Therapists in Amherst, MA

Photo of Caroline Daman, Pre-Licensed Professional in Amherst, MA
Caroline Daman
Pre-Licensed Professional, MA
Verified Verified
Amherst, MA 01002
Caroline creates a safe place for a person to speak openly, to process and reflect, to learn, and to grow. Caroline is warm, empathetic, and cares deeply for her clients, allowing them to direct the conversation, celebrating with them in their growth, and willingly sitting with them in their pain. For people feeling stuck in negative thoughts, emotions, or trapped in a cycle of unwanted actions or reactions, Caroline believes that counseling offers unique insights that only come from processing one’s thoughts and feelings out loud with a safe person.
Caroline creates a safe place for a person to speak openly, to process and reflect, to learn, and to grow. Caroline is warm, empathetic, and cares deeply for her clients, allowing them to direct the conversation, celebrating with them in their growth, and willingly sitting with them in their pain. For people feeling stuck in negative thoughts, emotions, or trapped in a cycle of unwanted actions or reactions, Caroline believes that counseling offers unique insights that only come from processing one’s thoughts and feelings out loud with a safe person.
(413) 613-4370 View (413) 613-4370
Photo of Mitch Pine, Counselor in Amherst, MA
Mitch Pine
Counselor, MEd, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
Are you feeling stuck, unhappy, fearful, lonely, angry, unsatisfied? You may know what's wrong and what you need, or maybe you just know you want to feel better. Perhaps you're struggling to stay on course to reach a particular goal, or trying to gain traction and confidence to be who you want to be. We all have our own story and temperament that shapes our reactions, decisions, confidence and ability to persevere. My approach involves offering a steady, inquisitive and skilled hand in sorting out problems and managing priorities given one's unique past, present and future.
Are you feeling stuck, unhappy, fearful, lonely, angry, unsatisfied? You may know what's wrong and what you need, or maybe you just know you want to feel better. Perhaps you're struggling to stay on course to reach a particular goal, or trying to gain traction and confidence to be who you want to be. We all have our own story and temperament that shapes our reactions, decisions, confidence and ability to persevere. My approach involves offering a steady, inquisitive and skilled hand in sorting out problems and managing priorities given one's unique past, present and future.
(413) 232-1512 View (413) 232-1512
Photo of Sarah Teitelbaum, Psychologist in Amherst, MA
Sarah Teitelbaum
Psychologist, PhD
Verified Verified
1 Endorsed
Amherst, MA 01002
My role as a psychologist is to help you learn, get unstuck, and take control in your life. By creating a safe, nonjudgmental space, I hope to encourage your sense of connection, empowerment, and insight as we address your concerns. I believe the quality of the therapist-client relationship is the most important foundation of good therapy, and I work collaboratively with clients using several approaches, including CBT, ACT, and mindfulness-based psychotherapy.
My role as a psychologist is to help you learn, get unstuck, and take control in your life. By creating a safe, nonjudgmental space, I hope to encourage your sense of connection, empowerment, and insight as we address your concerns. I believe the quality of the therapist-client relationship is the most important foundation of good therapy, and I work collaboratively with clients using several approaches, including CBT, ACT, and mindfulness-based psychotherapy.
(413) 258-8349 View (413) 258-8349
Photo of Betsy McNamara, Clinical Social Work/Therapist in Amherst, MA
Betsy McNamara
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002
Are you, your teen or young adult child struggling? Withdrawing? Anxious? Making dangerous choices? Having trouble getting along? For over twenty years I have been helping people work through their situations to think more clearly, make better choices, and ultimately, to feel better about themselves. Because trust and good communication between the therapist and the client is so important, I invite you to email or call me and talk about what you are looking for and my approach to see if this might be a good fit for you or your child.
Are you, your teen or young adult child struggling? Withdrawing? Anxious? Making dangerous choices? Having trouble getting along? For over twenty years I have been helping people work through their situations to think more clearly, make better choices, and ultimately, to feel better about themselves. Because trust and good communication between the therapist and the client is so important, I invite you to email or call me and talk about what you are looking for and my approach to see if this might be a good fit for you or your child.
(413) 314-3504 View (413) 314-3504
Photo of Elisa Gomez, Psychologist in Amherst, MA
Elisa Gomez
Psychologist, PsyD
Verified Verified
Amherst, MA 01002
