Therapists in Chester, NJ

Photo of Risa Simpson-Davis, Clinical Social Work/Therapist in Chester, NJ
Risa Simpson-Davis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Chester, NJ 07930
Do you feel frustrated, powerless or stuck in repeated arguments with your partner? Do you long for the love and connection you use to feel? Do some of your concerns include lack of trust, infidelity, intimacy issues, life transitions (e.g. parenting), communication breakdown or managing conflict? You want to see positive change in your marriage or relationship, but you don't know where to begin. No matter how big or small your issues are you can't seem to resolve them on your own. I can help you navigate the complexities of your relationship and help you build a stronger more reslient bond.
Do you feel frustrated, powerless or stuck in repeated arguments with your partner? Do you long for the love and connection you use to feel? Do some of your concerns include lack of trust, infidelity, intimacy issues, life transitions (e.g. parenting), communication breakdown or managing conflict? You want to see positive change in your marriage or relationship, but you don't know where to begin. No matter how big or small your issues are you can't seem to resolve them on your own. I can help you navigate the complexities of your relationship and help you build a stronger more reslient bond.
(732) 800-2470 View (732) 800-2470
Photo of Leslie Zindulka, Clinical Social Work/Therapist in Chester, NJ
Leslie Zindulka
Clinical Social Work/Therapist, LCSW-R, LSW, SSWS
Verified Verified
1 Endorsed
Chester, NJ 07930  (Online Only)
If it doesn't challenge you, it doesn't change you! Are you an ADULT experiencing stress/anxiety? Are you feeling frustrated/concerned about your TEEN or "EMERGING" ADULT CHILD living at home? Has the school called about social/behavioral issues? Are you struggling with attitude isolating behaviors, nothing seems to be working? You're not alone. It's a relief to share fears/feelings with a professional trained to listen. I provide therapy to help you learn the impact of your feelings and behaviors, develop coping strategies in a warm supportive environment. Ability to easily establish a rapport with adolescents and adults.
If it doesn't challenge you, it doesn't change you! Are you an ADULT experiencing stress/anxiety? Are you feeling frustrated/concerned about your TEEN or "EMERGING" ADULT CHILD living at home? Has the school called about social/behavioral issues? Are you struggling with attitude isolating behaviors, nothing seems to be working? You're not alone. It's a relief to share fears/feelings with a professional trained to listen. I provide therapy to help you learn the impact of your feelings and behaviors, develop coping strategies in a warm supportive environment. Ability to easily establish a rapport with adolescents and adults.
(732) 603-1550 View (732) 603-1550
David Lopez
Licensed Social Worker, LSW
Verified Verified
Chester, NJ 07930
Not accepting new clients
Feeling overwhelmed or wrestling with negative thoughts? Today marks the beginning of reclaiming your life. As your dedicated therapist, I specialize in supporting both adults and adolescents facing challenges. Your journey matters, and it's empowering to take steps toward a thriving life. Whether it's anxiety, depression, or feeling stuck, I offer a warm, judgment-free space to navigate challenges. Reach out; I'm accepting new clients, and together, let's embark on a journey of empowerment and growth.
Feeling overwhelmed or wrestling with negative thoughts? Today marks the beginning of reclaiming your life. As your dedicated therapist, I specialize in supporting both adults and adolescents facing challenges. Your journey matters, and it's empowering to take steps toward a thriving life. Whether it's anxiety, depression, or feeling stuck, I offer a warm, judgment-free space to navigate challenges. Reach out; I'm accepting new clients, and together, let's embark on a journey of empowerment and growth.
(908) 970-8805 View (908) 970-8805
Photo of NJ Center for Sex Therapy in Chester, NJ
NJ Center for Sex Therapy
PhD, DHS, LCSW
Verified Verified
Chester, NJ 07930
Sexuality is an important part of people's lives. When there is a sexual challenge or difficulty, it often spills over into other aspects of our lives. Ignoring it or trying to figure it out on our own is rarely effective. The professionals at The New Jersey Center for Sex Therapy are here to offer solutions. Our caring and compassionate professionals are ready to help you and to support your search for answers. We offer the key skills which you can acquire in order to attain confidence and gain insight into your sexual issues.
