Therapists in Silver Spring, MD
Carole M. Barksdale
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Silver Spring, MD 20901 (Online Only)
Often we find ourselves overwhelmed by the stress of life. We are challenged by the need to manage anger or cope with depression. Confusion about identifying personal and professional goals may lead to feelings of anxiety and inadequacy. Through therapy one can explore the possible impact of early life relationships, and experiences upon current day struggles. Therapy affords one the chance to recognize what is important and brings us to the self-awareness of the resources we have within to manage feelings and change interfering behaviors.
Often we find ourselves overwhelmed by the stress of life. We are challenged by the need to manage anger or cope with depression. Confusion about identifying personal and professional goals may lead to feelings of anxiety and inadequacy. Through therapy one can explore the possible impact of early life relationships, and experiences upon current day struggles. Therapy affords one the chance to recognize what is important and brings us to the self-awareness of the resources we have within to manage feelings and change interfering behaviors.
Shelley Driskell
Licensed Clinical Professional Counselor, LPC
Verified Verified
Silver Spring, MD 20904 (Online Only)
Hello, I’m Shelley. Life is a beautiful journey. However, at times we all face challenges that seem insurmountable, which can cause us to feel isolated, alone, and powerless. “Feelings are messages from our soul – negative ones are a sign that something needs addressing. Not out there – but inside of us.” Unknown. We all have the resources within us to heal ourselves. Sometimes we just need assistance identifying them and a safe place to find the courage to utilize them.
Hello, I’m Shelley. Life is a beautiful journey. However, at times we all face challenges that seem insurmountable, which can cause us to feel isolated, alone, and powerless. “Feelings are messages from our soul – negative ones are a sign that something needs addressing. Not out there – but inside of us.” Unknown. We all have the resources within us to heal ourselves. Sometimes we just need assistance identifying them and a safe place to find the courage to utilize them.
Frank Fiorenini
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Silver Spring, MD 20910
If you've been feeling disconnected, unmotivated, anxious, or low, you've come to the right place! Let's work together to get you back to feeling excited about life and joyful in your relationships. As a former wellness and fitness coach, I have years of experience empowering clients to reach their physical fitness aspirations, fostering resilience and discipline.
If you've been feeling disconnected, unmotivated, anxious, or low, you've come to the right place! Let's work together to get you back to feeling excited about life and joyful in your relationships. As a former wellness and fitness coach, I have years of experience empowering clients to reach their physical fitness aspirations, fostering resilience and discipline.
Julian R Harris
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Silver Spring, MD 20906 (Online Only)
Life can create challenges ranging from minor to major, brief to long term and even the most resilient, sturdy individuals will benefit from an empathic and non-judgemental ear during those times. Do you feel lonely, sad, or that no one understands you? I provide clients therapy that is evidence based, and focuses on your strengths to help you get back to feeling and functioning at your best.
Life can create challenges ranging from minor to major, brief to long term and even the most resilient, sturdy individuals will benefit from an empathic and non-judgemental ear during those times. Do you feel lonely, sad, or that no one understands you? I provide clients therapy that is evidence based, and focuses on your strengths to help you get back to feeling and functioning at your best.
M. Christine Schultz
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
Are you weary of feeling lonely, tired, sad? Perhaps you're scared or confused and don't know what to do about your marriage--the two of you are almost like strangers, or you fight all the time, or you're facing infidelity? Maybe you know your child is troubled, and you're not quite sure how to be of help. A special strength of mine is healing connections--connections between people as well as personal connections to the inner self--whether I see you in a couple, a family, or as an individual.
Are you weary of feeling lonely, tired, sad? Perhaps you're scared or confused and don't know what to do about your marriage--the two of you are almost like strangers, or you fight all the time, or you're facing infidelity? Maybe you know your child is troubled, and you're not quite sure how to be of help. A special strength of mine is healing connections--connections between people as well as personal connections to the inner self--whether I see you in a couple, a family, or as an individual.
Maryland Consulting and Psychotherapy Services
Counselor, MA, LCPC
Verified Verified
Silver Spring, MD 20901
Seeking help is not an easy decision. Although, this first step might lead you to a positive resolution of those daily problems that are causing you stress, anxiety, and depression. Having someone who can listen to you without judging and helping you reach better functioning and goals is worthy. Do not delay seeking help; you will be relieved that you did. We also provide consultation on many issues such as College/school learning disability petitions, legal problems, and employment conflicts among other life issues. We also do life coaching.