**Practice full as of Nov 2019** I am a licensed psychologist specializing in therapy with children and adolescents. I believe we all develop "ways of being" in the world as a result of our innate temperament and early experiences. Psychotherapy and psychological testing offer the chance to look at these ways of being with a compassionate lens, honoring the value they have held in your life while determining whether they are still useful to you now. Through this process, new ways of being can emerge, leading to greater satisfaction in your life.
**Practice full as of Nov 2019** I am a licensed psychologist specializing in therapy with children and adolescents. I believe we all develop "ways of being" in the world as a result of our innate temperament and early experiences. Psychotherapy and psychological testing offer the chance to look at these ways of being with a compassionate lens, honoring the value they have held in your life while determining whether they are still useful to you now. Through this process, new ways of being can emerge, leading to greater satisfaction in your life.
(413) 340-0529 View (413) 340-0529
Photo of Jalieh Shepard, Counselor in Amherst, MA
Jalieh Shepard
Counselor, MA, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
Joyous greetings! If you would like to explore the possibility of working together please see below the best ways to connect! For an appointment for private pay counseling and coaching services: Please call @ 413-216-9041 and or schedule an appointment @ https://jalieh-shepard.clientsecure.me. I look forward to connecting with you!
Joyous greetings! If you would like to explore the possibility of working together please see below the best ways to connect! For an appointment for private pay counseling and coaching services: Please call @ 413-216-9041 and or schedule an appointment @ https://jalieh-shepard.clientsecure.me. I look forward to connecting with you!
(413) 216-9041 View (413) 216-9041
Photo of Anna Kogan, Clinical Social Work/Therapist in Amherst, MA
Anna Kogan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Amherst, MA 01002
At times we find ourselves confronted by stressful situations, like an impasse with a boss, conflict at home, financial or school-related pressures, major life transitions, losses and health issues, to name a few. How can one find the strength and courage needed to deal with a complex problem at hand, without giving up and succumbing to pain and suffering? I would like to offer you supportive compassionate guidance and professional knowledge to help you succeed in dealing with challenges in your life.
At times we find ourselves confronted by stressful situations, like an impasse with a boss, conflict at home, financial or school-related pressures, major life transitions, losses and health issues, to name a few. How can one find the strength and courage needed to deal with a complex problem at hand, without giving up and succumbing to pain and suffering? I would like to offer you supportive compassionate guidance and professional knowledge to help you succeed in dealing with challenges in your life.
(413) 944-0965 View (413) 944-0965
Photo of Emily Reed Howard, Clinical Social Work/Therapist in Amherst, MA
Emily Reed Howard
Clinical Social Work/Therapist, LICSW, EdM
Verified Verified
1 Endorsed
Amherst, MA 01002
My practice is currently full. If you'd like to be added to my waitlist, please leave a message with your insurance and best times/days. My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change.
My practice is currently full. If you'd like to be added to my waitlist, please leave a message with your insurance and best times/days. My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change.
(413) 251-1397 View (413) 251-1397
Photo of Sarah Marcus LICSW, Clinical Social Work/Therapist in Amherst, MA
Sarah Marcus LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002
Are you feeling stuck? What is getting in your way of having the life that you want? What is keeping you from being your best self? Using ACT (Acceptance and Commitment Therapy) and other complementary therapies (Motivational Interviewing, Mindfulness, and Positive Psychology) I can help you learn practical strategies to unhook from problematic thought patterns, to get out of your head, and to move forward in your life.
Are you feeling stuck? What is getting in your way of having the life that you want? What is keeping you from being your best self? Using ACT (Acceptance and Commitment Therapy) and other complementary therapies (Motivational Interviewing, Mindfulness, and Positive Psychology) I can help you learn practical strategies to unhook from problematic thought patterns, to get out of your head, and to move forward in your life.
(413) 477-4139 View (413) 477-4139
Photo of Brigitta H Sebesta in Amherst, MA
Brigitta H Sebesta
SEP, MEd
Verified Verified
Amherst, MA 01002
Being you has not been easy. You're haunted by a painful past. Hurtful self-talk echoes in your head. "Why did I do that again? I should have..." Others see you as smart and competent, yet you feel like a fraud. That wall you built around yourself for safety - doesn't really feel safe anymore. And it doesn't allow for a deeper connection with others. Anxiety keeps you on edge while fear twists you into knots. Living in your body is uncomfortable. Symptoms like digestive issues and tension headaches are becoming part of your daily life. Nothing you do seems to make much of a difference. You know you need to make a change.
