Photo of Life Adjustment Solutions, Marriage & Family Therapist in Lenoir, NC
Life Adjustment Solutions
Marriage & Family Therapist, MA, LMFT, HCSVS
Verified Verified
1 Endorsed
Lenoir, NC 28645
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
(828) 572-7216 View (828) 572-7216
Photo of Lucyna Sonek, Licensed Professional Counselor in Lenoir, NC
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
1 Endorsed
Lenoir, NC 28633  (Online Only)
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
(828) 527-0143 View (828) 527-0143

Online Therapists

Photo of Wanda Anthony Burger, Licensed Professional Counselor in Lenoir, NC
Wanda Anthony Burger
Licensed Professional Counselor, LCMHCS, NCC, CCMC, CCS, PhD
Verified Verified
1 Endorsed
Yadkinville, NC 27055
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
(336) 344-7187 View (336) 344-7187
Photo of Daya Mental Health and Wellness - Ketamine KAP, Clinical Social Work/Therapist in Lenoir, NC
Daya Mental Health and Wellness - Ketamine KAP
Clinical Social Work/Therapist, LCSW-A, LCAS, CSI, LCMHC
Verified Verified
Asheville, NC 28801
Daya Mental Health and Wellness welcomes individuals suffering from addiction or mental health problems. We are an Asheville based therapy practice that offers psychotherapy sessions for treatment of addiction, trauma, eating disorders, self esteem issues, anxiety and depression. Our dedicated and experienced staff are passionate about helping people improve their lives and learn to cope with everyday problems. We serve the whole person, because integrating the mind, the body and the community are essential in optimizing a person's quality of life. Accepting New Clients
Daya Mental Health and Wellness welcomes individuals suffering from addiction or mental health problems. We are an Asheville based therapy practice that offers psychotherapy sessions for treatment of addiction, trauma, eating disorders, self esteem issues, anxiety and depression. Our dedicated and experienced staff are passionate about helping people improve their lives and learn to cope with everyday problems. We serve the whole person, because integrating the mind, the body and the community are essential in optimizing a person's quality of life. Accepting New Clients
(828) 412-3330 View (828) 412-3330
Photo of Tayler Shannon, Licensed Clinical Mental Health Counselor in Lenoir, NC
Tayler Shannon
Licensed Clinical Mental Health Counselor, RN, MA, LCMHC, LCAS, NCC
Verified Verified
8 Endorsed
Greensboro, NC 27410  (Online Only)
Are you feeling overwhelmed or unhappy? Do you want to work on change or your health in 2024? Are there patterns that aren't working? I'm a Licensed Mental Health & Addictions Therapist AND a Licensed Registered Nurse and I offer one-on-one therapy to individual adults, aged 18 & up. Talking with a mental health provider who is caring & experienced (and more objective than your friends & family are) may reduce some tough feelings & help you deal with your current concerns. I aim to create a safe space where you can explore your emotions & thoughts, and examine obstacles that are preventing you from living the life you wish to live.
Are you feeling overwhelmed or unhappy? Do you want to work on change or your health in 2024? Are there patterns that aren't working? I'm a Licensed Mental Health & Addictions Therapist AND a Licensed Registered Nurse and I offer one-on-one therapy to individual adults, aged 18 & up. Talking with a mental health provider who is caring & experienced (and more objective than your friends & family are) may reduce some tough feelings & help you deal with your current concerns. I aim to create a safe space where you can explore your emotions & thoughts, and examine obstacles that are preventing you from living the life you wish to live.
(336) 891-3390 View (336) 891-3390
Photo of Elizabeth Clay Doxey, Licensed Clinical Mental Health Counselor in Lenoir, NC
Elizabeth Clay Doxey
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, MAC
Verified Verified
Bakersville, NC 28705
Looking for an experienced, confidential therapist to begin with to help with anxiety or depression? Are you tired of trying to get through life without serenity and purpose? Are financial worries, addiction issues, or problems about how you look bothering you? I have 23 years in the field of mental health and substance abuse, and I would love to work with you. Confidentially. For only $77 a session, and NO information will go to your insurance company. That's important, because if you use your insurance with mental health or addictions, information IS recorded on your insurance record, including your diagnosis.
Looking for an experienced, confidential therapist to begin with to help with anxiety or depression? Are you tired of trying to get through life without serenity and purpose? Are financial worries, addiction issues, or problems about how you look bothering you? I have 23 years in the field of mental health and substance abuse, and I would love to work with you. Confidentially. For only $77 a session, and NO information will go to your insurance company. That's important, because if you use your insurance with mental health or addictions, information IS recorded on your insurance record, including your diagnosis.
(910) 716-4181 View (910) 716-4181
Photo of Margie Allison, Clinical Social Work/Therapist in Lenoir, NC
Margie Allison
Clinical Social Work/Therapist, MSW, LCSW, LCAS, LISW-CP
Verified Verified
3 Endorsed
Asheville, NC 28801  (Online Only)
I spent most of the first half of my life in therapy myself and now, as I move into my sixties, I find it an honor and privilege to use my experience, education and skills to help my clients. My passion is working with those who are ready to peel another layer off the "proverbial onion", transforming what no longer serves them and creating lives of meaning, purpose and joy. I've accumulated a "toolkit" of effective modalities and those, combined with your own desire to grow and evolve is a powerful combination. I am currently accepting new clients.