Seeking help is not an easy decision. Although, this first step might lead you to a positive resolution of those daily problems that are causing you stress, anxiety, and depression. Having someone who can listen to you without judging and helping you reach better functioning and goals is worthy. Do not delay seeking help; you will be relieved that you did. We also provide consultation on many issues such as College/school learning disability petitions, legal problems, and employment conflicts among other life issues. We also do life coaching.
Carla Carreira
MA, MS, SEP
Verified Verified
Silver Spring, MD 20906 (Online Only)
I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
Sarah M. Matthews
Psychologist, PsyD
Verified Verified
Silver Spring, MD 20910
I am a clinical psychologist with The Kingsbury Wellness & Learning Group, a nonprofit organization providing exceptional psychological services to children and adults. I specialize in the treatment of children, adolescents and young adults struggling with behavioral, emotional regulation, and social challenges. I provide psychotherapy and consultation to help individuals and families navigate anxiety, Autism Spectrum Disorder, mood disorders, ADHD, school and learning problems, and behavioral issues.
I am a clinical psychologist with The Kingsbury Wellness & Learning Group, a nonprofit organization providing exceptional psychological services to children and adults. I specialize in the treatment of children, adolescents and young adults struggling with behavioral, emotional regulation, and social challenges. I provide psychotherapy and consultation to help individuals and families navigate anxiety, Autism Spectrum Disorder, mood disorders, ADHD, school and learning problems, and behavioral issues.
Mark Bottinick
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20910
I have one goal in therapy: your transformation. Why cope with a problem if you can eliminate it? Healing both the problem and its root cause creates lasting change. While traditional talk therapy can produce positive results, I have a broader therapeutic toolkit to help you rapidly heal troubling thoughts, emotions, and behaviors. In a first session, you can expect me to connect with you quickly and get to the root of the issues that concerns you. My style is relaxed, non-judgmental, I'm active in sessions and focused on producing significant, impactful results in the shortest time possible.
I have one goal in therapy: your transformation. Why cope with a problem if you can eliminate it? Healing both the problem and its root cause creates lasting change. While traditional talk therapy can produce positive results, I have a broader therapeutic toolkit to help you rapidly heal troubling thoughts, emotions, and behaviors. In a first session, you can expect me to connect with you quickly and get to the root of the issues that concerns you. My style is relaxed, non-judgmental, I'm active in sessions and focused on producing significant, impactful results in the shortest time possible.
Dr. Rosanna Sanchez John
Counselor, EdD, LCPC, NCC, ACS
Verified Verified
Silver Spring, MD 20910 (Online Only)
Growth occurs when individuals confront problems, struggle to master them, and through the struggle develop new aspects of their skills, capacities, and views about life" Carl Rogers. As an LCPC I have experience working with adolescents, adults, couples, and families in therapy focusing on anxiety, depression, traumatic experiences, race-related trauma or stress, family transitional issues, cultural adaptation, and various other needs. As a bilingual Afro-Latina I am able to provide therapy in Spanish and English.
Growth occurs when individuals confront problems, struggle to master them, and through the struggle develop new aspects of their skills, capacities, and views about life" Carl Rogers. As an LCPC I have experience working with adolescents, adults, couples, and families in therapy focusing on anxiety, depression, traumatic experiences, race-related trauma or stress, family transitional issues, cultural adaptation, and various other needs. As a bilingual Afro-Latina I am able to provide therapy in Spanish and English.
Michael Morad-McCoy
Counselor, PhD, NCC, LPCC
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Our lives are filled with loss: relationships, jobs, physical abilities; deaths of loved ones; our own mortality. These losses shape our sense of who we are and our assumptions about life. However, these losses can give us the chance to make meaning, not by “moving on” or “finding closure,” but by walking and working through darker times. My job is not to help you “feel better,” but to join you on your journey. I won’t bring timelines or stages or expectations. I will bring my training and lived experience and hope to work with you as a fellow traveler on this shared journey to make meaning of our losses.