Being you has not been easy. You're haunted by a painful past. Hurtful self-talk echoes in your head. "Why did I do that again? I should have..." Others see you as smart and competent, yet you feel like a fraud. That wall you built around yourself for safety - doesn't really feel safe anymore. And it doesn't allow for a deeper connection with others. Anxiety keeps you on edge while fear twists you into knots. Living in your body is uncomfortable. Symptoms like digestive issues and tension headaches are becoming part of your daily life. Nothing you do seems to make much of a difference. You know you need to make a change.
(413) 251-5019 View (413) 251-5019
Photo of Jeffrey Paul Kassis, Clinical Social Work/Therapist in Amherst, MA
Jeffrey Paul Kassis
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002  (Online Only)
I work with clients that experience relationship issues with partners, family, friends and at work. Helping individuals decrease the intensity of their anxiety and depression in therapy we explore options and choices for growth and resolving difficulties. The goal is to create clarity regarding better communication and how to assert their needs.
I work with clients that experience relationship issues with partners, family, friends and at work. Helping individuals decrease the intensity of their anxiety and depression in therapy we explore options and choices for growth and resolving difficulties. The goal is to create clarity regarding better communication and how to assert their needs.
(413) 324-5114 View (413) 324-5114
Photo of Danielle Burneika, Clinical Social Work/Therapist in Amherst, MA
Danielle Burneika
Clinical Social Work/Therapist, LCSW
Verified Verified
Amherst, MA 01002
Danielle values authenticity and self-worth and believes that the relationship we have with ourselves is the most important one we will ever have. Whether you’re going through a difficult season, finding your footing in challenging relationships, or needing a space to process your thoughts, Danielle will support you along the way and remind you of your self-worth. Everyone should have a safe and nurturing environment to work through life’s challenges. A space to slow down and connect with yourself so you can act as intentional and engaged with the world as you can.
Danielle values authenticity and self-worth and believes that the relationship we have with ourselves is the most important one we will ever have. Whether you’re going through a difficult season, finding your footing in challenging relationships, or needing a space to process your thoughts, Danielle will support you along the way and remind you of your self-worth. Everyone should have a safe and nurturing environment to work through life’s challenges. A space to slow down and connect with yourself so you can act as intentional and engaged with the world as you can.
(413) 613-4491 View (413) 613-4491
Photo of Maureen Theresa Dean, Clinical Social Work/Therapist in Amherst, MA
Maureen Theresa Dean
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
As a person with lived experiences from within and outside the United States, I know the joys, sorrows and pleasures of living with, and beyond, preconceived notions of who you “should” be. You will find me to be a warm, caring and highly skilled companion on your journey in expressing your human fears, concerns, and hopes.
As a person with lived experiences from within and outside the United States, I know the joys, sorrows and pleasures of living with, and beyond, preconceived notions of who you “should” be. You will find me to be a warm, caring and highly skilled companion on your journey in expressing your human fears, concerns, and hopes.
(413) 213-3565 View (413) 213-3565
Photo of Cathy Pedevillano, Counselor in Amherst, MA
Cathy Pedevillano
Counselor, LMHC, MA, MS
Verified Verified
Amherst, MA 01002
Waitlist for new clients
We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.
We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.
(413) 207-9959 x855 View (413) 207-9959 x855
Photo of Steve Kanji Ruhl, Pastoral Counselor in Amherst, MA
Steve Kanji Ruhl
Pastoral Counselor, MDiv
Verified Verified
Amherst, MA 01002
Pastoral counseling can help you engage life's inevitable challenges by working within the context of your own faith tradition, and thus provides an excellent complement to standard therapy. As a spiritual counselor, my role is to help guide you to your own innate wisdom and compassion -- you already have the answers you need, but you may not be able to see them yet. Working together we can help you find greater clarity.
Pastoral counseling can help you engage life's inevitable challenges by working within the context of your own faith tradition, and thus provides an excellent complement to standard therapy. As a spiritual counselor, my role is to help guide you to your own innate wisdom and compassion -- you already have the answers you need, but you may not be able to see them yet. Working together we can help you find greater clarity.
(413) 331-6905 View (413) 331-6905
Photo of Abbigail T. Chickering, Counselor in Amherst, MA
Abbigail T. Chickering
Counselor, MA, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
My primary focus is on working with clients using EMD and EMDR (Eye Movement Desensitization and Reprocessing) to manage/overcome issues related to trauma, mood, life transition and becoming "unstuck" from old patterns. Individual adults (please, no children under 18, couples or families) are welcomed to engage in a supportive therapeutic relationship promoting positive growth and forward movement. I utilize an organic combination of techniques including EMDR, psycho-education, expressive therapies, CBT, parts work and relational healing. Are you ready to deepen your understanding of yourself in order to create personal change?