I spent most of the first half of my life in therapy myself and now, as I move into my sixties, I find it an honor and privilege to use my experience, education and skills to help my clients. My passion is working with those who are ready to peel another layer off the "proverbial onion", transforming what no longer serves them and creating lives of meaning, purpose and joy. I've accumulated a "toolkit" of effective modalities and those, combined with your own desire to grow and evolve is a powerful combination. I am currently accepting new clients.
(828) 476-4343 View (828) 476-4343
Photo of John McManus, Lic Clinical Mental Health Counselor Associate in Lenoir, NC
John McManus
Lic Clinical Mental Health Counselor Associate, LCAS, LCMHCA, NCC
Verified Verified
1 Endorsed
Boone, NC 28607
If you are looking for a relatable, down-to-earth therapist: I'm your person. If you like to laugh and get well at the same time: I'm definitely your person. Humor can be part of healing! Having been in therapy myself since age 10, I understand what it is to be depressed, anxious, and traumatized in ways that drain the color out of life and replace future excitement with a sense of hopelessness. It's an agonizing way to live. I have found ways to restore my passion for life, and I am eager to help you do the same! I'm here to collaborate with you on your path to healing- call me! I want to help people who are motivated to change.
If you are looking for a relatable, down-to-earth therapist: I'm your person. If you like to laugh and get well at the same time: I'm definitely your person. Humor can be part of healing! Having been in therapy myself since age 10, I understand what it is to be depressed, anxious, and traumatized in ways that drain the color out of life and replace future excitement with a sense of hopelessness. It's an agonizing way to live. I have found ways to restore my passion for life, and I am eager to help you do the same! I'm here to collaborate with you on your path to healing- call me! I want to help people who are motivated to change.
(828) 528-6164 View (828) 528-6164
Photo of Antoinette Souffrant, Clinical Social Work/Therapist in Lenoir, NC
Antoinette Souffrant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28203
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
(704) 240-5145 View (704) 240-5145
Photo of John Benton, Drug & Alcohol Counselor in Lenoir, NC
John Benton
Drug & Alcohol Counselor, CADC, ICADC
Verified Verified
8 Endorsed
Asheville, NC 28804
Finding and navigating the path to recovery from addiction presents one of the more difficult, yet meaningful journeys the human spirit can take. This transformation, luckily, is something that no person ever has to do alone. Throughout the years of my personal recovery, I've developed a deep passion for connecting with others and human nature as it relates to feeling less alone in the world. Something I believe to be true is the idea that everything in our life connects. Through constellating these connections, an image emerges that which we can learn from.
Finding and navigating the path to recovery from addiction presents one of the more difficult, yet meaningful journeys the human spirit can take. This transformation, luckily, is something that no person ever has to do alone. Throughout the years of my personal recovery, I've developed a deep passion for connecting with others and human nature as it relates to feeling less alone in the world. Something I believe to be true is the idea that everything in our life connects. Through constellating these connections, an image emerges that which we can learn from.
(828) 471-4698 View (828) 471-4698
Photo of Rhonda Suzanne Karg, Psychologist in Lenoir, NC
Rhonda Suzanne Karg
Psychologist, PhD
Verified Verified
Asheville, NC 28806
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is a co-author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems — she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation.
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is a co-author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems — she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation.
(828) 358-0378 View (828) 358-0378
Photo of Madalina Ochenatu, Counselor in Lenoir, NC
Madalina Ochenatu
Counselor, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27410
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.
(984) 205-4877 View (984) 205-4877
Photo of Susan Lourme, Psychotherapy & Spiritual Coaching, Marriage & Family Therapist in Lenoir, NC
Susan Lourme, Psychotherapy & Spiritual Coaching
Marriage & Family Therapist, LMFT, MA, MBA
Verified Verified
1 Endorsed
Asheville, NC 28801
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
(510) 858-0676 View (510) 858-0676
Photo of Shannon Brewer, Psychological Associate in Lenoir, NC
Shannon Brewer
Psychological Associate, MA, LPA
Verified Verified
3 Endorsed
Cornelius, NC 28031
I have worked in a variety of settings: prison, inpatient, day treatment, outpatient and private practice. These experiences have made me a well rounded clinician. I offer my clients a safe place to explore often painful issues in a non-judgemental atmosphere. My ideal client is one who has specific goals in therapy and is willing to address them through work in session and exercises they can work on outside of session.
I have worked in a variety of settings: prison, inpatient, day treatment, outpatient and private practice. These experiences have made me a well rounded clinician. I offer my clients a safe place to explore often painful issues in a non-judgemental atmosphere. My ideal client is one who has specific goals in therapy and is willing to address them through work in session and exercises they can work on outside of session.