Sexuality is an important part of people's lives. When there is a sexual challenge or difficulty, it often spills over into other aspects of our lives. Ignoring it or trying to figure it out on our own is rarely effective. The professionals at The New Jersey Center for Sex Therapy are here to offer solutions. Our caring and compassionate professionals are ready to help you and to support your search for answers. We offer the key skills which you can acquire in order to attain confidence and gain insight into your sexual issues.
(862) 766-6473 View (862) 766-6473
Photo of Laura Carite, Licensed Professional Counselor in Chester, NJ
Laura Carite
Licensed Professional Counselor, MA, LPC, RYT, ACS
Verified Verified
5 Endorsed
Chester, NJ 07930
I understand it is not easy to come to therapy but talking to family and friends is entirely different then talk "therapy". This is especially true if you are depressed, anxious, grieved, struggling in your marriage or have trauma. Just take that first step and make the phone call and I will guide you through the rest. My clients are so surprised to find out what a relief it is to come to therapy and wonder why they waited so long. My seasoned listening skills and thought provoking questions will help you know yourself better and reach your goals. My style is light and warm yet focused on results. Growth is my specialty!
I understand it is not easy to come to therapy but talking to family and friends is entirely different then talk "therapy". This is especially true if you are depressed, anxious, grieved, struggling in your marriage or have trauma. Just take that first step and make the phone call and I will guide you through the rest. My clients are so surprised to find out what a relief it is to come to therapy and wonder why they waited so long. My seasoned listening skills and thought provoking questions will help you know yourself better and reach your goals. My style is light and warm yet focused on results. Growth is my specialty!
(973) 380-0277 View (973) 380-0277
Photo of Heather Watson-Perez, Psychologist in Chester, NJ
Heather Watson-Perez
Psychologist, PhD
Verified Verified
1 Endorsed
Chester, NJ 07930
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed clinical psychologist. I treat individuals of all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Child/Teen Behavioral Problems, Depression, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders, Problems associated with divorce, bereavement, and relationships, Separation Anxiety, Social Skills, and Trauma.
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed clinical psychologist. I treat individuals of all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Child/Teen Behavioral Problems, Depression, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders, Problems associated with divorce, bereavement, and relationships, Separation Anxiety, Social Skills, and Trauma.
(908) 897-0622 View (908) 897-0622
Photo of Marie Hartzel, Licensed Professional Counselor in Chester, NJ
Marie Hartzel
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Chester, NJ 07930
Choosing the right therapist can be a challenging task. My practice is designed to provide an atmosphere of trust, support, and caring to facilitate self understanding and healing. I work with adolescents, adults, and families and employ an eclectic treatment approach tailored to the needs and histories of each individual.
Choosing the right therapist can be a challenging task. My practice is designed to provide an atmosphere of trust, support, and caring to facilitate self understanding and healing. I work with adolescents, adults, and families and employ an eclectic treatment approach tailored to the needs and histories of each individual.
(908) 676-7128 View (908) 676-7128
Photo of Corrinne Kalafut, Psychologist in Chester, NJ
Corrinne Kalafut
Psychologist, PsyD
Verified Verified
Chester, NJ 07930  (Online Only)
Accepting new patients! Are you or your child experiencing feelings of anxiety, sadness, or a sense that you are unable to regain control over your life? Do you or your child ever feel overburdened by the daily tasks and responsibilities of work or school? Sometimes these feelings can be all consuming, making it difficult to focus. It is important to know that you are not alone. We can work together to help you regain your control and develop the skills needed for improved emotional functioning and achievement of personal goals.
Accepting new patients! Are you or your child experiencing feelings of anxiety, sadness, or a sense that you are unable to regain control over your life? Do you or your child ever feel overburdened by the daily tasks and responsibilities of work or school? Sometimes these feelings can be all consuming, making it difficult to focus. It is important to know that you are not alone. We can work together to help you regain your control and develop the skills needed for improved emotional functioning and achievement of personal goals.
