Therapists in Melville, NY

Photo of Lynn Adler, Clinical Social Work/Therapist in Melville, NY
Lynn Adler
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747  (Online Only)
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” (Henry Stanley Haskins). Your inner strengths can be fostered and expanded by working together in a supportive environment, so you'll feel a greater sense of control over your concerns rather than a sense that your concerns control you.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” (Henry Stanley Haskins). Your inner strengths can be fostered and expanded by working together in a supportive environment, so you'll feel a greater sense of control over your concerns rather than a sense that your concerns control you.
(631) 201-4616 View (631) 201-4616
Photo of Ryan Cleary, Counselor in Melville, NY
Ryan Cleary
Counselor, LMHC
Verified Verified
Melville, NY 11747
Ryan Cleary is a Licensed Mental Health Counselor in New York who has been practicing since 2019. Ryan offers a therapy practice that emphasizes client-therapist connection most importantly and believes that the therapeutic bond is where great work can happen. He believes individuals have the ability to free themselves from patterns that no longer serve them, and sometimes need help from others doing so. Ryan strives to approach psychotherapy sessions with the intention of amplifying one's strengths and tending to their growing edges.
Ryan Cleary is a Licensed Mental Health Counselor in New York who has been practicing since 2019. Ryan offers a therapy practice that emphasizes client-therapist connection most importantly and believes that the therapeutic bond is where great work can happen. He believes individuals have the ability to free themselves from patterns that no longer serve them, and sometimes need help from others doing so. Ryan strives to approach psychotherapy sessions with the intention of amplifying one's strengths and tending to their growing edges.
(631) 900-3428 View (631) 900-3428
Photo of Wendy Shapiro, Clinical Social Work/Therapist in Melville, NY
Wendy Shapiro
Clinical Social Work/Therapist, LCSW, CPTT
Verified Verified
1 Endorsed
Melville, NY 11747  (Online Only)
Are you someone whose life has been impacted by infidelity or compulsive sexual behaviors ? Are you feeling like your world just came crashing down and find yourself in a whirlwind of emotions that include shame, guilt, anger, grief, or anxiety, ? If so, you may be experiencing the devastating effects of “Betrayal trauma" and I am here to help. As a Certified Partner Trauma Therapist, I have received intensive training to work with betrayed partners helping them to recognize triggers, develop healthy coping skills and guide them in their healing journey.
Are you someone whose life has been impacted by infidelity or compulsive sexual behaviors ? Are you feeling like your world just came crashing down and find yourself in a whirlwind of emotions that include shame, guilt, anger, grief, or anxiety, ? If so, you may be experiencing the devastating effects of “Betrayal trauma" and I am here to help. As a Certified Partner Trauma Therapist, I have received intensive training to work with betrayed partners helping them to recognize triggers, develop healthy coping skills and guide them in their healing journey.
(408) 260-5980 View (408) 260-5980
Photo of Jill Spadafora, Counselor in Melville, NY
Jill Spadafora
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Melville, NY 11747
Far too often we suffer in silence. Perhaps you feel misunderstood, or feel unable to commute what think & feel. No one knows your secret, that something is “wrong”. You try to devise a plan to feel better. Trying to prioritize your needs & make positive changes. You start reading self-help literature, or start exercising. But nothing seems to help & life starts to feel unmanageable .Getting through each day becomes a challenge. "No man is an island". Therapy can be the life line you need most during times of need. You no longer have to do this alone. You're ready to quiet the inner critic and ready to find your happiness again.
Far too often we suffer in silence. Perhaps you feel misunderstood, or feel unable to commute what think & feel. No one knows your secret, that something is “wrong”. You try to devise a plan to feel better. Trying to prioritize your needs & make positive changes. You start reading self-help literature, or start exercising. But nothing seems to help & life starts to feel unmanageable .Getting through each day becomes a challenge. "No man is an island". Therapy can be the life line you need most during times of need. You no longer have to do this alone. You're ready to quiet the inner critic and ready to find your happiness again.
(516) 217-3680 View (516) 217-3680
Photo of Jessica Puttre, Psychologist in Melville, NY
Jessica Puttre
Psychologist, PsyD
Verified Verified
Melville, NY 11747
Many people struggle with anxiety everyday. This daily struggle makes everyday activities difficult and sometimes seem impossible. I specialize in Cognitive Behavior Therapy (CBT) which helps people understand their anxiety and how to change their anxious thoughts and behaviors. CBT is an effective form of treatment for a wide range of psychological disorders such as Panic Disorder, Obsessive-Compulsive Disorder, Social Phobia, School Phobia, Test Anxiety, Generalized Anxiety, Specific Phobias, Adjustment Disorders, and Depression. CBT teaches a person the coping techniques necessary to live a healthy and balanced life.
