Therapists in Lyme, NH

I believe that even in the most difficult times, there are opportunities to learn about your inner self and develop new perspective that can lead to finding joy and fulfillment in life. I have experience working with adults of all ages who struggle with addiction, depression, anxiety and past trauma. Personal experience with being a caregiver and supporting someone with a chronic illness. My clients are looking for a quiet and safe environment to share and explore their life experi

Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.

Office phone: 603-335-7070 Please call this number. Telehealth and In-person available. We offer hope, education and trauma informed treatment for people in all phases of decision making around substance use; or other mental health concerns. Psychoeducation, treatment and support on reducing anxiety, depression and stress symptoms, while building confidence, resiliency and balance. Services include: recovery support, Big Emotion/anger management groups; Resiliency Groups; individual, couples, families and teen therapy. We are an IDSP Provider for DWI aftercare; we work with the courts and probation/parole system.

Accepting clients in-person! I provide a safe space with a compassionate and non-judgmental approach. I’m a neurodivergent therapist with a focus on dysfunctional childhood upbringings, depression, anxiety, and autistic burnout and masking. I’m interested in the traumas left unspoken that affect your current day life. They may have been dismissed or not validated as trauma. I’m a certified clinical trauma provider, trained in many evidence-based practices. Proud to be in the mental health field since 2012 working in hospitals, mental health centers, residential homes, inpatient programs, addiction treatment and a career center.

Wouldn't it be nice to be in the presence of an authentic, genuine person that has the capacity to listen deeply to your unique concerns and facilitate an experience of being understood? -- A person that welcomes you as a unique individual and has the capacity to work with you in a collaborative and creative manner. I am experienced in creating the kind of relationship that allows you to feel comfortable and safe with just being yourself. Grounded with this intention, we co-create the space and trust required for improving the quality of your life and wellness.