs to be told, honored and witnessed and I feel completed honored o hold the space for your work and your healing.

Let’s walk through the beach, the woods. Take a sip of tea with fresh mint, and enter a world of imagination, creativity, become one with the river, no judgment, safety, healing, serenity, grounding, love, solace, and always meeting you where you’re at. I take a holistic approach and focus on the mind body connection. I believe guided imagery meditation, motivational interviewing, dbt, creativity, psychodynamic, trauma informed care, emdr, and person centered approaches are ideal. I prefer to assist anyone who has felt demoralized or ostracized because of who they are. I believe we can impact the world together one smile at a time.

We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.

We get focused, establish goals and achieve them together. This is done in a warm and more casual manner. I look at people within four areas: Psychological, Biological, Sociological & Spiritual.

Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.

Mental health program that addresses the needs of adults, adolescents, children, and families. The program encompasses a broad range of areas, including individual and family counseling, substance use and youth development. Its purpose is to provide mental health services to individuals impacted by psychological and emotional disturbances.

Whether you are seeking to overcome a change, crisis or loss, I'm here to help and guide you through difficult times. When it comes to healing process I create a safe and warm environment that you will be able to freely explore your thoughts and feelings. After identifying harmful thoughts and emotions we would be able work together to change your unwanted behavior and/or outcome. I will try to understand your unique self-experience and assist you to explore the cause of the struggle and develop strategies to manage and cope.

I aspire to create a space that is welcoming, safe, non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

I aspire to create a space that is welcoming, safe, non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change.

My name is David, and I am a licensed clinical social worker and certified case manager with 14 years of experience in the medical and mental health field. I hold a Master's Degree in Social Work from Stony Brook University, specializing in healthcare, and a Bachelor's Degree in Psychology from the University at Albany, where I graduated with high honors from the School of Social Welfare. Throughout my career, I have devoted myself to helping clients overcome life's struggles in the healthcare and mental health industry. I am licensed in NY, FL and NJ.

As a trained scientist-practitioner, Eleonora incorporates contributions of empirical research and evidence-based practice to inform her work with individuals and couples who are ready to step into the unknown in order to create positive changes in their lives. She is highly integrative in her thinking and utilize the therapeutic framework which consists of psychodynamic, cognitive/dialectical behavioral, multicultural, humanistic, and feminist theory based interventions. Eleonora is honored to bring practical experience across multiple professional settings based on her over ten years of postdoctoral clinical practice.

Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.

Passionate about helping others, specialize working with clients struggling with life experiences that at times are overwhelming. I use an eclectic style of therapy that focuses on listening, developing concrete goals, exploring your past and developing motivation and self confidence. Many of my clients are young professionals and older folks who find it difficult to change. Many struggle with depression and anxiety and work to reduce negative and detrimental self destructive behaviors. I work to provide you with the support and guidance needed to become independent again and free of depression,anxiety and fear.