Many people struggle with anxiety everyday. This daily struggle makes everyday activities difficult and sometimes seem impossible. I specialize in Cognitive Behavior Therapy (CBT) which helps people understand their anxiety and how to change their anxious thoughts and behaviors. CBT is an effective form of treatment for a wide range of psychological disorders such as Panic Disorder, Obsessive-Compulsive Disorder, Social Phobia, School Phobia, Test Anxiety, Generalized Anxiety, Specific Phobias, Adjustment Disorders, and Depression. CBT teaches a person the coping techniques necessary to live a healthy and balanced life.
(631) 629-5489 View (631) 629-5489
Photo of Kathleen MacKenna, Clinical Social Work/Therapist in Melville, NY
Kathleen MacKenna
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
You are right...life can be messy and at times, hard and overwhelming. It doesn't have to be this difficult, draining and challenging. The experience of stress, anxiety, depression, grief, life transitions and trauma all impact our ability to be fully present in our lives. As we move forward in an uncertain world, now is the time to empower self care, healing, inner peace, and confidence. Searching for support is an important step towards living an authentic and positive life experience. You, your feelings, and your goals are a priority. Together we can work toward rising above the mess and helping you achieve your best self.
You are right...life can be messy and at times, hard and overwhelming. It doesn't have to be this difficult, draining and challenging. The experience of stress, anxiety, depression, grief, life transitions and trauma all impact our ability to be fully present in our lives. As we move forward in an uncertain world, now is the time to empower self care, healing, inner peace, and confidence. Searching for support is an important step towards living an authentic and positive life experience. You, your feelings, and your goals are a priority. Together we can work toward rising above the mess and helping you achieve your best self.
(631) 201-5191 View (631) 201-5191
Photo of Fran B Nachtigall, Counselor in Melville, NY
Fran B Nachtigall
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Melville, NY 11747
It's as if you don't know how to live; as if others got the instruction book on how to live life but not you. You're searching for what you really want and need, self-understanding, for what makes you feel like something is wrong or missing, but you're not sure what. Maybe you have been searching for a while, read tons of self help books, have tried different ways to figure things out, but nothing seems to stick. You're not sure if anyone or anything can help, but you want to be at ease with yourself and live!
It's as if you don't know how to live; as if others got the instruction book on how to live life but not you. You're searching for what you really want and need, self-understanding, for what makes you feel like something is wrong or missing, but you're not sure what. Maybe you have been searching for a while, read tons of self help books, have tried different ways to figure things out, but nothing seems to stick. You're not sure if anyone or anything can help, but you want to be at ease with yourself and live!
(631) 238-3013 View (631) 238-3013
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Melville, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Melville, NY 11747
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(631) 832-4937 View (631) 832-4937
Photo of Carol A. Cannella, Psychologist in Melville, NY
Carol A. Cannella
Psychologist, PsyD
Verified Verified
1 Endorsed
Melville, NY 11747
Not accepting new clients
Life's struggles and challenges can often be overwhelming to such a degree that you may sometimes feel stuck and doubtful that change is possible. I have spent many years dedicated to helping people feel more empowered to overcome unhealthy thinking patterns and behaviors, heal from painful experiences, develop more meaningful and satisfying relationships, and identify and enhance their strengths. I have worked with individuals, couples, and families with various psychologically distressing problems and issues, including depression, anxiety, trauma, loss, social phobia, educational and career challenges, grief, and marital and family conflict.
Life's struggles and challenges can often be overwhelming to such a degree that you may sometimes feel stuck and doubtful that change is possible. I have spent many years dedicated to helping people feel more empowered to overcome unhealthy thinking patterns and behaviors, heal from painful experiences, develop more meaningful and satisfying relationships, and identify and enhance their strengths. I have worked with individuals, couples, and families with various psychologically distressing problems and issues, including depression, anxiety, trauma, loss, social phobia, educational and career challenges, grief, and marital and family conflict.
(516) 629-5414 View (516) 629-5414
Photo of Livia Dubinsky, Clinical Social Work/Therapist in Melville, NY
Livia Dubinsky
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747