Our lives are filled with loss: relationships, jobs, physical abilities; deaths of loved ones; our own mortality. These losses shape our sense of who we are and our assumptions about life. However, these losses can give us the chance to make meaning, not by “moving on” or “finding closure,” but by walking and working through darker times. My job is not to help you “feel better,” but to join you on your journey. I won’t bring timelines or stages or expectations. I will bring my training and lived experience and hope to work with you as a fellow traveler on this shared journey to make meaning of our losses.
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Clinical Social Work/Therapist, LCSW-C, MSW, MA
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Not accepting new clients
You have decided that something in your life needs to change: perhaps chronic stress or emotional pain, confusing behaviors or needs in your child, or your way of dealing with ongoing family issues. Therapy is a collaborative process in which I facilitate these changes. I have significant experience with issues around giftedness and its social-emotional challenges, anxiety, trauma, attachment, and adoption. I treat all clients with respect, interest, and openness. I am a relaxed, approachable person who feels privileged to work at a job I love with children and adults who teach and inspire me with their courage.
You have decided that something in your life needs to change: perhaps chronic stress or emotional pain, confusing behaviors or needs in your child, or your way of dealing with ongoing family issues. Therapy is a collaborative process in which I facilitate these changes. I have significant experience with issues around giftedness and its social-emotional challenges, anxiety, trauma, attachment, and adoption. I treat all clients with respect, interest, and openness. I am a relaxed, approachable person who feels privileged to work at a job I love with children and adults who teach and inspire me with their courage.
Shana Jones - Sport And Performance Psychology
Counselor, LCPC
Verified Verified
Silver Spring, MD 20904 (Online Only)
In my practice I work to provide performance enhancement and mental health services to athletes, performers, and first responders. Although your daily routine may already include physical training, I believe it is just as important to train mental skills for holistic wellness and performance. In efforts to support my clients common topics discussed in session include: confidence, anxiety, injury and return to play, stress management, communication, recruiting, relationship dynamics, relaxation, focus, performing with pressure, and self-talk.
In my practice I work to provide performance enhancement and mental health services to athletes, performers, and first responders. Although your daily routine may already include physical training, I believe it is just as important to train mental skills for holistic wellness and performance. In efforts to support my clients common topics discussed in session include: confidence, anxiety, injury and return to play, stress management, communication, recruiting, relationship dynamics, relaxation, focus, performing with pressure, and self-talk.
Annyck Hamez
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Silver Spring, MD 20906
Life is full of transitions, twists and turns, and "things coming at us". We sometimes wake up with a desire to free ourselves from mental - social/emotional hurt, when in front of life experiences. Whether the pain is new, or coming from the past, talking and having an outlet, is the beginning before releasing the negative WE hang on to... When you are ready and motivated to make changes to reach a new level of living, I am here to help you face the obstacles that are in the way of your objectives...
Life is full of transitions, twists and turns, and "things coming at us". We sometimes wake up with a desire to free ourselves from mental - social/emotional hurt, when in front of life experiences. Whether the pain is new, or coming from the past, talking and having an outlet, is the beginning before releasing the negative WE hang on to... When you are ready and motivated to make changes to reach a new level of living, I am here to help you face the obstacles that are in the way of your objectives...
Amber Latimore | Mind Body Art Therapy
MA, LGPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910 (Online Only)
My name is Amber Latimore. I am a Licensed Graduate Professional Counselor and a published author. I have experience working in education as a special education teacher and working in the private sector as a behavior consultant for families with children on the spectrum. My most recent experience is working in the mental health field with individuals with mood, anxiety and trauma disorders at all ages. I have a master’s in psychology and I am a certified autism specialist and trauma-informed therapy.
My name is Amber Latimore. I am a Licensed Graduate Professional Counselor and a published author. I have experience working in education as a special education teacher and working in the private sector as a behavior consultant for families with children on the spectrum. My most recent experience is working in the mental health field with individuals with mood, anxiety and trauma disorders at all ages. I have a master’s in psychology and I am a certified autism specialist and trauma-informed therapy.
Katy Gingles
Pre-Licensed Professional
Verified Verified
1 Endorsed
Silver Spring, MD 20901
My name is Katy Gingles. I am a counselor in training at Northwestern University. Sadness, worry, confusion, irritability, and anger are part of life. When these emotions feel like they are all-consuming, they can prevent us from finding meaning and contentment in our daily lives. I believe healing can happen in a supportive and nonjudgmental space.