(862) 278-9290 View (862) 278-9290
Photo of Cheryl Schnabolk, Clinical Social Work/Therapist in Chester, NJ
Cheryl Schnabolk
Clinical Social Work/Therapist, LCSW , LMSW, MSW
Verified Verified
2 Endorsed
Chester, NJ 07930
I work with individuals managing anxiety, depression, life transitions, relationship issues, CEN, and trauma. My clients are provided unyielding support, wraparound care, resources, practical strategies, and meaningful active listening that encompasses reflection and interventions (when appropriate). I believe in creating a unique and tailor made therapeutic approach for each client. By utilizing an eclectic mix of practical evidence based methods we address the obstacles you are currently navigating and find tangible solutions, explore healthy coping mechanisms, and process feelings in a safe and therapeutic environment.
I work with individuals managing anxiety, depression, life transitions, relationship issues, CEN, and trauma. My clients are provided unyielding support, wraparound care, resources, practical strategies, and meaningful active listening that encompasses reflection and interventions (when appropriate). I believe in creating a unique and tailor made therapeutic approach for each client. By utilizing an eclectic mix of practical evidence based methods we address the obstacles you are currently navigating and find tangible solutions, explore healthy coping mechanisms, and process feelings in a safe and therapeutic environment.
(973) 348-6043 View (973) 348-6043
Photo of Yvonne Hansen, Psychologist in Chester, NJ
Yvonne Hansen
Psychologist, PhD
Verified Verified
1 Endorsed
Chester, NJ 07930
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.
(908) 280-0439 View (908) 280-0439
Photo of Christine Peters, Clinical Social Work/Therapist in Chester, NJ
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Chester, NJ 07930
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
View
Photo of Christine Fitzgerald Petrat, Clinical Social Work/Therapist in Chester, NJ
Christine Fitzgerald Petrat
Clinical Social Work/Therapist, LCSW, CPT-1, C-DBT, CCATP
Verified Verified
Chester, NJ 07930
With over 15 years of experience, I have been consistently told that I am warm, easy to talk to, and very helpful. I am a Certified Clinical Anxiety Treatment Professional, Certified Trauma Professional, and a Certified Dialectical Behavior Therapist and together we can find ways to better understand yourself and your circumstances so that you can make meaningful changes in your life, and get support with stressful situations you may be dealing with. We will figure out what will help you feel better and overall more content with the use of strategies that have been proven to be effective and tailored to your specific needs.
With over 15 years of experience, I have been consistently told that I am warm, easy to talk to, and very helpful. I am a Certified Clinical Anxiety Treatment Professional, Certified Trauma Professional, and a Certified Dialectical Behavior Therapist and together we can find ways to better understand yourself and your circumstances so that you can make meaningful changes in your life, and get support with stressful situations you may be dealing with. We will figure out what will help you feel better and overall more content with the use of strategies that have been proven to be effective and tailored to your specific needs.
(973) 500-2758 View (973) 500-2758
Photo of Aspire, Counseling Males in Chester, NJ
Aspire, Counseling Males
MA, CPC
Verified Verified
2 Endorsed
Chester, NJ 07930
Counseling and coaching is not a job but a deliberate career choice. For over ten years, my focus has been to provide relationship, stress management, and supportive guidance counseling to aid individuals in achieving their fullest potential and living their best life. There is no greater achievement when you can achieve your goals and have a balanced and happy life. Through self-guidance and direction, you can learn to manage stress and life challenges, improve your health and relationships, and gain greater peace of mind.
Counseling and coaching is not a job but a deliberate career choice. For over ten years, my focus has been to provide relationship, stress management, and supportive guidance counseling to aid individuals in achieving their fullest potential and living their best life. There is no greater achievement when you can achieve your goals and have a balanced and happy life. Through self-guidance and direction, you can learn to manage stress and life challenges, improve your health and relationships, and gain greater peace of mind.
(908) 332-9456 View (908) 332-9456
Photo of Samuel Parton, Clinical Social Work/Therapist in Chester, NJ
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Chester, NJ 07930