Smiling is hard when there’s only pain inside. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become impossible to turn off that negative voice in your head that keeps saying you aren’t good enough. No one understands. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything
Smiling is hard when there’s only pain inside. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become impossible to turn off that negative voice in your head that keeps saying you aren’t good enough. No one understands. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything
(516) 271-3290 View (516) 271-3290
Photo of Rachel Siegel-Joffe LCSW-R , Clinical Social Work/Therapist in Melville, NY
Rachel Siegel-Joffe LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Melville, NY 11747
Going through Bariatric Surgery? Frustratrated with the ups and downs of dieting? I get it! Being overweight can have an enormous impact on us not only physically but so often mentally as well. Let's get real- it is never really about the food is it? We manage so much on a daily basis yet this issue remains so hard for us even when we work tirelessly to manage it. We can become so self- critical and simply feel defeated. You are not alone. You may be very surprised to learn how much of the way we think and feel directly impact this process. Truth be told, the answers are not always so obvious.
Going through Bariatric Surgery? Frustratrated with the ups and downs of dieting? I get it! Being overweight can have an enormous impact on us not only physically but so often mentally as well. Let's get real- it is never really about the food is it? We manage so much on a daily basis yet this issue remains so hard for us even when we work tirelessly to manage it. We can become so self- critical and simply feel defeated. You are not alone. You may be very surprised to learn how much of the way we think and feel directly impact this process. Truth be told, the answers are not always so obvious.
(917) 809-7114 View (917) 809-7114
Photo of Long Island Counseling, Clinical Social Work/Therapist in Melville, NY
Long Island Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
(631) 250-2805 View (631) 250-2805
Photo of Elena Martinez-Drinks, Counselor in Melville, NY
Elena Martinez-Drinks
Counselor, LMHC
Verified Verified
Melville, NY 11747
Ms. Martinez-Drinks is a NYS Licensed Mental Health Counselor. She has over 20 years' experience working with children and families. She completed training in Child and Family Traumatic Stress Intervention (CFTSI) and Trauma Focused Cognitive Behavior Therapy (TFCBT) for children and families, aimed at helping them recover from events including sexual and physical abuse. She has received certification to work with first responders by the National Emergency Responder and Public Safety Center (NERPSC).
Ms. Martinez-Drinks is a NYS Licensed Mental Health Counselor. She has over 20 years' experience working with children and families. She completed training in Child and Family Traumatic Stress Intervention (CFTSI) and Trauma Focused Cognitive Behavior Therapy (TFCBT) for children and families, aimed at helping them recover from events including sexual and physical abuse. She has received certification to work with first responders by the National Emergency Responder and Public Safety Center (NERPSC).
(631) 239-7622 View (631) 239-7622
Photo of Stacy Pellettieri, Clinical Social Work/Therapist in Melville, NY
Stacy Pellettieri
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Melville, NY 11747
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
(516) 714-5386 View (516) 714-5386
Photo of Dr. Laura Damico, Psychologist in Melville, NY
Dr. Laura Damico
Psychologist, PsyD
Verified Verified
Melville, NY 11747  (Online Only)
I provide psychotherapy for adolescents, college students, and adults; and I have over 20 years of experience working in clinical & academic settings. I address the following concerns: anxiety, depression, relationships, PTSD/trauma, education/career, grief/loss, marriage/family, separation/divorce, parenting, adoption/fertility, and disabilities. I presented research at the American Psychological Association in Boston, and I keep abreast of changes in the field. As a professor, I taught a myriad of graduate courses including psychotherapy, psychological testing, and ethics.
I provide psychotherapy for adolescents, college students, and adults; and I have over 20 years of experience working in clinical & academic settings. I address the following concerns: anxiety, depression, relationships, PTSD/trauma, education/career, grief/loss, marriage/family, separation/divorce, parenting, adoption/fertility, and disabilities. I presented research at the American Psychological Association in Boston, and I keep abreast of changes in the field. As a professor, I taught a myriad of graduate courses including psychotherapy, psychological testing, and ethics.
(631) 570-8858 View (631) 570-8858
Photo of Lisa Labrusciano in Melville, NY
Lisa Labrusciano
MFT
Verified Verified
1 Endorsed
Melville, NY 11747
Lisa'a specialty areas include anxiety, chronic illness, depression, family conflict, life transitions, and relationship concerns. She has experience working with couples, families, adults, and teens. She utilizes various therapeutic techniques to meet her clients where they are. She helps them identify their emotions and learn positive, healthy ways to express themselves. She has also worked with older populations providing support through the end-of-life phases. She works with stress management and emotional challenges throughout the life cycle.