(704) 209-7014 View (704) 209-7014
Photo of Amber Turlik, Clinical Social Work/Therapist in Lenoir, NC
Amber Turlik
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Monroe, NC 28110  (Online Only)
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
(910) 375-7532 View (910) 375-7532
Photo of Will Daddario, Counselor in Lenoir, NC
Will Daddario
Counselor, MEd, LCASA, LCHMCA
Verified Verified
1 Endorsed
Asheville, NC 28801
My ideal clients are people who have co-occurring substance use and mental issues and/or co-occurring mental health issues (for example, Anxiety and Depression, Borderline Personality Disorder and PTSD). I also specialize in grief and trauma-informed approaches to personality and mood disorders.
My ideal clients are people who have co-occurring substance use and mental issues and/or co-occurring mental health issues (for example, Anxiety and Depression, Borderline Personality Disorder and PTSD). I also specialize in grief and trauma-informed approaches to personality and mood disorders.
(828) 608-3956 View (828) 608-3956
Photo of Veronda Bellamy, Licensed Clinical Mental Health Counselor in Lenoir, NC
Veronda Bellamy
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS
Verified Verified
1 Endorsed
Gastonia, NC 28056
I am honored to be of service to you. I know that trauma and substance abuse and addiction can wreak havoc in one's life. Many of client's find themselves faced with challenges of having to restart their lives during mental challenges and addiction; some may have to fight to regain custody of their children; many of them have co-occurring mental illness that has lead to substance abuse and/or addiction. For some, addiction comes by way of biological, environmental, and social influences, but from my experience, I have learned that mental illness was present before addiction became a factor. Take Control Today!
I am honored to be of service to you. I know that trauma and substance abuse and addiction can wreak havoc in one's life. Many of client's find themselves faced with challenges of having to restart their lives during mental challenges and addiction; some may have to fight to regain custody of their children; many of them have co-occurring mental illness that has lead to substance abuse and/or addiction. For some, addiction comes by way of biological, environmental, and social influences, but from my experience, I have learned that mental illness was present before addiction became a factor. Take Control Today!
(704) 243-9316 View (704) 243-9316
Photo of Salem Counseling & Consulting, PLLC, Licensed Professional Counselor in Lenoir, NC
Salem Counseling & Consulting, PLLC
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
14 Endorsed
Winston Salem, NC 27103  (Online Only)
Salem Counseling and Consulting, PLLC provides teletherapy to North Carolina, Vermont, and Florida. We participate in the Clear Pricing Provider Network with BCBS, therefore some BCBS members have a $0 copay. Our practice consists of therapists that address a variety of needs. We are welcoming to all beliefs, from Atheist to Wiccan, Christian to Muslim, and everything in between. We are an LGBTQIA+ affirming practice and our goal is for anyone and everyone to feel honored and safe when seeking therapy with us. Our Ketamine Assisted Psychotherapy provider offers in-person KAP sessions in Winston-salem.
Salem Counseling and Consulting, PLLC provides teletherapy to North Carolina, Vermont, and Florida. We participate in the Clear Pricing Provider Network with BCBS, therefore some BCBS members have a $0 copay. Our practice consists of therapists that address a variety of needs. We are welcoming to all beliefs, from Atheist to Wiccan, Christian to Muslim, and everything in between. We are an LGBTQIA+ affirming practice and our goal is for anyone and everyone to feel honored and safe when seeking therapy with us. Our Ketamine Assisted Psychotherapy provider offers in-person KAP sessions in Winston-salem.
(980) 223-3997 View (980) 223-3997
Photo of Andrea Morris, Clinical Social Work/Therapist in Lenoir, NC
Andrea Morris
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Asheville, NC 28801
Waitlist for new clients
Andrea Morris, LCSW, MAC, LCAS, CCS, RYT is the executive director at LifeTutors, a clinically informed coaching and mentoring program for young adults and their families. As a light worker grounded in the human experience, helping emerging adults gain their footing into state of independent wellbeing, joy and effective executive functioning is always the goal. She is a nationally trusted expert in world-class education, clinical supervision and theraputic leadership. Andrea also provides federally approved comprehensive substance use, mental health assessments and SAP services
Andrea Morris, LCSW, MAC, LCAS, CCS, RYT is the executive director at LifeTutors, a clinically informed coaching and mentoring program for young adults and their families. As a light worker grounded in the human experience, helping emerging adults gain their footing into state of independent wellbeing, joy and effective executive functioning is always the goal. She is a nationally trusted expert in world-class education, clinical supervision and theraputic leadership. Andrea also provides federally approved comprehensive substance use, mental health assessments and SAP services
(828) 785-4285 View (828) 785-4285
Photo of Greenway Counseling & Wellness, Licensed Professional Counselor in Lenoir, NC
Greenway Counseling & Wellness
Licensed Professional Counselor, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW
Verified Verified
8 Endorsed
High Point, NC 27265
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.
(336) 496-2361 View (336) 496-2361

See more therapy options for Lenoir

Alcohol Use Therapists

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.