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
View
Photo of Jeri Rothe, Clinical Social Work/Therapist in Chester, NJ
Jeri Rothe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chester, NJ 07930
Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!
Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!
(908) 760-4713 View (908) 760-4713
Photo of Dana Leigh Ippolito, Clinical Social Work/Therapist in Chester, NJ
Dana Leigh Ippolito
Clinical Social Work/Therapist, LCSW
Verified Verified
Chester, NJ 07930  (Online Only)
This ever-changing world can be difficult for today's teens, and young adults. The pressure to fit in, keep up with social media, learning how to balance school, friends, home life, and extracurricular activities all while trying to figure out who they are and who they want to become can be not only stressful but confusing. Working with adolescents, and young adults requires specialized knowledge and skills as well as warmth, empathy, optimism, and an ability to connect quickly to your clients. I provide all of these in the therapeutic setting.
This ever-changing world can be difficult for today's teens, and young adults. The pressure to fit in, keep up with social media, learning how to balance school, friends, home life, and extracurricular activities all while trying to figure out who they are and who they want to become can be not only stressful but confusing. Working with adolescents, and young adults requires specialized knowledge and skills as well as warmth, empathy, optimism, and an ability to connect quickly to your clients. I provide all of these in the therapeutic setting.
(862) 259-7615 View (862) 259-7615
Photo of Amber Poltricitsky, Counselor in Chester, NJ
Amber Poltricitsky
Counselor, MA, LAC
Verified Verified
1 Endorsed
Chester, NJ 07930
Accepting new patients! In-person and virtual! I am glad you are here with the intention of improving your mental health. I firmly believe that everybody has the ability to grow and change. Psychotherapy can be a powerful vehicle toward change. For the past several years, I have helped many individuals struggling with anxiety, depression, grief, life transitions, and relationship struggles improve the quality of their life.
Accepting new patients! In-person and virtual! I am glad you are here with the intention of improving your mental health. I firmly believe that everybody has the ability to grow and change. Psychotherapy can be a powerful vehicle toward change. For the past several years, I have helped many individuals struggling with anxiety, depression, grief, life transitions, and relationship struggles improve the quality of their life.
(908) 373-5135 View (908) 373-5135
Photo of Jason Duncan, Psychologist in Chester, NJ
Jason Duncan
Psychologist, PhD
Verified Verified
Chester, NJ 07930
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
View
Photo of Kailey A. Rocker, Clinical Social Work/Therapist in Chester, NJ
Kailey A. Rocker
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chester, NJ 07930
I am a Licensed Social Worker (LSW) with a humanistic approach to therapeutic work and healing. In this practice, I emphasize the importance of every individual’s unique sense of self and experience of the world.
I am a Licensed Social Worker (LSW) with a humanistic approach to therapeutic work and healing. In this practice, I emphasize the importance of every individual’s unique sense of self and experience of the world.
(908) 867-9498 View (908) 867-9498
Photo of Katherine Riveros, Counselor in Chester, NJ
Katherine Riveros
Counselor, LAC
Verified Verified
1 Endorsed
Chester, NJ 07930
My dedication extends to providing a safe space for individuals to explore their thoughts, emotions, and unique life experiences. I believe in the transformative power of self-reflection and collaborative therapeutic relationships. Together, we can work towards building resilience, fostering personal growth, and navigating life's transitions.
My dedication extends to providing a safe space for individuals to explore their thoughts, emotions, and unique life experiences. I believe in the transformative power of self-reflection and collaborative therapeutic relationships. Together, we can work towards building resilience, fostering personal growth, and navigating life's transitions.
(908) 540-7366 View (908) 540-7366

How does your Therapist compare?

Number of Therapists in Chester, NJ

80+

Average cost per session

$180

Therapists in Chester, NJ who prioritize treating:

94% Anxiety
90% Depression
83% Self Esteem
76% Relationship Issues
69% Family Conflict
68% Grief
66% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

82% Aetna
75% Cigna and Evernorth
55% BlueCross and BlueShield

How Therapists in Chester, NJ see their clients

87% In Person and Online
13% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.