Alcohol Use Therapists in Harmony, NC

I am a child and family therapist who specializes in the treatment of adolescents and their families dealing with substance abuse as well as other behaviorial or emotional problems. I have worked in Iredell, Yadkin and Surry counties for 10 years and have a comprehensive knowledge of resources available for consumers in the area.

Carolyn (she/her) works with individuals, couples, and families. Her approach is integrative, but grounded in a humanistic framework, believing strongly in the individual’s innate capacity to heal and the transformative power of the therapeutic relationship. She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.

Is alcohol use impacting your marriage? Are you struggling with anxiety or finding that you are frequently depressed? Is someone gaslighting you? Do you find that you're struggling to be your best self? If so I’m here to help with loads of experience, having worked for a major substance use and mental health agency for over 18 years. We will work together to craft a plan that fits and supports your lifestyle.

Counseling is a voluntary and collaborative process. This requires that you be actively involved and willing to set and work toward specific goals. Counseling is a tool that individuals can use to deal with problems in a way that is best for that individual. Your counselor cannot “fix,” “cure,” or “heal” you in any way. However, unconditional acceptance, listening and understanding, professional expertise, and honest communication can help you reach your goals to achieving a happier, healthier life!

There are times in our lives when we need someone safe and objective to talk to. I believe that we have the answers within us and I strive to create a place of safety where you are free to express your hopes and desires. Many times we have themes in our life that recycle in and out. As an objective observer I can gently point those out. At times we may focus too intently on what is "wrong" or missing when we must first start where we are and make peace with who we are.

Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.

Are you looking to find more happiness in your life? I help my clients learn coping skills, improve communication, set boundaries for better self-care, increase self-worth, and find themselves again! We work through a variety of life issues, family/relationship issues, and symptoms from mental or substance abuse problems. It is my job to help you define your goals rather than make goals for you to help you obtain the life you are looking for. You are the expert on your life; I am just here to help you map out the journey and navigate the difficult roads.

Therapist provides office, In-home, & community based counseling alternatives to traditional therapy. Therapist offers creative, out of the box, & innovative solutions utilizing several evidence-based approaches to every day issues. Therapist uses strength-based approaches to equip & empower their clients to make sustainable changes. H2HCG builds off of current supports, identifies new ones, and partners with those they serve. Therapist believe in use of, honesty, encouragement, practical life application, community resources, and partnership. H2HCG is the place where positive thinking and behavior changes meet.

I believe working as a counselor is my calling, not just my profession. I feel strongly that everyone deserves a safe space where they may speak about their thoughts, examine their feelings, unburden their past, and gain assistance in navigating the perspectives and tendencies that will determine their future. I have dedicated an extensive education and my life’s work to providing that safe space and learning techniques that can be of assistance. I earned my Bachelor of Science in Psychology, minor in Christian Counseling, and my Master of Arts in Clinical Mental Health Counseling from Liberty University, VA.

I am especially passionate about supporting people in integrating transformational life experiences (defined by the one who experiences them), whether that be becoming a mother, medical trauma, or a psychedelic journey. I support people who are using psychedelics to promote self-actualization and the expansion of consciousness; I help them prepare for and integrate their experiences so they can see lasting change in their lives. I offer Ketamine Assisted Psychotherapy for those receiving infusions or prescribed lozenges to use at home. You can find out more about Group KAP at www.groupkap.com

You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and empty. They feel stuck in behavior and thought patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They long for something or someone to help them move in a new direction.

I am a bilingual therapist with over 15 years of experience in individual therapy, couples therapy, family therapy, and alcohol abuse therapy. I also specialize in working with people with gender identity and sexuality concerns. I have extensive experience in advising people from different backgrounds.

Therapy can often feel like unfamiliar territory even when we know we need help. I provide a calm, safe, judgment-free zone. I meet the client where they are. I believe that what we think and feel can affect our everyday lives. In addition to that, our physical and spiritual wellbeing can also affect our mental health. Whether this is your first time in therapy or you’re familiar with the process, I’m here to take that leap of faith with you!

Our clinic is dedicated to providing comprehensive health care. We have a collaborative practice which allows us to see the "whole person" not just parts. We believe in the innate ability our bodies have to heal wounds both physical and psychological. Each client is treated with compassion and care. We focus on developing a treatment plan that addresses your needs as well as our knowledge. We don't believe in "doing things" to clients without their understanding. Developing a safe and caring relationship is of utmost importance so we make every effort to create an environment that is as relaxing as possible.

I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is steeped in active listening, empathy, and unconditional positive regard. I offer an integrative approach to clients that focuses on the client’s unique needs and identities. One of my primary specialties is affirmative and knowledgable therapy for LGBTQ clients. I use various counseling techniques such as unconditional positive regard, Nurture Play Structure (NPS), cognitive behavioral therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy as well as psychoeducation to provide an individualized plan of care.

Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.

Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life