Lisa'a specialty areas include anxiety, chronic illness, depression, family conflict, life transitions, and relationship concerns. She has experience working with couples, families, adults, and teens. She utilizes various therapeutic techniques to meet her clients where they are. She helps them identify their emotions and learn positive, healthy ways to express themselves. She has also worked with older populations providing support through the end-of-life phases. She works with stress management and emotional challenges throughout the life cycle.
(631) 201-5666 View (631) 201-5666
Photo of Joel Block, Psychologist in Melville, NY
Joel Block
Psychologist, PhD, ABPP
Verified Verified
Melville, NY 11747  (Online Only)
We long to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self. We become guarded from the most important person in our lives. The intimacy and willingness to know and be known that made the beginning of love so passionate becomes simply functional. It is replaced with feelings of apprehension. Over time we move from a passionate relationship to one that is quietly cautious. That's when trouble looms.
We long to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self. We become guarded from the most important person in our lives. The intimacy and willingness to know and be known that made the beginning of love so passionate becomes simply functional. It is replaced with feelings of apprehension. Over time we move from a passionate relationship to one that is quietly cautious. That's when trouble looms.
(516) 667-1990 View (516) 667-1990
Photo of Lori B Miller, Counselor in Melville, NY
Lori B Miller
Counselor, LMHC, MS
Verified Verified
Melville, NY 11747
I am a Licensed Mental Health Counselor with over 30 years of experience. How often do you wish you could just speak with a therapist who actually listens and understands? Or these days, someone who returns your calls? I do and I care. If you are experiencing anxiety and depression or looking to make changes but haven't been able to, then we are a great fit. I've helped hundreds of clients take the next step in their journey through the use of a combination of therapies including Cognitive-Behavioral Therapy. This means we work together to identify what's holding you back so you can live your life, not spend it in treatment.
I am a Licensed Mental Health Counselor with over 30 years of experience. How often do you wish you could just speak with a therapist who actually listens and understands? Or these days, someone who returns your calls? I do and I care. If you are experiencing anxiety and depression or looking to make changes but haven't been able to, then we are a great fit. I've helped hundreds of clients take the next step in their journey through the use of a combination of therapies including Cognitive-Behavioral Therapy. This means we work together to identify what's holding you back so you can live your life, not spend it in treatment.
(516) 550-4666 View (516) 550-4666
Photo of Jeremy C Melnick, Clinical Social Work/Therapist in Melville, NY
Jeremy C Melnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
Waitlist for new clients
Life is stressful enough, finding a supportive therapist shouldn’t be!  I specialize in working with children, adolescents and young adults who are struggling with Anxiety, Depression, behavioral and learning difficulties, self-esteem, body image, coping skills, social skills as well as issues with day to day transitions. I have worked in a range of settings including preschool, middle school, high school, summer camps, inpatient psychiatric settings, and outpatient clinics. I currently work as a school social worker during the day as well as a camp administrator over the summer.
Life is stressful enough, finding a supportive therapist shouldn’t be!  I specialize in working with children, adolescents and young adults who are struggling with Anxiety, Depression, behavioral and learning difficulties, self-esteem, body image, coping skills, social skills as well as issues with day to day transitions. I have worked in a range of settings including preschool, middle school, high school, summer camps, inpatient psychiatric settings, and outpatient clinics. I currently work as a school social worker during the day as well as a camp administrator over the summer.
(516) 271-1153 View (516) 271-1153
Photo of Lori R Alrod, Counselor in Melville, NY
Lori R Alrod
Counselor, MA, LMHC
Verified Verified
Melville, NY 11747
I am a psychotherapist, life coach and consultant with over 24 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma
I am a psychotherapist, life coach and consultant with over 24 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma
(631) 518-3864 View (631) 518-3864

How does your Therapist compare?

Number of Therapists in Melville, NY

100+

Average cost per session

$150

Therapists in Melville, NY who prioritize treating:

92% Anxiety
90% Depression
75% Relationship Issues
75% Self Esteem
73% Coping Skills
61% Life Transitions
60% Family Conflict

Average years in practice

20 Years

Top 3 insurances accepted

70% Aetna
68% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Melville, NY see their clients

80% In Person and Online
20% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Melville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.