Therapists in Mississippi

Life is about relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. Using specialized methods of counseling, we can help you avoid misunderstandings, improve communication, heal past hurts, understand one another better and strengthen the relationships that make life important.

We are a Husband and Wife team who have the tools available to change your life. The form of therapy we use is different than your ordinary "talk therapy." Everything is done in action through techniques such as role play, double, role reversal, soliloquy, and scene setting. We specialize in helping people who struggle with RELATIONAL TRAUMA. Relational trauma is the experience of repeated neglect, abuse, bullying, or other type of behavior that causes lasting psychological harm. It's usually perpetrated by a family member or other close loved one, and the repercussions are chronic and severe.

I will work with you to identify past survivor skills that have become destructive patterns influencing daily living. These survival skills are often related to substance abuse, mental illness or trauma from past or current relationships. We will Identify destructive behaviors and cognitions while decreasing trauma influence. This opens space to create positive cognitions and boundaries. These are the stepping stones to healthy relationships, becoming your best self and achieving your true purpose.

My main goal in therapy is to meet people where they are in their brokenness and pain with empathy and understanding. Many situations in life can be painful and difficult to deal with, but they do not have to be dealt with alone. As your therapist, it is my mission to have you work towards healthier relationships with yourself and others by equipping you with tools and moving through obstacles together.

After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).

I might be biased, but I believe we all need a therapeutic, safe, reassuring place to process and heal. The beauty of therapy at my practice is this is a neutral space, led by a highly credentialed professionals, with a passion to walk people through trying times. I love therapy. It can be life changing, if you will allow it. Reaching out can be tough but when you make the decision, you become open to all of the possibilities. After 20 years, I still love it. Let me help you. This process takes determination, consistency and strength. I believe you can do it.

“Start where you are. Use what you have. Do what you can.“—Arthur Ashe This is my approach to helping clients. We all face difficulties in life and there is no universal “normal.” I have personally been through difficult life experiences, such as abuse, divorce, and single parenthood, but also have experienced healing. My approach is to help clients discover what they have within themselves and how they can find their own “normal.” Sometimes it just takes an objective ear, raw honesty, and different perspective to discover the power within us.

I am a Licensed Professional Counselor and a certified EMDR clinician with 30 years of experience who specializes in working with individuals, couples, and families experiencing difficulties related to trauma, negative life events, marital issues, addictions, eating disorders, depression, anxiety, and grief. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Many of our struggles are due to overthinking. We overthink and fail to act in line with what we really care about. Instead, we engage in repeated behaviors that feel inevitable or irresistible. We overthink relationships, parenting, body sensations, the meaning of life, our fear of germs or illness, our faith, our fate, our fear that we will harm or be harmed, and we rehearse our arguments and resentments. If this is you, you are not alone. The root cause is a little different for everyone. The good news is that you can stop overthinking and start living. You can gain control over that loop of thoughts and behaviors.

I am passionate about helping clients find a path to greater joy, freedom, and satisfaction in their lives. In therapy, this happens when we become more aware of our emotional responses, our thought habits, and how they work together to help us make sense of our experiences. I combine approaches, such as emotionally focused and cognitive work, solutions orientation, development of more effective coping skills, mindfulness, and an emphasis on following my client's lead in becoming more of whom he or she was made to be. It is truly a privilege to witness clients' movement toward freedom from depression, anxiety, relational conflict, and chaos.

Immediate Openings for Cigna, Aetna, and Self-Pay! I work with individuals, couples, and families from a myriad of backgrounds. I have experience in treating issues relating to anxiety, depression, trauma, family conflict, difficulties with interpersonal relationships, and self-identity. My eclectic, holistic approach to counseling helps me to meet my clients where they are by fostering acceptance and security in the counseling relationship.

Do you ever wonder if the arguments you have with your partner are normal? Do you feel like you have the same fight over and over again? Do you ever wish there was a way to break free from this cycle? Well, you're not alone! And the good news is that having thriving, healthy relationships is possible. I specialize in working with individuals, couples, and families facing difficult challenges related to family of origin disfunction, trauma, and addiction in order to provide lasting transformation and change. If you are tired of the arguments that lead no where, give me a call today.

Serenity Counseling & Wellness is a private mental health practice located in the Crossgates, Brandon/Pearl area of Rankin County. At Serenity, you will find a relaxed, warm, and nonjudgmental environment. Services offered include psychological testing and assessment conducted by a licensed psychologist and psychotherapy/counseling services by our team of highly-trained and experienced therapists. We specialize in individual psychotherapy for adults, adolescents, and children. We also provide family, couples therapy, and addiction counseling. Even if you have struggled with the same problems for years, it is never too late to make positive changes and to find healing. Come see us!

Depression, anxiety, marital problems, addiction, relationship problems, are a few of the obstacles many face in their life. Some days you struggle to survive. But, life is about more than just survival. Today you are one step closer to living a life where you can THRIVE! My goal is to help you face whatever obstacles that are present in your life. By facing your obstacles and dealing with them, you can lead a happy life and thrive. Isn't that what we all want? My goal is to help you ENJOY life! Remember that you are not alone. There is always hope!

Each person has unique strengths, powerful potential, and an innate ability to heal and thrive. Yet at times worry, sadness, or traumatic past experiences can move us off track. No matter the challenges you face, I believe in you and provide tools to help you increase resilience, discover your strengths, get back on track, and connect to your success.

Sias Counseling Services believes change begins with your mind. I possess integrity, professionalism, empathy, and determination to positively transform your mental health.

There are times in life when the grips of despair, brokenness, and shame tear us down. When hardship, loss, conflict, and confusion disconnect us from ourselves and others. When our thoughts, our feelings, our choices, and our relationships all seem to be burdensome. When we feel stuck. We know we need help, we need change, we need health; but we have no idea what to do or where to find it. Finding trusted support during these seasons of life can be difficult, but the reward for facing these struggles can be immense.

My primary role as your counselor is to focus on the relationship with you.. Your wellbeing is the main focus of the therapeutic relationship. While providing you a safe and confidential environment, I will be with you every step of the way on your journey toward healing and self discovery. My approach in the counseling relationship is not as an expert. Instead, my approach is as a supportive guide to help you reach your goals. I have a wealth of professional and personal experience working with a diverse population. This includes individuals, couples, families and children of all ages.

My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.