My primary focus is on working with clients using EMD and EMDR (Eye Movement Desensitization and Reprocessing) to manage/overcome issues related to trauma, mood, life transition and becoming "unstuck" from old patterns. Individual adults (please, no children under 18, couples or families) are welcomed to engage in a supportive therapeutic relationship promoting positive growth and forward movement. I utilize an organic combination of techniques including EMDR, psycho-education, expressive therapies, CBT, parts work and relational healing. Are you ready to deepen your understanding of yourself in order to create personal change?
(413) 418-3705 View (413) 418-3705
Photo of Shylah Ridgway, Clinical Social Work/Therapist in Amherst, MA
Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
Waitlist for new clients
You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. You feel like you are failing at everything, when, in fact, you’re killing it. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma, but you don’t know where to start. Sound familiar?
You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. You feel like you are failing at everything, when, in fact, you’re killing it. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma, but you don’t know where to start. Sound familiar?
(339) 218-6622 View (339) 218-6622
Photo of Rebecca Matthews, Psychologist in Amherst, MA
Rebecca Matthews
Psychologist, PhD
Verified Verified
Amherst, MA 01002
Not accepting new clients
I am a licensed psychologist experienced in working with adults with a wide range of mental health concerns, such as depression, anxiety, chronic mental illness, grief and loss issues, substance abuse, trauma, relationship problems, and challenging life transitions. My therapeutic style is collaborative, respectful, empathic, and supportive. I have an integrative approach and incorporate insight-oriented, client-centered, mindfulness, existential, and cognitive-behavioral orientations and techniques.
I am a licensed psychologist experienced in working with adults with a wide range of mental health concerns, such as depression, anxiety, chronic mental illness, grief and loss issues, substance abuse, trauma, relationship problems, and challenging life transitions. My therapeutic style is collaborative, respectful, empathic, and supportive. I have an integrative approach and incorporate insight-oriented, client-centered, mindfulness, existential, and cognitive-behavioral orientations and techniques.
(413) 341-1798 View (413) 341-1798
Photo of Laurie Broussard, Counselor in Amherst, MA
Laurie Broussard
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Amherst, MA 01002
Not accepting new clients
I'm a mental health professional who believes in the power of therapy for healing, growth and positive change. I enjoy working with adults, children and families using an eclectic approach to the therapeutic process. I deeply value people’s personal journeys offering therapeutic guidance, assistance with expansion of insight, a listening ear, an advocating voice and, at crucial times, a helping hand.
I'm a mental health professional who believes in the power of therapy for healing, growth and positive change. I enjoy working with adults, children and families using an eclectic approach to the therapeutic process. I deeply value people’s personal journeys offering therapeutic guidance, assistance with expansion of insight, a listening ear, an advocating voice and, at crucial times, a helping hand.
(413) 213-3809 View (413) 213-3809
Photo of Elizabeth Schwamb, Clinical Social Work/Therapist in Amherst, MA
Elizabeth Schwamb
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01003  (Online Only)
Are you feeling overwhelmed with anxiety, depression, or struggling with addiction? You're not alone. In my practice, I specialize in providing integrative therapy that combines elements of cognitive behavioral therapy (CBT), solution-focused therapy, narrative therapy, and utilize a person-centered approach to meet your unique needs and goals. As a therapist, my priority is to create a safe and supportive space where you can explore your thoughts, feelings and experiences without judgment.
Are you feeling overwhelmed with anxiety, depression, or struggling with addiction? You're not alone. In my practice, I specialize in providing integrative therapy that combines elements of cognitive behavioral therapy (CBT), solution-focused therapy, narrative therapy, and utilize a person-centered approach to meet your unique needs and goals. As a therapist, my priority is to create a safe and supportive space where you can explore your thoughts, feelings and experiences without judgment.
(617) 819-0131 View (617) 819-0131

How does your Therapist compare?

Number of Therapists in Amherst, MA

300+

Average cost per session

$150

Therapists in Amherst, MA who prioritize treating:

89% Anxiety
88% Depression
78% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Grief
63% Stress

Average years in practice

16 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
52% UnitedHealthcare UHC | UBH
52% Optum

How Therapists in Amherst, MA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Amherst?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.