My name is Katy Gingles. I am a counselor in training at Northwestern University. Sadness, worry, confusion, irritability, and anger are part of life. When these emotions feel like they are all-consuming, they can prevent us from finding meaning and contentment in our daily lives. I believe healing can happen in a supportive and nonjudgmental space.
Cj Seitz-Brown
Psychologist, PhD
Verified Verified
3 Endorsed
Silver Spring, MD 20910 (Online Only)
As you’re looking for a therapist, it’s important to find someone you feel comfortable opening up to, and maybe even sharing aspects of your life that are hard to discuss. My clients often go there with me quickly; they can tell that I will be warm, supportive, nonjudgmental, and honor their trust. My approach to therapy is multicultural, LGBTQ+ affirming, sex/kink positive, and I have a background working with first gen people. Clients who want to better understand and express their emotions have found therapy with me helpful for learning communication and skills they weren’t taught growing up.
As you’re looking for a therapist, it’s important to find someone you feel comfortable opening up to, and maybe even sharing aspects of your life that are hard to discuss. My clients often go there with me quickly; they can tell that I will be warm, supportive, nonjudgmental, and honor their trust. My approach to therapy is multicultural, LGBTQ+ affirming, sex/kink positive, and I have a background working with first gen people. Clients who want to better understand and express their emotions have found therapy with me helpful for learning communication and skills they weren’t taught growing up.
Edward Rodrigues
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Silver Spring, MD 20910 (Online Only)
Mental health is like any muscle or vital organ in your body. It requires check ups and routine maintenance in order to stay strong. Life is full of peaks and valleys that we are often not prepared for and it is helpful to have someone to help guide you out of uncertainty. As a licensed professional therapist, I can help guide you. I offer a unique treatment perspective for individuals of all ages - specializing in the African American experience. My goal is to remind you of your greatness and help you tap into your boundless potential.
Mental health is like any muscle or vital organ in your body. It requires check ups and routine maintenance in order to stay strong. Life is full of peaks and valleys that we are often not prepared for and it is helpful to have someone to help guide you out of uncertainty. As a licensed professional therapist, I can help guide you. I offer a unique treatment perspective for individuals of all ages - specializing in the African American experience. My goal is to remind you of your greatness and help you tap into your boundless potential.
Dr. Maura Mulloy
Psychologist, PhD
Verified Verified
Silver Spring, MD 20904 (Online Only)
You are already taking an important step towards feeling better, just by reaching out for support. You might be struggling to manage anxiety or depression, feeling burnt-out by the demands of work and family life, and/or coping with a neurodivergent brain in a neurotypical world. You yearn to feel understood and appreciated for who you are, and to feel release from the self-judgment that weighs heavily in your mind and heart. You may be hoping for more resilient ways of handling stress, a better ability to set boundaries to protect your energy, or help with strengthening your motivation for positive change.
You are already taking an important step towards feeling better, just by reaching out for support. You might be struggling to manage anxiety or depression, feeling burnt-out by the demands of work and family life, and/or coping with a neurodivergent brain in a neurotypical world. You yearn to feel understood and appreciated for who you are, and to feel release from the self-judgment that weighs heavily in your mind and heart. You may be hoping for more resilient ways of handling stress, a better ability to set boundaries to protect your energy, or help with strengthening your motivation for positive change.
Premiere Psychological Services
Psychologist, PhD, ABSNP
Verified Verified
Silver Spring, MD 20910
I believe in providing psychoeducational and neuropsychological evaluations that are informative and transformational. I want individuals to leave with the knowledge, resources, and supports to be their best!
I believe in providing psychoeducational and neuropsychological evaluations that are informative and transformational. I want individuals to leave with the knowledge, resources, and supports to be their best!
See more therapy options for Silver Spring
Nearby Searches for Silver Spring
How does your Therapist compare?
Number of Therapists in Silver Spring, MD
900+
Average cost per session
$160
Therapists in Silver Spring, MD who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
69% | Coping Skills |
67% | Trauma and PTSD |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
74% | CareFirst |
72% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Silver Spring, MD see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Silver Spring?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.